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For those battling autoimmune disease or thyroid conditions--or just seeking healthy life balance--the voice behind the popular blog Feed Me Phoebe shares her yearlong investigation of what truly made her well.
After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine felt overwhelmed by her doctor's strict protocols and confused when they directly conflicted with information on the bestseller list. After experiencing mixed results and a life of deprivation that seemed unsustainable at best, she adopted 12 of her own wellness directives--including eliminating sugar, switching to all-natural beauty products, and getting in touch with her spiritual side--to find out which lifestyle changes truly impacted her health for the better. The Wellness Project is the insightful and hilarious result of that year of exploration--part memoir and partFor those battling autoimmune disease or thyroid conditions--or just seeking healthy life balance--the voice behind the popular blog Feed Me Phoebe shares her yearlong investigation of what truly made her well. After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine
Discover how the joy of giving can make your life richer, starting today. Bestselling author Randy Alcorn introduced readers to a revolution in material freedom and radical generosity with the release of the original The Treasure Principle in 2001. Now the revision to the compact, perennial
'Clear, practical, thorough and right on the mark. It's a must-read for people who are new to giving presentations as well as experienced presenters who want to get even better. This book belongs on everyone's bookshelf.'Jim Lecinski Associate Professor of Marketing, Northwestern University; former
Covering the life and enduring impact of the late mathematical prodigy Srinivasa Ramanujan and the influence he had on the life and career of Ken Ono, this book presents a powerful biographical diptych of two great mathematicians.Ono was inspired to become a mathematician from the life and
A guide to breaking free from the enduring, and sometimes damaging, behavioral patterns learned in childhood. When trying to deal with our current troubles and anxieties, it can be deeply irritating to be asked to consider our childhoods. They happened so long ago; we can probably barely remember,
Twenty case studies explaining how to gently deliver a range of life's most awkward messages while causing minimal harm.Life constantly requires us to give other people some hugely awkward messages: that we don't love them anymore; that we do love them (though we're not meant to); that they smell a
Eat in tune with your body and lose weight--WITHOUT giving up the foods you love! Work with, not against, your body. This self-help book, written by an expert on eating disorders, helps you reconnect with your natural hunger and fullness signals so you'll know when to put down the fork. It's the
A blueprint for a national leadership movement to transform the way the public thinks about giving Virtually everything our society has been taught about charity is backwards. We deny the social sector the ability to grow because of our short-sighted demand that it send every short-term dollar
Geoff Norcott's colourful memoir of growing up Labour, but now voting
From a major British political thinker and activist, a passionate case that both the left and right have lost their faith in ordinary people and must learn to find it again.This is an age of polarization. It's us vs. them. The battle lines are clear, and compromise is surrender.As Out of the
Open: A Toolkit for How Magic and Messed Up Life Can Be is full of honest advice about the big, bad and beautiful things that growing up is all about: from mental health to families to first love, and everything in between. Gemma Cairney is an important advocate for young people and between her
Sarah Jakes Roberts, with life-lessons she's learned and new insights from the story of Eve, shows you how the disappointments and even mistakes of your past can be used today to help you become the woman God intended.Who would imagine being friends with Eve--the woman who's been held solely
How did the statues of ancient Greece wind up dictating art history in the West? How did the material culture of the Greeks and Romans come to be seen as 'classical' and as 'art'? What does 'classical art' mean across time and place? In this ambitious, richly illustrated book, art historian and
Learn to love yourself and body with this interactive guide from the body acceptance advocate, influencer, and founder of Megababe beauty. Can you imagine how much free time you'd have if you didn't spend so much of it body shaming yourself? Katie Sturino knows all too well what it's like to shit
Parenting isn't easy. Showing up is. Your greatest impact begins right where you are. Now the bestselling authors of The Whole-Brain Child and No-Drama Discipline explain what this means over the course of childhood.'There is parenting magic in this book.'--Michael Thompson, Ph.D., co-author of the
'In any human life there are going to be periods of unhappiness. That is part of the human experience. Learning how to be sad is a natural first step in how to be happier.'--Meik Wiking, CEO of the Happiness Research Institute'How to Be Sad is a poignant, funny, and deeply practical guide to better
A son's tribute. His father waged war without bullets, triumphing over communist oppression during Dictator Ceauşescu's final decade in rural Romania. Communism robbed freedom, so Nicolae's father led the family to subtle and overt resistance to retain their dignity. The Cismigiu family built a
A personal growth roadmap guiding you into the future of relationships in work, life, play, and giving Curve Benders is a personal growth roadmap. It will guide you through the complicated intersection of work, life, play, and giving. Countless new forces will shape the future, so the strategic
Perfect for fans of life-changing personal development manuals like The Resilience Project, The Happiness Project and When Life Is Not Peachy.'This is the book everyone needs to read when life takes an unexpected turn.' - Mia Freedman, MamaMiaNot all storms come to disrupt your life. Some come to
One of Amazon's Best Books of December The Happiness Project meets So Sad Today in this 'hilariously witty, unflinchingly honest' book from Words of Women founder Lauren Martin, as she contemplates the nature of negative emotions -- and the insights that helped her to take control of her life
Did you know that without the lead in your pencil, there would be no life on Earth? Just about everything in the universe is made from only 92 elements - and from aluminum to zinc, many of them are hiding in your very own home This funny and fascinating guide is bursting with brilliant facts about
Restore vitality, reduce stress, and get your mojo back with yoga tailored to the female body. Discover how yoga can provide health benefits specifically for your female body, whatever your stage of life. Women are more prone to asthma, thyroid disease, and osteoporosis, and can use yoga to
From Merry Jane, the leading voice in cannabis culture launched by world-renowned rap icon Snoop Dogg. Merry Jane's The CBD Solution: Wellness is an authoritative guide to using cannabis to improve wellness. This book reveals how CBD affects mood and can be used generally in health routines: in
One of the most popular and memorable American musicians of the 20th century, Nat King Cole (1919-65) is remembered today as both a pianist and a singer, a feat rarely accomplished in the world of popular music. Now, in this complete life and times biography, author Will Friedwald offers a new take