The Complete Guide to Modern Massage: Step-By-Step Massage Basics and Techniques from Around the World (Hoyme Ryan Jay)(Paperback)

The Complete Guide to Modern Massage: Step-By-Step Massage Basics and Techniques from Around the World (Hoyme Ryan Jay)(Paperback)

Learn the healing power of touch with a new, up-to-date reference from The Complete Guide to Modern Massage. Massage is a natural method to relieve pain and reduce stress--and anyone can learn how to do it. The Complete Guide to Modern Massage offers an updated reference to learn popular techniques

Complete Body Massage Course - An Introduction to the Most Popular Massage Therapies (Stewart Nicola)(Paperback / softback)

Offers more than 75 massages therapies. This book provides key massage therapies with step-by-step photography. It lists specific benefits and contraindications for each massage, and an introduction to each of the massage styles is shown in the main

The Complete Book of Woodworking: Step-By-Step Guide to Essential Woodworking Skills, Techniques and Tips (Carpenter Tom)(Paperback)

From principles of basic design to essential woodworking techniques to a gallery of 40 complete plans for fabulous woodworking projects, this thorough and attractive book gives all the information the reader needs to become a master woodworker and have a houseful of fine furnishings to show for the

Candle Making Basics: All the Skills and Tools You Need to Get Started (Ebeling Eric)(Paperback)

The complete guide to candle making, from equipment and materials to finished product. Step-by-step photographs and expert advice guide you through the process, showing you how to avoid common mistakes along the

Tui-Na Manual - Massage to Awaken Body and Mind (Mercati Maria)(Paperback / softback)

This clear, step-by-step guide introduces Tui Na, a Chinese system of therapy that uses massage and manipulation to relieve pain, release tension and treat common

The History of Massage: An Illustrated Survey from Around the World (Calvert Robert Noah)(Paperback)

The first comprehensive history of massage. - Written by Robert Noah Calvert, the founder of Massage Magazine. - Includes 200 black-and-white illustrations. - The definitive resource for all students and professionals in the fields of massage and bodywork. From the people of ancient Greece to the

The Ultimate Brush Lettering Guide: A Complete Step-By-Step Creative Workbook to Jump-Start Modern Calligraphy Skills (Dean Peggy)(Paperback)

From the artist behind the popular Pigeon Letters website, a complete guide to learning and perfecting brush lettering, a forgiving style of modern calligraphy that encourages creative expression and imprecision, including basic skills, flourishes, and project ideas. The Ultimate Brush Lettering

Pastry Cook: The Complete Guide to the Art of Successful Pastry Making with Step-By-Step Techniques and Over 135 Tempting Photograp (Atkinson Catherine)(Paperback)

Thai Massage Manual - Natural Therapy for Flexibility, Relaxation and Energy Balance (Mercati Maria)(Paperback / softback)

This step-by-step guide teaches a fullbody treatment, highlighting the healing benefits of each technique, and also incorporates work on acupressure points, bringing additional therapeutic effects that will totally transform your Thai massage

Blacksmithing Techniques: The Basics Explained Step by Step, Complete with 10 Projects (Ares Jos Antonio)(Pevná vazba)

The perfect resource for starting work in metal forging, this guide introduces the traditional techniques from a modern perspective. It focuses on the basics, and includes classic procedures of the craft like punching and bending, as well as modern processes such as plasma cutting, heating with a

Keyboard: The Complete Picture Guide to Playing Keyboard [With CD] (Wise Publications)(Paperback)

This is a complete guide to learning the keyboard. Step by step pictures take the learner from the first day exercises to playing along with a backing track on the accompanying

The Massage Bible, 20: The Definitive Guide to Soothing Aches and Pains (Mumford Susan)(Paperback)

From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated 'bible' presents all the techniques needed to master the basics. Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact

Ayurvedic Massage: Traditional Indian Techniques for Balancing Body and Mind (Johari Harish)(Paperback)

Ayurvedic Massage is the first book on the subject, and the first new massage therapy introduced to the West since shiatsu. One of the oldest systems of medicine in the world, Ayurveda views the human being as intimately connected with the environment and all other life forms. Ayurvedic massage

Printmaking: A Complete Guide to Materials & Process (Printmaker's Bible, Process Shots, Techniques, Step-By-Step Illustrations) (Fick Bill)(Paperback)

Printmaking is a practical and comprehensive guide to printmaking techniques with clear step-by-step illustrations. This fully updated second edition contains new images throughout, including improved process shots and examples of the latest work from contemporary printmakers. There are expanded

Neal's Yard Remedies Complete Massage - All the Techniques, Disciplines, and Skills you need to Massage for Wellness (Neal's Yard Remedies)(Pevná vazba)

242 Air Pistol Shooting a Guide to Pistols and Techniques (Bezzant John)(Paperback)

This book presents a carefully crafted, step-by-step programme which teaches the complete novice air pistol shooter how to attain a high level of

The Complete Ocd Workbook: A Step-By-Step Guide to Free Yourself from Intrusive Thoughts and Compulsive Behaviors (Granet Scott)(Paperback)

The Complete OCD Workbook delivers a new action-oriented approach that combines CBT, ERP, and mindfulness strategies to effectively take control of OCD. OCD manifests in many forms, but the only solution for treatment is to take action. Applying proven therapeutic strategies to actionable

The Guide to Modern Cupping Therapy: Your Step-By-Step Source for Vacuum Therapy (Gilmartin Shannon)(Paperback)

An ancient alternative technique that has found its right place in the modern world of healing. In recent years countless high profile athletes and celebrities have been sporting distinctive circular 'cupping' welts on their bodies -- the back and shoulder area being most common. Dating back

Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World (Fay Deirdre)(Paperback)

The definitive step-by-step guide to getting free from trauma

Sewing Jeans - The complete step-by-step guide (Lundstrom Johanna)(Paperback / softback)

The Complete Illustrated Book of the Electric Guitar: Learning to Play - Basics - Exercises - Techniques - Guitar History - Famous Players - Great Gui (Burrows Terry)(Pevná vazba)

This is a step-by-step guide to playing the electric guitar, shown in over 600 photographs, illustrations and exercises. It shows you how to master a range of diverse musical styles, such as funk and disco, heavy rock, indie rock, electric blues, country guitar, jazz, lounge and

Writing the Winning Thesis or Dissertation: A Step-By-Step Guide (Joyner Randy L.)(Paperback)

The classic step-by-step guide to thesis and dissertation success, fully updated for 2018. From research to defense, a masters thesis or doctoral dissertation is a major undertaking. Since 1998, this book has been the go-to resource for scholars seeking guidance at every phase of the process

Newcomer's Guide to Model Railways - A Step-by-step Guide to the Complete Layout (Lambert Brian)(Paperback / softback)

Foam Roller Workbook, 2nd Edition: A Step-By-Step Guide to Stretching, Strengthening and Rehabilitative Techniques (Knopf Karl)(Paperback)

A full-color, step-by-step guide to end pain, regain range of motion, and prevent injury using the foam roller Once used exclusively in physical therapy settings, the foam roller is now the most widely available and affordable device for at-home healing. This updated, and now in full color, second