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New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places--and shows you how to apply these lessons to your own life. In this inspiring guide, you'll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you'll: - Discover the three strands of happiness--pleasure, purpose, and pride--that feature prominently in the world's happiest places. - Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction. - Meet the world's Happiness All-Stars: inspiring individuals from Denmark to the United States who reveal dynamic, practical ways to improve day-to-day living. - Discover specific, science-based strategies for setting up
New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places--and shows you how to apply these lessons to your own life. In this inspiring guide, you'll find game-changing tools drawn from global research and expert insights for achieving
Bestselling author, longevity expert, and National Geographic Explorer Dan Buettner reports on health, fitness, diet, and aging, drawing on his research from extraordinarily long-lived communities--Blue Zones--around the globe. Buettner has launched a major public health initiative to transform
In this expanded paperback edition of his New York Times bestseller, longevity expert Dan Buettner draws on his research from extraordinarily long-lived communities--Blue Zones--around the globe to highlight the lifestyle, diet, outlook, and stress-coping practices that will add years to your life
In this groundbreaking book, Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as 'Blue Zones'--those places with the world's longest-lived, and
Meik Wiking understands happiness better than anyone. In his role as Founder and CEO of the world's only Happiness Research Institute, he has travelled the globe interviewing the world's happiest people to discover the key components of happiness. | In The Key to Happiness, Meik explores the hidden
For decades Denmark has ranked at the top of the world's happiness surveys. How is it that these 5.6 million Danes are so content when they live in a country that is dark and cold nine months of the year and where income taxes are at almost 60 percent? At a time when talk across the Western world
Join the happiness revolution The author of the New York Times bestseller The Little Book of Hygge offers more inspiration and suggestions for achieving greater happiness, by practicing Lykke (LOO-ka)--pursuing and finding the good that exists in the world around us every day.While the Danes are
'In a crowded field of life advice and even life advice based on scientific research, Schulz and Waldinger stand apart' Angela Duckworth, author of GritWhat is the key to a good life? It is a question that preoccupies us all and one that the longest and most successful study of happiness ever
Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones,
The Danes are the happiest people in the world, and pay the highest taxes. 'Neutral' Sweden is one of the biggest arms manufacturers in the world. Finns have the largest per capita gun ownership after the US and Yemen. 54 per cent of Icelanders believe in elves. Norway is the richest country on
From the author of the international bestseller The Little Book of Hygge Lykke (Luu-kah) (n): Happiness It's easy to see why Denmark is often called the world's happiest country. Not only do they have equal parental leave for men and women, free higher education and trains that run on time, but
Lessons from Lockdown explores the impact of COVID-19 on our schooling systems, on the young people and families that they serve and on all who work in - and with - our schools, and asks what the long-term ramifications of the pandemic might be for the pedagogy and purpose of formal education
South Korea 101 The Life lessons, Economic lessons and Philosophies I learned from Korean People and the Korean Culture is exactly what the name indicates. Many lessons I learned, I share with you During my near decade of living in Korea, I became fully immersed in the Korean culture. The Korean
Shows that there is a paradox at the heart of our lives. This title describes that most people want more income and yet as societies become richer, they do not become
Set in the capital city of the world's happiest country, a comedy of manners about depression, the pressures of marriage, and the possibility of falling in love again, from the bestselling author of A House for Happy Mothers.Sanya was always the perfect wife, but after a breakdown at her office,
The definitive account of the extraordinary people of Sparta, from the world's leading
Once called the 'dismal science,' economics now offers prescriptions for improving people's happiness. In this book Richard Easterlin, the 'father of happiness economics,' draws on a half-century of his own research and that conducted by fellow economists and psychologists to answer in plain
Deep down, most people think that happiness comes from having or doing something. Here, in Alan Watts's groundbreaking third book (originally published in 1940), he offers a more challenging thesis: authentic happiness comes from embracing life as a whole in all its contradictions and paradoxes, an
A magisterial history of calculus (and the people behind it) from one of the world's foremost
Attract, recruit, and retain the very best with a strategicemployer brand From one of the world's leading pioneers in the employer branddiscipline and author of the first book on the subject TheEmployer Brand, comes the long-awaited practical follow-upEmployer Brand Management. Talented, motivated
Learn from the happiest people on Earth Year after year, people who live in Denmark, Norway, and Finland are rated the happiest in the world. Now, you can discover their secrets to living with lykke (pronounced LOUK-keh, the Danish word for happiness) no matter where you live My Little Lykke
Debut travel writer Dan Morrice shares his journey across the world to meet people of faith who are forging peace in severe environments. He meets miners in Chile, Syrian refugees in Europe, and Palestinian Christians in the Middle East. This is a book for those who enjoy the activism of Greta