The Massage Bible, 20: The Definitive Guide to Soothing Aches and Pains (Mumford Susan)(Paperback)

The Massage Bible, 20: The Definitive Guide to Soothing Aches and Pains (Mumford Susan)(Paperback)

The Massage Bible, 20: The Definitive Guide to Soothing Aches and Pains (Mumford Susan)(Paperback)

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The Massage Bible, 20: The Definitive Guide to Soothing Aches and Pains (Mumford Susan)(Paperback) - popis produktu

From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated 'bible' presents all the techniques needed to master the basics. Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do--whether they're feathering the back, working on the neck and scalp, or performing a sequence on the arms and hands. In addition to holistic and sports massages, there are suggestions for special situations (including massaging a baby); advice on massages to relieve common ailments; and lifestyle

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