Ayurvedic Massage: Traditional Indian Techniques for Balancing Body and Mind (Johari Harish)(Paperback)

Ayurvedic Massage: Traditional Indian Techniques for Balancing Body and Mind (Johari Harish)(Paperback)

Ayurvedic Massage is the first book on the subject, and the first new massage therapy introduced to the West since shiatsu. One of the oldest systems of medicine in the world, Ayurveda views the human being as intimately connected with the environment and all other life forms. Ayurvedic massage

Breath, Mind, and Consciousness (Johari Harish)(Paperback)

Modern scientists are just now beginning to understand what yogis have known for centuries--that the life force animating our physical bodies is regulated by breath, and that the breath energy is controlled by the mind. The esoteric and practical science of Swar Yoga--presented in this book for the

Chakras: Energy Centers of Transformation (Johari Harish)(Paperback)

- Revised and expanded edition of the classic work on chakras by the renowned Indian scholar and tantra practitioner. - Includes full-color illustrations of the chakras to be used with the meditation exercises in the book and provides the tools necessary to activate these centers of transformative

Numerology: With Tantra, Ayurveda, and Astrology (Johari Harish)(Paperback)

For the first time, a Tantric scholar and expert in the Hindu traditions of Ayurveda and astrology presents a system of numerology that combines numerical calculations, astrological data, and an analysis of body type. He illustrates the Vedic Square and the visual patterns that can be derived from

Orthopedic Massage: Theory and Technique (Lowe Whitney W.)(Paperback)

Fully updated and revised Orthopedic Massage has been written for those interested in understanding and applying massage as an intervention for soft-tissue disorders. Recent research into the physiological effects of massage has strengthened the justification for its use in the treatment of

Tui-Na Manual - Massage to Awaken Body and Mind (Mercati Maria)(Paperback / softback)

This clear, step-by-step guide introduces Tui Na, a Chinese system of therapy that uses massage and manipulation to relieve pain, release tension and treat common

Chakras Made Easy: Seven Keys to Awakening and Healing the Energy Body (Judith Anodea)(Paperback)

An accessible, authoritative guide on balancing your energetic body to heal both body and mind. Chakras Made Easy is the ideal book for readers who are new to, or curious about, energy healing systems. Written by Anodea Judith, world-renowned energy healing expert, it offers a complete range of

The 30-Minute Ayurvedic Cookbook (Martin Danielle)(Paperback)

A healing diet for a healthy body--an Ayurvedic cookbook full of quick and tasty meals The traditional South Asian system of medicine--Ayurveda--is based on the concept of balancing your body to achieve total wellness. A diet centered around Ayurveda teaches us that the right food can ultimately

Ayurveda Cooking for Beginners: An Ayurvedic Cookbook to Balance and Heal (Plumb Laura)(Paperback)

Bring balance to your body with nourishing Ayurvedic cooking for beginners The ancient science of Ayurveda is a powerful system of holistic wellness, and its philosophy of balance is more relevant than ever today since stress is a common cause of disease. This Ayurvedic cookbook is your

Infant Massage (Fourth Edition): A Handbook for Loving Parents (McClure Vimala)(Paperback)

Master the techniques of infant massage and incorporate this joyful and wonderful healing art into your baby's life with this revised and updated edition. For generations, mothers around the world have known that the soft touch of their hands soothes, calms, and communicates their love to their

Mastering the Techniques of Teaching (Lowman Joseph)(Paperback)

Now in Paperback! 'Masterfully balancing the practitioner's need for concretesuggestions and the scholar's quest for intriguing ideas, this bookoffers tips to be tried in class tomorrow and ideas to be mused onfor months.' --Maryellen Weimer, professor, Penn State University-BerksCampus 'I have

Dance and Somatics: Mind-Body Principles of Teaching and Performance (Brodie Julie A.)(Paperback)

Training in somatic techniques--holistic body-centered movement that promotes awareness and well-being--provides an effective means of improving dance students' efficiency and ease of movement. However, dance educators do not always have the resources to incorporate this knowledge into their

Taoist Meditation: Methods for Cultivating a Healthy Mind and Body (Cleary Thomas)(Paperback)

Boost Your IQ: Tips and Techniques for a Sharper Mind (Bracey Ron)(Paperback)

Expand your mind power with this easy to follow guide to improving your

Marma Points of Ayurveda - The Energy Pathways for Healing Body, Mind & Consciousness with a Comparison to Traditional Chinese Medicine (Lad Dr Vasant BAMS MSc)(Paperback / softback)

Clinical Assessment For Massage Therapy - A practical guide(Paperback / softback)

The book brings together a range of examination and assessment techniques which are otherwise only found in a variety of different places. It presents them in a way relevant to massage therapists. The book will be used by MT students to learn of the existence of these techniques and how and when to

Stays and Corsets: Historical Patterns Translated for the Modern Body (Barrington Mandy)(Paperback)

Stays and Corsets: Historical Patterns Translated for the Modern Body goes a step beyond traditional historical costuming texts by not only providing you with historical pattern diagrams and information, but by showing you how to adapt these patterns to the contemporary body shape. Using her

Polishing and Finishing for Jewellers and Silversmiths (Goldsmith Stephen M.)(Paperback)

This practical book explains the traditional techniques and shares the secrets of an often-underrated craft. It includes advice on setting up a workshop, tools, and compounds; a guide to finishing methods (including satin finish and oxidizing); step-by-step examples of polishing bangles, rings, and

Vegan Richa's Indian Kitchen: Traditional and Creative Recipes for the Home Cook (Hingle Richa)(Paperback)

The ultimate plant-based Indian cookbook by the creator of VeganRicha.com. From delicious dals to rich curries, flat breads, savory breakfasts, snacks, and much more, this vegan cookbook brings you Richa Hingle's collection of plant-based Indian recipes inspired by regional cuisines, Indian

Easy Indian Cookbook: Over 70 Deliciously Simple Recipes (Malhi Manju)(Paperback)

Suitable for cooks new to the ingredients and techniques used in Indian cookery, this book takes you through the process of creating delicious, aromatic Indian dishes step by step, enabling you to master this colorful and exotic

Breathwork: How to Use Your Breath to Change Your Life (Breathing Techniques for Anxiety Relief and Stress, Breath Exercises for M (Smart Andrew)(Pevná vazba)

Harness the power of your breath to nourish your mind, body, and spirit. For anyone in search of peace, clarity, and calm, Breathwork is an all-levels handbook of breathwork techniques?the practice of combining breathing exercises with meditation. Decrease anxiety, foster energy, and build

Pilates for Everyone: 50 Exercises for Every Type of Body (Havard Micki)(Paperback)

Pilates benefits every body--including yours Pilates is exercise for your mind, body, and spirit, but what if your body won't cooperate? How can you take advantage of all Pilates has to offer--strengthening your core, enhancing your flexibility, and even improving your posture--if you think you're

Shamanic Healing: Traditional Medicine for the Modern World (Beery Itzhak)(Paperback)

A story-based guide to the techniques of shamanic healing - Details indigenous medicine tools and soul healing techniques, including diagnosis and energy cleansing with plants, stones, fire, flower essences, and sound - Offers protection and self-defense techniques for confronting negative energies

Container Gardening: 250 Design Ideas & Step-By-Step Techniques (Editors of Fine Gardening)(Paperback)

For people who don't have space or time for traditional gardening and who need expert advice on choosing and using plants and containers to create their own container garden, large or small. At long last, a smart and sensible gardening guide from the most trusted name in gardening. Compiled from