The Inflammation-Free Diet Plan: The Scientific Way to Lose Weight, Banish Pain, Prevent Disease, and Slow Aging (Reinagel Monica)(Paperback)

The Inflammation-Free Diet Plan: The Scientific Way to Lose Weight, Banish Pain, Prevent Disease, and Slow Aging (Reinagel Monica)(Paperback)

A revolutionary diet to help you lose weight and control disease-causing inflammation The Inflammation-Free Diet Plan will help you achieve your ideal weight--without fad dieting--while also reducing pain and allergies, slowing the aging process, and dramatically reducing your risk for dozens of

The Everything Anti-Inflammation Diet Book: The Easy-To-Follow, Scientifically-Proven Plan to Reverse and Prevent Disease Lose Weight and Increase Ene (Grimes Karlyn)(Paperback)

Olive oil protects your heart. Mushrooms fight free radicals. Ginger can combat rheumatoid arthritisWhy live with chronic pain when the remedy can be as simple as changing the foods you eat? Diets high in processed, fatty, and sugary foods are the main cause of chronic inflammation, which wreaks

Reversing Inflammation: Prevent Disease, Slow Aging, and Super-Charge Your Weight Loss (Colbert MD Don)(Paperback)

A NATURAL WHOLE-BODY APPROACH TO REVERSING INFLAMMATION AND FEELING YOUR BEST INFLAMMATION IS AN IMPORTANT COMPONENT OF THE IMMUNE SYSTEM. It is essential for the healing process since it is a programmed response necessaryfor fighting infections and repairing damaged tissues. However, problems

The Longevity Diet: Slow Aging, Fight Disease, Optimize Weight (Longo Valter)(Paperback)

The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life. Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd

Personalized Diet - The revolutionary plan to help you lose weight, prevent disease and feel incredible (Segal Dr. Eran)(Paperback / softback)

The Vitamin D Cure (Dowd James)(Paperback)

Now updated with the latest research--the breakthrough way to lose weight, stop pain, and prevent diseaseCompletely updated with the latest research, The Vitamin D Cure tells you all you need to know about this miraculous natural substance--today's best way to heal pain, prevent disease, and

The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage Pcos, and Prevent Prediabetes (Spencer Tara)(Paperback)

Control insulin resistance the natural way - an easy 4-week meal plan and cookbook. Millions of people are diagnosed with insulin resistance-yet too often feel alone. If you're looking for a natural approach, Tara's practical insulin resistance diet and meal plan and compassionate, up-to-date

The Lectin Avoidance Cookbook: 150 Delicious Recipes to Reduce Inflammation, Lose Weight and Prevent Disease (Ellgen Pamela)(Paperback)

Avoid the secretly dangerous proteins hiding in your favorite foods You know to avoid gluten. But gluten is just the most well-known source of the plant-based protein called lectin, which causes inflammation, weight gain and serious diseases. And while it isn't possible to eliminate lectin from

Keto Diet - Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease (Axe Dr Josh)(Paperback / softback)

The first book to provide a 360 approach to the new diet phenomenom, Keto: combining the scientific exploration into health benefits with a practical plan and lifestyle guide complete with recipes and

Anti-Inflammatory Foods and Recipes: Using the Power of Plant Foods to Heal and Prevent Arthritis, Cancer, Diabetes, Heart Disease, and Chronic Pain (Bennett Beverly Lynn)(Paperback)

Inflammation is the immune system's defense mechanism in action. Acute inflammation is a desirable response to injuries and infections, but chronic inflammation, which can be present without noticeable symptoms for years, can lead to serious health problems, such as Alzheimer's disease, diabetes,

Belly Fat Diet for Dummies (Palinski-Wade Erin)(Paperback)

The fast and easy way to lose belly fat Lowering body weight can reverse or prevent diabetes; lower blood pressure, cholesterol, and triglyceride levels; and improve sleep apnea and other sleep problems. The easy recipes and exercises outlined in Belly Fat Diet For Dummies gives you the edge you

Vegan Intermittent Fasting - Lose Weight, Reduce Inflammation, and Live Longer - The 16:8 Way (Bracht Petra)(Paperback / softback)

The definitive (and first!) vegan guide to intermittent fasting for weight loss and improved health-with over 80 plant-powered recipes to keep you fuller

Lose Weight for Life: The Honest Way to Drop Pounds and Keep Them Off - For Good (Riley Lisa)(Paperback)

As tested on ITV'S SAVE MONEY: LOSE WEIGHT - Lisa Riley's diet plans are the cheapest way to lose weight. Having shed an incredible 12 stone, Lisa Riley has completely changed how she eats, how she thinks and how she feels, and now she's here to help you do the same - for good. In this book she

The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--And the Statin-Free Plan That Will - Nati (Bowden Jonny)(Paperback)

The best-selling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors. Heart disease is the #1 killer. However, traditional heart disease protocols--with their emphasis on lowering cholesterol--have it all

The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free (Gundry MD Steven R.)(Paperback)

The Microbiome Diet Plan: Six Weeks to Lose Weight and Improve Your Gut Health (Capalino Danielle)(Paperback)

Feed your inner self to lose weight and feel great. Have you fed your microbiome today? The ecosystem of microbes in your gut affects your digestion, weight, energy level, and more. The Microbiome Diet Plan will help you nurture a healthy microbiome for a healthy life. You'll start by restoring

The Insulin Resistance Diet for Pcos: A 4-Week Meal Plan and Cookbook to Lose Weight, Boost Fertility, and Fight Inflammation (Spencer Tara)(Paperback)

Healing foods--your guide for treating PCOS. Polycystic ovary syndrome (PCOS) poses unique challenges to your body. And because PCOS often includes insulin resistance, changes in diet and lifestyle are necessary. Help is here. The Insulin Resistance Diet for PCOS is the first meal plan and cookbook

Burn Fat Fast - The alternate-day low-GL diet plan (Holford Patrick)(Paperback / softback)

Burn Fat Fast is quite simply the easiest, healthiest and most effective way to lose weight. Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage - this diet takes it to a whole new level. In this book Patrick Holford outlines how, by

Eat Rich, Live Long, 1: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity (Cummins Ivor)(Paperback)

You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods. Millions of people have gotten healthy

The 30-Day Healthy Weight Loss Plan and Cookbook: 100 Easy Recipes and Workouts for a Balanced Life (Shallal Kelli)(Paperback)

Lose weight the simple way--100 recipes and a 30-day plan to kickstart long-term health If you're looking to adopt a healthier lifestyle but don't know where to begin, you're in luck. This healthy cookbook is all about starting fresh. It's your template for developing skills and habits around

Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat (Jaminet Paul)(Paperback)

The simple, science-based, 'Paleo perfected' (Vogue) diet that promotes effortless weight loss and peak health--written by two Harvard scientists.In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition,

Metabolism Plan - Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Lose Weight Fast (Recitas Lyn-Genet)(Paperback / softback)

The highly anticipated follow-up book from the New York Times bestselling author of The

Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease (Axe Josh)(Pevná vazba)

From the author of the national bestseller Eat Dirt, a 30-day plan -- including more than 70 delicious recipes -- to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly,

Go Lean Vegan: The Revolutionary 30-Day Diet Plan to Lose Weight and Feel Great (Bailey Christine)(Paperback)

A plant-based diet that can help you not only look great, but also lose weight! This revolutionary step-by-step 30-day diet plan will help you lose weight and start feeling better fast - while eating delicious, satisfying plant-based foods (and absolutely no calorie counting). Carefully developed