The Sleep Revolution: Transforming Your Life, One Night at a Time (Huffington Arianna)(Paperback)

The Sleep Revolution: Transforming Your Life, One Night at a Time (Huffington Arianna)(Paperback)

The Sleep Revolution: Transforming Your Life, One Night at a Time (Huffington Arianna)(Paperback)

Nejnižší cena za posledních 60 dní: 355 Kč

Ceny a dostupnost se mohou měnit i několikrát za den. Zkontrolujte si aktuální údaje přímo v e-shopech. Všechny dostupné barvy a velikosti naleznete přímo v e-shopech.

The Sleep Revolution: Transforming Your Life, One Night at a Time (Huffington Arianna)(Paperback) - popis produktu

Co-founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work lives, our personal lives--and even our sex lives in this New York Times bestseller.

We are in the midst of a sleep deprivation crisis, with profound consequences to our health, our job performance, our relationships and our happiness. What we need is nothing short of a sleep revolution: only by renewing our relationship with sleep can we take back control of our lives.

In The Sleep Revolution, Arianna explores all the latest science on what exactly is going on while we sleep and dream. She takes on the sleeping pill industry, and all the ways our addiction to technology disrupts our sleep. She also offers a range of recommendations and tips from

The Sleep Revolution: Transforming Your Life, One Night at a Time (Huffington Arianna)(Paperback) - historie ceny a dostupnosti

The Sleep Revolution: Transforming Your Life, One Night at a Time (Huffington Arianna)(Paperback) - další zajímavé produkty

The Sleep Revolution: Transforming Your Life, One Night at a Time (Huffington Arianna)(Paperback) - jak nakoupit nejvýhodnější?