Nejnižší cena za posledních 45 dní: 183 Kč
Ceny a dostupnost se mohou měnit i několikrát za den. Zkontrolujte si aktuální údaje přímo v e-shopech. Všechny dostupné barvy a velikosti naleznete přímo v e-shopech.
In this expanded paperback edition of his New York Times bestseller, longevity expert Dan Buettner draws on his research from extraordinarily long-lived communities--Blue Zones--around the globe to highlight the lifestyle, diet, outlook, and stress-coping practices that will add years to your life and life to your years.
A long healthy life is no accident. It begins with good genes, but it also depends on good habits. If you adopt the right lifestyle, experts say, chances are you may live up to a decade longer. So what's the formula for success? National Geographic Explorer Dan Buettner has lead teams of researchers across the globe to uncover the secrets of Blue Zones--geographic regions where high percentages of centenarians are enjoying remarkably long, full lives. The recipe for longevity, Buettner has found, is deeply intertwined with community, lifestyle, and spirituality.Produkt The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest (Buettner Dan)(Mass Market Paperbound) je označen EAN kódem 9781426207556.
In this expanded paperback edition of his New York Times bestseller, longevity expert Dan Buettner draws on his research from extraordinarily long-lived communities--Blue Zones--around the globe to highlight the lifestyle, diet, outlook, and stress-coping practices that will add years to your life
Bestselling author, longevity expert, and National Geographic Explorer Dan Buettner reports on health, fitness, diet, and aging, drawing on his research from extraordinarily long-lived communities--Blue Zones--around the globe. Buettner has launched a major public health initiative to transform
New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places--and shows you how to apply these lessons to your own life. In this inspiring guide, you'll find game-changing tools drawn from global research and expert insights for achieving
In this groundbreaking book, Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as 'Blue Zones'--those places with the world's longest-lived, and
With everything on the line... Flood Zone by Dana Mentink Mia Sandoval's friend is murdered--and the single mother is a suspect. Her only ally is search-and-rescue worker Dallas Black. Working with the secretive Dallas, Mia discovers he's as complicated as the murder they're forced to investigate
Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones,
'Of all the people I play against, the only one I truly fear is Larry Bird.'--Magic Johnson, from the Foreword. The heart and soul of a champion: his life, his career, his game. To understand basketball, you have to understand Larry Bird. Arguably the greatest all-around player the game has ever
A Supernatural novel that reveals a previously unseen adventure for the Winchester brothers, from the hit CW series Way back in April 1862, Confederate Captain Jubal Beauchamp leads a charge across a Georgia battleground... Fast forward to 2009 and a civil war re-enactment becomes all too real
'Harlan Coben is the modern master of the hook-and-twist.'--Dan Brown For Dr. David Beck, the loss was shattering. And every day for the past eight years, he has relived the horror of what happened. The gleaming lake. The pale moonlight. The piercing screams. The night his wife was taken. The last
The epic saga of the men and women who fought for a new life on the American frontier. Reeling from the sudden death of his wife, Daniel Dixon returns to Wyoming's Powder River country to start anew. It's the end of the nineteenth century and the Indians are gone. The growing city of Buffalo,
Jessie, Troy, and the rest of the crew from Downriver have returned to the Grand Canyon for adventure down the Colorado River. In the year since they last were together, each has changed; each feels more mature. But how will they interact now that they are facing new challenges--challenges greater
The fourth book in the bestselling Dan 'Spider' Shepherd series. Dan 'Spider' Shepherd is used to putting his life on the line. It goes with the turf when you're an undercover cop. Now working for the Serious Organised Crime Agency, Shepherd is pitting his wits against the toughest criminals in the
Arguably the greatest science fiction writer who ever lived, Isaac Asimov also possessed one of the most brilliant and original minds of our time. His accessible style and far-reaching interests in subjects ranging from science to humor to history earned him the nickname 'the Great Explainer.' I
Morbius the Living Vampire seeks to end his curse of a thirst for blood, and to stop a demonic cult from unleashing hell on Earth. SEEKING TO CURE HIS RARE BLOOD DISORDER, DR. MICHAEL MORBIUS INSTEAD CURSED HIMSELF WITH AN INSATIABLE LUST FOR HUMAN BLOOD. HE HAS BECOME THE LIVING VAMPIRE. While
From the acclaimed author of Flowers for Algernon comes the shocking true story of a man battling multiple personality disorder--the inspiration for the streaming series The Crowded Room, starring Tom Holland. Billy Milligan can be anyone he wants to be . . . except himself. Billy Milligan was a
The multiple-award-winning science fiction master returns to the universe that is his greatest triumph--the world of Hyperion and The Fall ofHyperion --with a novel even more magnificent than its predecessors. Dan Simmons's Hyperion was an immediate sensation on its first publication in 1989. This
NEW YORK TIMES BESTSELLER - The lessons our children teach us are the hardest ones. What do we do when our children don't pursue our hopes for them? In this riveting new novel, Danielle Steel explores how families can evolve and grow in unexpected ways. A senior partner at a prestigious New York
The magnificent conclusion to one of the greatest science fiction sagas of our time The time of reckoning has arrived. As a final genocidal Crusade threatens to enslave humanity forever, a new messiah has come of age. She is Aenea and she has undergone a strange apprenticeship to those known as the
Renee is queen of the city and runs it with an iron fist, but everything changes when people from her past resurface to seek revenge. They will stop at nothing until she's dead. Will Renee find happiness and let go of her demons, or will she allow her past to finish what it started? Molested by her