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A Pocket Coach: The Mindfulness Coach is full of practical detail and exercises to help you learn about what mindfulness is and how you can integrate it into your every day life.
Gill Thackray teaches the reader the fundamentals of mindfulness and details the benefits of introducing it into your life. She also provides fascinating detail into what happens to your brain when you practice mindfulness and how to make room for it in a busy life. The book also busts myths about mindfulness and proves that there is no right or wrong way of practicing, it is simple about finding the way it works best for you. From the workplace to managing anxiety, this Pocket Coach book will teach you how to live a more mindful life. Each chapter has practical exercises so you can really engage with your practice as well as further reading so you can continue yourProdukt A Pocket Coach: The Mindfulness Coach, Volume 6 (Thackray Gill)(Pevná vazba) popisuje EAN kód 9781789292527.
A Pocket Coach: The Mindfulness Coach is full of practical detail and exercises to help you learn about what mindfulness is and how you can integrate it into your every day life. Gill Thackray teaches the reader the fundamentals of mindfulness and details the benefits of introducing it into your
Gill Thackray teaches the reader the fundamentals of positivity and details the benefits of introducing it into your life. She also provides fascinating detail into what happens to your brain when you have a more positive outlook. From friendships to self-confidence and from relationships to
Your cool pocket companion and one-stop guide to kindness From the best-selling author of The Mindfulness Companion and The Can't Sleep Colouring Journal comes the fourth in our pocket-sized range of gift self-help titles, designed to help you get in touch with your empathy and kindness: Dr Arnold
Kniha z kolekce Michael O'Mara Books Ltd. Učitel mindfulness, kouč a psycholog Gill Thackray ve své knize spojuje potřebné nástroje, které budete potřebovat, abyste ve svém životě udělali významnou změnu
Learn the secrets for becoming the inspirational coach everyone is waiting for Think about the coaches you've had throughout your life. Most likely, some were good, others not so good. Maybe one or two were great. One thing is undeniable: Coaches can influence your life in ways that can be negative
Many schools throughout the United States are now employing coaches to support teachers in the teaching of mathematics. Very often, these are professionals selected from the current teaching ranks who did not receive any special training to serve as a coach. This book provides the skills,
The Perfect Teacher's Coach presents a simple and practical guide to making coaching work well in your school in order to deliver consistently high standards. This is ever more important with Ofsted increasing the number of lesson observations and 'evaluation of teaching and learning' providing a
As a Christian coach or coach-in-training, you undoubtedly want to get your professional relationships right--right with clients, right with other coaches, and right with your community. Adhering to a strong code of ethics--the principles that define right conduct--will empower you in behave
Praise for The Mindful Coach 'Success in business is predicated on eliciting the best from people. The Mindful Coach clearly articulates the essentials of how to do this. As someone who believes deeply in the potential of all people, I found Silsbee's approach both practical and profound. This is a
The series is edited by the head coaches of China's IMO National Team. Each volume, catering to different grades, is contributed by the senior coaches of the IMO National Team. The Chinese edition has won the award of Top 50 Most Influential Educational Brands in China.The series is created in line
Moving seamlessly from coaching fundamentals--listening skills, effective language, session preparation--to more advanced ideas such as helping clients to identify life purpose, recognize and combat obstacles, align values and actions, maintain a positive mind-set, and live with integrity, this new
Covering all the motor bus and trolleybus products of Guy Motors, Guy Motors - Buses and Coaches recounts the history of an iconic British coachbuilder. It begins with the early origins of Sydney Guy's eponymous company, followed by the ubiquitous Arab bus and the eventual absorption of the company
COACH YOUR BUSINESS TO SUCCESS USING THIS 'INTERACTIVE' APPROACH FROM TWO OF TODAY'S MOST FORWARD-THINKING LEADERSHIP GURUS 'A wonderful and indispensable guide to the practice of coaching. The authors are among the most seasoned practitioners around . . . and it shows Whether you are coaching
Vince Lombardi is considered by most to be the greatest NFL coach ever. His leadership and motivational skills drove the Green Bay Packers to four NFL titles in seven years, an amazing record that has yet to be equaled. The Lombardi Rules examines the strategies and techniques that Lombardi
Two legendary coaches give golfers a powerful new approach to the game... and to life.As coaches to some of golf's top players, Pia Nilsson and Lynn Marriott have designed and refined a revolutionary way of teaching the game, with phenomenal results. They don't believe in prescribing the same
From tasting his own blood while running hard as a Notre Dame miler to producing the top US marathon legends in the epicenter of the running boom of the 1970s and into the 80s, Bill Squires not only survived being born with a misdiagnosed and potentially fatal defective heart, but the
Older than Stonehenge, older than the Pyramids, Newgrange in Co Meath was built over 6,000 years ago. This remarkable Neolithic structure by the legendary River Boyne has fascinated visitors for millennia, but became a significant tourist site after its excavation and partial reconstruction by
From the elite performance coach who authored the international bestseller Relentless and whose clients have included Michael Jordan, Kobe Bryant, and Dwyane Wade, comes this brutally honest formula for winning in business, sports, or any arena where the battle is fiercely unforgiving. In Winning,
Fully illustrated thoughout with hundreds of photographs, the majority in colour, the book includes: the origins of Bedford, and its history from 1931 to 1986. Detailed descriptions of the Bedford petrol and diesel engines and other manufacturers' engines used in Bedford bus anc coach chassis are
The definitive autobiography of the legendary rugby coach who has led Wales to three Grand Slams, four Six Nations titles, two World Cup semi-finals, and master-minded two hugely successful southern hemisphere tours at the helm of the British and Irish
The Little Book of Mindfulness is a pocket-sized guide to help you calm your mind and lighten your spirit. Mindfulness techniques will help you focus on the present, changing the way you think, feel and act by releasing your mind of all that is around you. As a result, you will de-stress and