The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage Pcos, and Prevent Prediabetes (Spencer Tara)(Paperback)

The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage Pcos, and Prevent Prediabetes (Spencer Tara)(Paperback)

Control insulin resistance the natural way - an easy 4-week meal plan and cookbook. Millions of people are diagnosed with insulin resistance-yet too often feel alone. If you're looking for a natural approach, Tara's practical insulin resistance diet and meal plan and compassionate, up-to-date

The Insulin Resistance Diet for Pcos: A 4-Week Meal Plan and Cookbook to Lose Weight, Boost Fertility, and Fight Inflammation (Spencer Tara)(Paperback)

Healing foods--your guide for treating PCOS. Polycystic ovary syndrome (PCOS) poses unique challenges to your body. And because PCOS often includes insulin resistance, changes in diet and lifestyle are necessary. Help is here. The Insulin Resistance Diet for PCOS is the first meal plan and cookbook

The Easy Pcos Diet Cookbook: Fuss-Free Recipes for Busy People on the Insulin Resistance Diet (Spencer Tara)(Paperback)

The easy way to take control of your PCOS symptoms--The Easy PCOS Diet Cookbook gives you fuss-free recipes to fight PCOS with an insulin resistance diet. Struggling with PCOS symptoms is already hard enough, but following an insulin resistance diet to alleviate them shouldn't be. That's why Tara

The Everything Guide to the Insulin Resistance Diet: Lose Weight, Reverse Insulin Resistance, and Stop Pre-Diabetes (Feldman Marie)(Paperback)

Lose weight while enjoying delicious meals with these 125 insulin resistant recipes and meal plans to improve your health and lower your risk for type 2 diabetes. Many people struggle with their weight, trying every new diet and health trend but still are unable to keep the weight off or lose

Insulin Resistance Diet for Beginners: The Complete Guide to Reverse Insulin Resistance & Manage Weight (Coldwell Marlee)(Paperback)

Help your body naturally reverse insulin resistance using delicious food. Whether you're dealing with diabetes, PCOS, or just looking to manage an erratic metabolism, the insulin resistance diet can be key to a very satisfying, healthy lifestyle. Break the monotonous boundaries of managing your

The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance (Carpender Dana)(Paperback)

Now you can eat up, slim down, and control insulin--with 150 easy recipes that are scientifically designed and sinfully good Imagine being able to lose weight while enjoying satisfying amounts of delicious food. Now, thanks to Dr. Rob Thompson's revolutionary eating plan based on the breakthrough

Obesity Code Cookbook - recipes to help you manage your insulin, lose weight, and improve your health (Fung Dr Jason)(Paperback / softback)

The Insulin-Resistance Diet--Revised and Updated: How to Turn Off Your Body's Fat-Making Machine (Hart Cheryle)(Paperback)

Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to

The Inflammation-Free Diet Plan: The Scientific Way to Lose Weight, Banish Pain, Prevent Disease, and Slow Aging (Reinagel Monica)(Paperback)

A revolutionary diet to help you lose weight and control disease-causing inflammation The Inflammation-Free Diet Plan will help you achieve your ideal weight--without fad dieting--while also reducing pain and allergies, slowing the aging process, and dramatically reducing your risk for dozens of

The Migraine Relief Diet: Meal Plan and Cookbook for Migraine Headache Reduction (Spencer Tara)(Pevná vazba)

In The Migraine Relief Diet, author and certified nutritionist Tara Spencer offers a simple cleanse, easy-to-follow meal plan, and delicious recipes for migraine headache reduction. A migraine sufferer herself for nearly twenty years, Spencer took control of her diet and eliminated her personal

Personalized Diet - The revolutionary plan to help you lose weight, prevent disease and feel incredible (Segal Dr. Eran)(Paperback / softback)

The Prediabetes Action Plan and Cookbook: A Simple Guide to Getting Healthy and Reversing Prediabetes (Mussatto Cheryl)(Paperback)

A powerful action plan and cookbook for reversing prediabetes and recovering your health. Today is a fresh start. Today you make a small change that can make a big difference in your life. Today you start reversing your prediabetes diagnosis. Let this book be your guide. The Prediabetes Action

The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health (Fung Jason)(Pevná vazba)

The companion cookbook to the international bestseller The Obesity Code Dr. Jason Fung has inspired thousands of people around the world to transform their diets with his groundbreaking book The Obesity Code. Now, The Obesity Code Cookbook makes it even easier to follow Dr. Fung's weight-loss

The Pcos Plan: Prevent and Reverse Polycystic Ovary Syndrome Through Diet and Fasting (Brito Pateguana Nadia)(Paperback)

PCOS affects 1 in 10 women of childbearing age, and is the most common reproductive disorder in the world PCOS is a significant health concern: it is associated with much higher risks of heart disease, ovarian and endometrial cancers, and type 2 diabetes Addresses a significant gap in public health

PCOS Diet Reverse Your PCOS with A Fix Weight Loss Plan to Increase Fertility (Milstein Karie)(Paperback)

A PCOS diagnosis doesn't have to mean a lifetime of suffering Are your symptoms getting in the way of your self-confidence, your social life, and your future plans for a family? Do you wish there was a way to fix your body, without relying on medication-and its side effects-for the rest of your

The 30-Day Healthy Weight Loss Plan and Cookbook: 100 Easy Recipes and Workouts for a Balanced Life (Shallal Kelli)(Paperback)

Lose weight the simple way--100 recipes and a 30-day plan to kickstart long-term health If you're looking to adopt a healthier lifestyle but don't know where to begin, you're in luck. This healthy cookbook is all about starting fresh. It's your template for developing skills and habits around

The Everything Anti-Inflammation Diet Book: The Easy-To-Follow, Scientifically-Proven Plan to Reverse and Prevent Disease Lose Weight and Increase Ene (Grimes Karlyn)(Paperback)

Olive oil protects your heart. Mushrooms fight free radicals. Ginger can combat rheumatoid arthritisWhy live with chronic pain when the remedy can be as simple as changing the foods you eat? Diets high in processed, fatty, and sugary foods are the main cause of chronic inflammation, which wreaks

The Microbiome Diet Plan: Six Weeks to Lose Weight and Improve Your Gut Health (Capalino Danielle)(Paperback)

Feed your inner self to lose weight and feel great. Have you fed your microbiome today? The ecosystem of microbes in your gut affects your digestion, weight, energy level, and more. The Microbiome Diet Plan will help you nurture a healthy microbiome for a healthy life. You'll start by restoring

Thyroid Diet Plan: How to Lose Weight, Increase Energy, and Manage Thyroid Symptoms (Press Healdsburg)(Paperback)

More than 59 million Americans suffer from a thyroid condition, which can severely hinder metabolism and stand in the way of weight loss. The Thyroid Diet Plan can help you manage the symptoms of thyroid disease with a smart diet plan that is actually enjoyable and easy to follow. Whether you have

Go Lean Vegan: The Revolutionary 30-Day Diet Plan to Lose Weight and Feel Great (Bailey Christine)(Paperback)

A plant-based diet that can help you not only look great, but also lose weight! This revolutionary step-by-step 30-day diet plan will help you lose weight and start feeling better fast - while eating delicious, satisfying plant-based foods (and absolutely no calorie counting). Carefully developed

The Holford Low-Gl Diet Cookbook (Holford Patrick)(Paperback)

The Low-GL Diet Cookbook is perfect for everyone who wants to lose weight quickly yet still enjoy great-tasting food. It features a range of recipes that do not raise your blood sugar quickly and hence have a low glycemic load, or GL. Based on the latest research, top nutritionist Patrick Holford

The Lectin Avoidance Cookbook: 150 Delicious Recipes to Reduce Inflammation, Lose Weight and Prevent Disease (Ellgen Pamela)(Paperback)

Avoid the secretly dangerous proteins hiding in your favorite foods You know to avoid gluten. But gluten is just the most well-known source of the plant-based protein called lectin, which causes inflammation, weight gain and serious diseases. And while it isn't possible to eliminate lectin from

Keto Diet - Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease (Axe Dr Josh)(Paperback / softback)

The first book to provide a 360 approach to the new diet phenomenom, Keto: combining the scientific exploration into health benefits with a practical plan and lifestyle guide complete with recipes and

Belly Fat Diet for Dummies (Palinski-Wade Erin)(Paperback)

The fast and easy way to lose belly fat Lowering body weight can reverse or prevent diabetes; lower blood pressure, cholesterol, and triglyceride levels; and improve sleep apnea and other sleep problems. The easy recipes and exercises outlined in Belly Fat Diet For Dummies gives you the edge you