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The Aging Mind offers an accessible introduction to what research has revealed about how our bodies and brains age, and how these changes affect our everyday experiences and lives. This second edition is fully updated with contemporary studies and neuroscientific findings, to offer an engaging exploration of 25 facets of the physical and mental aging processes.
Written by eminent gerontologist Patrick Rabbitt, who interprets research through his own personal daily experiences, it explores what aging really is and how to accept and manage it. It explores why our sensory and cognitive experiences change as we get older, and what these developments mean for our overall physical and emotional well-being. Key topics explored include memory, intelligence, attention, sleep, vision and hearing, taste and smell, touch and balance, anxiety, depression and perception of the
The Aging Mind offers an accessible introduction to what research has revealed about how our bodies and brains age, and how these changes affect our everyday experiences and lives. This second edition is fully updated with contemporary studies and neuroscientific findings, to offer an engaging
Kottick presents technical information in an accessible, but entertaining, way: the forms and styles of harpsichords, advice on purchasing decisions, maintenance techniques (such as voicing, regulating, and changing strings, tongues, plectra, springs, and dampers), aids in troubleshooting common
Discover the Language of the Mind; The Hypnotist's Guide to Psycho-Linguistics by Patrick K. Porter, PhD was previously published as Psycho-Linguistics; The Language of the Mind. This fully revised edition includes updates on dozens of new developments in the hypnosis field, full transcripts for
This no-nonsense narrative cheerfully demystifies every aspect of the peony and its unusual life cycle, succinctly navigating the obstacles to success. Get a jump on the spring season by learning how to dig, divide and plant peony roots. Explore how to choose peonies for landscaping, cut flowers or
The first novel in the acclaimed Patrick Melrose
The Neuroscience of Aging is an introduction to how aging affects the brain, intended for audiences with some knowledge of psychology, aging, or neuroscience. The book includes figures illustrating brain regions so that extensive familiarity with neuroanatomy is not a pre-requisite. The depth of
Terri Cheney ripped the covers off her secret battle with bipolar disorder in her New York Times bestselling memoir, Manic. Now, in this 'stigma-buster' and 'must-read', she blends a gripping narrative with practical advice (Elyn Saks).Cheney flips mental illness inside out, exposing the visceral
A principal part of the Taoist canon for many centuries, this Lao-Tzu classic is an essential overview of the Taoist practice of internal alchemy, or QigongEquanimity, good health, peace of mind, and long life are the goals of the ancient Taoist tradition known as internal alchemy, of which
A practical, in-depth examination of how you can use nutrition to improve your mind and prevent mental health problems such as depression and memory
NEW YORK TIMES BESTSELLER - A must-read owner's manual for every body. Take a head-to-toe tour of the marvel that is the human body in this 'delightful, anecdote-propelled read' (The Boston Globe) from the author of A Short History of Nearly Everything. With a new Afterword. 'You will marvel at
INSTANT NEW YORK TIMES BESTSELLER A new book from #1 New York Times bestselling author Jenny Lawson, destined to be a classic--part therapy, part best friend, part humor, part coloring book. When Jenny Lawson is anxious, one of the things she does is to draw. Elaborate doodles, beautiful
An introduction to the mind-body problem, covering all the proposed solutions and offering a powerful new one.Philosophers from Descartes to Kripke have struggled with the glittering prize of modern and contemporary philosophy: the mind-body problem. The brain is physical. If the mind is physical,
Treasured for centuries by karate's top masters, the Bubishi is a classic Chinese work on philosophy, strategy, medicine, and technique as they relate to the martial arts. Referred to as the 'bible of karate' by famous master Chojun Miyagi, for hundreds of years the Bubishi was a secret text passed
Brainspotting with Young People: An Adventure into the Mind introduces a powerful and effective therapeutic process through a beautifully illustrated, playful rhyming approach. It is intended to encourage and enlighten children, families and professionals on their journey towards finding profound
Sensate Focus in Sex Therapy: The Illustrated Manual is an illustrated manual that provides health professionals with specific information on the use of the structured touching opportunities used regularly by Sexologists to address their clients' sexual difficulties (Sensate Focus 1) and enhance
This new addition to the BSAVA Foundation Manual series serves to provide an easily accessible source of practical advice on the management of common feline problems encountered in first-opinion practice. It begins with an introduction to important general issues in effective feline practice,
An aging botanist withdraws to the seclusion of his family's vacation home in the German countryside. In his final days, he realizes that his life's work of scientific classification has led him astray from the hidden secrets of the natural world. As his body slows and his mind expands, he recalls
The famous Canterville Ghost haunts an old house, but the ghost becomes unhappy when the new owners play tricks on him In the other stories, we meet Lord Arthur Savile, who has to murder someone before he can get married, and we discover the secret life of beautiful Lady
In bestselling author Patrick Carman's rich and riveting follow-up to The House of Power, an extraordinary world meets its destiny in an epic and unforgettable rebirth. The world of Atherton has collapsed and the three levels have become one. Humans and monsters, once separated by vast cliffs, now
Looking back over the last six, almost seven decades, the images that flash through my mind are hardly believable - sometimes, it feels like I'm remembering someone else's life. The truth is, I've lived three very different lives: the one before prison; the one in prison; and my life since then. It
Complete with 145 exercises and nearly 200 illustrations and photos, this comprehensive guide helps readers navigate through the entire process of having one or both knees replaced. It explains what to consider when deciding on knee replacement, details the procedure, and provides extensive