The Mini Book of Mindfulness: Simple Meditation Practices to Help You Live in the Moment (Sanderson Camilla)(Pevná vazba)

Nejnižší cena za posledních 60 dní: 162 Kč

ENbook.cz

The Mini Book of Mindfulness: Simple Meditation Practices to Help You Live in the Moment (Sanderson Camilla)(Pevná vazba)

162 Kč

Do obchodu

Ceny a dostupnost se mohou měnit i několikrát za den. Zkontrolujte si aktuální údaje přímo v e-shopech. Všechny dostupné barvy a velikosti naleznete přímo v e-shopech.

• Popis produktu
• Historie ceny
• Další zajímavé produkty
• Jak nakoupit nejvýhodnější?

The Mini Book of Mindfulness: Simple Meditation Practices to Help You Live in the Moment (Sanderson Camilla)(Pevná vazba) - popis produktu

The Mini Book of Mindfulness: Simple Meditation Practices to Help You Live in the Moment (Sanderson Camilla)(Pevná vazba) - historie ceny a dostupnosti

The Mini Book of Mindfulness: Simple Meditation Practices to Help You Live in the Moment (Sanderson Camilla)(Pevná vazba) - další zajímavé produkty

164 Kč

The Mini Book of Mindfulness: Simple Meditation Practices to Help You Live in the Moment (Sanderson Camilla)(Pevná vazba)

This pocket-sized calming companion offers simple mindfulness meditation practices that can be done virtually anytime, anywhere.Mindfulness is needed at this point in our planet's history more than ever and this portable mini book includes simple exercises to help you practice mindfulness

488 Kč

Total Meditation: Practices in Living the Awakened Life (Chopra Deepak)(Pevná vazba)

The definitive book of meditation that will help you achieve new dimensions of stress-free living, from New York Times bestselling author Deepak Chopra. For the last thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation is the culmination

301 Kč

A Sloth's Guide to Mindfulness (Mindfulness Books, Spiritual Self-Help Book, Funny Meditation Books) (Mak Ton)(Pevná vazba)

A beautifully illustrated book of mindfulness that will help readers discover the path to a peaceful phioslothical life. Follow a serene and smiley sloth through a series of light meditations and daily reflections: An unexpected and snuggable guide, you'll learn that it's OK to slow down. Take a

200 Kč

Mindfulness on the Go (Shambhala Pocket Classic): Simple Meditation Practices You Can Do Anywhere (Bays Jan Chozen)(Paperback)

Mindfulness practices anyone can do anytime. If you've heard about the many benefits of mindfulness practice but think you don't have time for it in your busy life, prepare to be proven delightfully wrong. Mindfulness is available every moment, including right now, as Zen teacher Jan Chozen Bays

252 Kč

The Little Pocket Book of Mindfulness: Don't Dwell on the Past or Worry about the Future, Simply Be in the Present with Mindfulness Meditations (Black Anna)(Paperback)

By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities. By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily

605 Kč

A Beginner's Guide to Mindfulness: Live in the Moment (Bohlmeijer Ernst)(Paperback)

''While the concept of living in the moment seems simple, the reality is often entirely different as our minds chatter and fret and rarely stand still. Fortunately, Ernst Bohlmeijer and Monique Hulsbergen have written a clear and reassuring guide to mindfulness and ACT, with illuminating exercises

447 Kč

Mindfulness Workbook FD (Alidina Shamash)(Paperback)

Restore balance to your life and live in the moment Mindfulness is a proven meditation technique that can help yourestore balance in your personal life. Now, the author ofMindfulness For Dummies shows you step-by-step how to putthe lessons of his book into practice.Inside you'll find a huge number

231 Kč

The Little Book of Mindfulness: Focus. Slow Down. De-Stress. (Rowan Tiddy)(Pevná vazba)

The Little Book of Mindfulness is a pocket-sized guide to help you calm your mind and lighten your spirit. Mindfulness techniques will help you focus on the present, changing the way you think, feel and act by releasing your mind of all that is around you. As a result, you will de-stress and

327 Kč

365 Ways to Live Mindfully - Pascale Engelmajer

An introduction to mindfulness concepts, practices and exercises to help you become more mindful in your daily life. 365 WAYS TO LIVE MINDFULLY introduces simple ways to develop mindfulness habits, such as identifying personal values, developing related goals and setting out to achieve them,

325 Kč

Finding the Center Within: The Healing Way of Mindfulness Meditation (Bien Thomas)(Paperback)

Finding the Center Within is a practical manual on the practice of mindfulness, which can help many people to embody their Buddha nature and become radiant and peaceful beings. It provides easy steps for practicing mindfulness in day-to-day living.-Thich Nhat Hanh, author of Peace Is Every Step,

202 Kč

The Little Book of Serenity (Rickman Cheryl)(Paperback)

The Little Book of Serenity is a handy book full of simple practices to help you bring greater calm to your everyday routine. Filled with practical tips and inspiration, Cheryl Rickman encourages reader's to carve out dedicated time to the practice of peace and tranquility in our restless lives

386 Kč

Practical Mindfulness - A step-by-step guide (DK)(Pevná vazba)

Focusing on simple breathing techniques, meditation tips and relaxation methods, this book shows you how to improve your concentration and achieve success. It helps you to identify negative patterns of thinking and challenge them using well-respected

2od 332 Kč

Total Meditation - Practices in Living the Awakened Life (Chopra Deepak M.D.)(Paperback / softback)

How to live the awakened life by the master of modern meditationMeditation leads to transformation. It affects every aspect of your wellbeing and can bring about positive change in your body, affect your mental outlook, increase your decision-making ability and eliminate worry and anxiety.World

329 Kč

The Boy and the Sea (Andros Camille)(Pevná vazba)

A picture book meditation on curiosity, wonder, and finding one's way In this lyrical picture book, readers follow one boy through his life as he returns to the seashore beside his home. The boy likes to think, and his thoughts turn into questions. He brings these questions to the sea. At times,

371 Kč

The Seven Initiations on the Spiritual Path: Understanding the Purpose of Life's Tests (Mirdad Michael)(Pevná vazba)

'This incredible book will assist you on the path to wholeness, and help you live a life of balance and peace. Michael Mirdad helps us see life's lessons and tests as true 'initiations' that can help us open our hearts to connect on a deeper and more meaningful level with God.. As this happens we

207 Kč

A Pocket Coach: The Mindfulness Coach, Volume 6 (Thackray Gill)(Pevná vazba)

A Pocket Coach: The Mindfulness Coach is full of practical detail and exercises to help you learn about what mindfulness is and how you can integrate it into your every day life. Gill Thackray teaches the reader the fundamentals of mindfulness and details the benefits of introducing it into your

346 Kč

Mindfulness: Be Mindful. Live in the Moment. (Hasson Gill)(Paperback)

Be calm, collected and in the moment Too often, life just races by. You don't fully experience what's happening now, because you're too busy thinking about what needs doing tomorrow, or distracted by what happened yesterday. And all the time your mind is chattering with commentary or judgement

209 Kč

Be Mindful: Don't Dwell on the Past or Worry about the Future, Simply Be in the Present with Mindfulness Meditations (Black Anna)(Pevná vazba)

With mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities. Many of us find it difficult to simply appreciate the present moment. We either dwell on the past or worry about the future, moving mindlessly from one

374 Kč

Practising Happiness - How Mindfulness Can Free You From Psychological Traps and Help You Build the Life You Want (Baer Ruth A.)(Paperback / softback)

Ground-breaking new self-help book based on mindfulness from one of the world's leading mindfulness

759 Kč

The Way of Kings: Book One of the Stormlight Archive (Sanderson Brandon)(Pevná vazba)

From #1 New York Times bestselling author Brandon Sanderson, The Way of Kings, Book One of the Stormlight Archive begins an incredible new saga of epic proportion. Roshar is a world of stone and storms. Uncanny tempests of incredible power sweep across the rocky terrain so frequently that they have

501 Kč

Happy Leons: Leon Happy Guts: Recipes to Help You Live Better (Seal Rebecca)(Pevná vazba)

LEON, the home of healthy fast food, brings you more than 100 simple, colorful, delicious new recipes to recharge your gut and transform your healthLEON was founded on the principle of nourishing the soul with food that nourishes the body - making us happy as a result. In the latest book in the

639 Kč

God in Your Body: Kabbalah, Mindfulness and Embodied Spiritual Practice (Michaelson Jay)(Pevná vazba)

The first comprehensive treatment of the body in Jewish spiritual practice. With meditations, physical exercises, visualizations and sacred texts you will learn how to experience the presence of the Divine in and through your body, uniting body and

2od 175 Kč

The Ladybird Book Of Mindfulness - Jason Hazeley

From bestselling authors Jason Hazeley and Joel Morris - a nugget of wisdom in the phenomenal Ladybirds for Grown Ups series. This delightful book is the latest in the series of Ladybird books which have been specially planned to help grown-ups with the world about them. The large clear script, the

261 Kč

My Mindfulness Journal - Live More Mindfully for Greater Peace, Contentment and Fulfilment (Black Anna)(Pevná vazba)

Experience what it is like to live in the moment with this beautifully illustrated journal, specially designed to help you develop your own mindfulness

The Mini Book of Mindfulness: Simple Meditation Practices to Help You Live in the Moment (Sanderson Camilla)(Pevná vazba) - jak nakoupit nejvýhodnější?

• Prohlédněte si také další produkty z jednotlivých e-shopů.
• Porovnejte si cenu produktu spolu s doplňkovým příslušenstvím.
• Zjistěte, zda můžete získat doručení zdarma.
• Zjistěte, zda můžete získat prodlouženou záruku nebo jiné výhody.
• Zjistěte, zda můžete získat doplňkové služby – montáž, odvoz starého spotřebiče a jiné.
• Nesoustřeďte se jen na cenu, ale na nabídku jako celek.