Practical Mindfulness - A step-by-step guide (DK)(Pevná vazba)

Practical Mindfulness - A step-by-step guide (DK)(Pevná vazba)

Focusing on simple breathing techniques, meditation tips and relaxation methods, this book shows you how to improve your concentration and achieve success. It helps you to identify negative patterns of thinking and challenge them using well-respected

Beginner's Step-by-Step Guitar - The Complete Guide (DK)(Pevná vazba)

Woodwork - The Complete Step-by-step Manual (DK)(Pevná vazba)

How To...Horse Riding - A Step-by-Step Guide to Mastering Your Skills (DK)(Pevná vazba)

Shows you how to horse ride with simple step-by-step photographs and easy-to-follow instructions, from basic exercises and grooming techniques to more advanced cantering and jumping. This title takes a look at the fun you can have with your riding, from the thrill of the show, to the discipline of

Wedding Flowers: A Step-By-Step Guide (Blacklock Judith)(Pevná vazba)

Woodwork Step by Step - Carpentry Techniques Made Easy (DK)(Pevná vazba)

A Practical Guide to Laser Procedures (Small Rebecca)(Pevná vazba)

This fourth volume in the highly regarded Cosmetic Procedures series provides step-by-step instruction for treating sun-damaged skin and other common aesthetic complaints using laser and light technologies. From equipment and patient selection to combining laser treatments with other cosmetic

Karate, Aikido, Ju-Jitsu and Judo: A Step-By-Step Practical Guide (Goodman Fay)(Pevná vazba)

A clear, accessible illustrated guide to popular martial arts disciplines for beginners and experienced

Building a Garage: A Complete Guide (Williamson Laurie)(Pevná vazba)

Double or single garage, bricks or wood, this practical, step-by-step guidecovers all aspects of building from the planning and design stage through to construction and completionWhether homeownersare DIY enthusiasts ready to tacklegarage-building or plan to employ a builder, and whetherit is just

An Introduction to Coaching Skills: A Practical Guide (Van Nieuwerburgh Christian)(Pevná vazba)

This bestselling book introduces you step-by-step to the key skills needed to become a successful coach. Supported by an Online Resource site with over 70 videos of coaching in action, this practical book will be an invaluable resource for novices and trainee coaches. To access the exclusive SAGE

Doing Dialectical Behavior Therapy: A Practical Guide (Koerner Kelly)(Pevná vazba)

Filled with vivid clinical vignettes and step-by-step descriptions, this book demonstrates the nuts and bolts of dialectical behavior therapy (DBT). DBT is expressly designed for--and shown to be effective with--clients with serious, multiple problems and a history of treatment failure. The book

Cooking Step By Step - More than 50 Delicious Recipes for Young Cooks (DK)(Pevná vazba)

Sew Step by Step - How to use your sewing machine to make, mend, and customize (DK)(Pevná vazba)

Beginner's Step-by-Step Coding Course - Learn Computer Programming the Easy Way (DK)(Pevná vazba)

With this visual guide to computer programming for beginners, it has never been easier to learn how to code. Coding skills are in high demand and the need for programmers is still growing. Covering three of the most popular languages for new coders, this book uses a graphic method to break complex

Cushions, Curtains and Blinds Step by Step - 25 Soft-Furnishing Projects for the Home (DK)(Pevná vazba)

The Threesome Handbook: A Practical Guide to Sleeping with Three (Vantoch Vicki)(Paperback)

A step-by-step guide to realizing the American dream, The Threesome Handbook: A Practical Guide to Sleeping with Three is the first book to give tri-curious men and women the inside scoop on threesomes. Having finally slipped into the mainstream -- on MTV, Boston Legal, Entourage, magazines,

Kids' Birthday Cakes - Step by Step (Sullivan Karen)(Pevná vazba)

Kids' Birthday Cakes Step by Step is a delicious guide that takes the stress out of baking unforgettable birthday cakes to wow your child, whatever their

Rigging Period Ships Models: A Step-by-step Guide to the Intricacies of Square-rig (Petersson Lennarth)(Pevná vazba)

B.K.S. Iyengar Yoga The Path to Holistic Health - The Definitive Step-by-step Guide (Iyengar B.K.S.)(Pevná vazba)

Flies as Art - The Definitve Step by Step Guide to Modern Realistic Fly Tying (Whillock Paul)(Pevná vazba)

The Art of Mysticism: Practical Guide to Mysticism & Spiritual Meditations (Sarom Gabriyell)(Paperback)

The Step-by-step practical guide to Mysticism & Spiritual MeditationsFrom the beginning of time, curiosity has led mankind to question their surroundings. In the search to understand life, the universe, the psyche, consciousness, and God, humans were also inevitably led to question themselves and

RHS Step-by-Step Veg Patch - A Foolproof Guide to Every Stage of Growing Fruit and Veg (Chamberlain Lucy)(Pevná vazba)

Bookbinding: A Step-By-Step Guide (Abbott Kathy)(Pevná vazba)

For beginners or experienced bookbinders, antiquarian bookshops or conservation bindersdetailed stepsfor practicingan age-old craft steeped in beauty and traditionAppropriate for a beginner or for an established bookbinder wishing to refresh their memory, this practical guide introduces the

Beginner's Guide to Stumpwork (Dennis Kay)(Paperback)

A practical, step-by-step guide which shows clearly how to create beautiful raised and padded embroideries. Kay Dennis is passionate about Stumpwork. This intricate, raised and padded embroidery has its origins in the seventeenth century, and is enjoying a revival amongst embroiderers and