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In Teach, Breathe, Learn, Meena Srinivasan highlights how mindfulness can be an effective tool in the classroom. What makes this book truly unique is her perspective as a classroom teacher, wrestling daily with the conditions about which she writes.
'Teach, Breathe, Learn provides accessible, practical application of mindfulness to overcome challenges faced during the school day.' Testimonials from students and colleagues are woven throughout the book. Teach, Breathe, Learn is designed for educators at all levels, parents interested in sharing mindfulness with their children, and anyone curious about how to cultivate their own mindfulness practice and eventually teach mindfulness to others. Part 1 helps teachers develop compassion and shift from 'reacting' to 'responding' to demands. Part 2 offers techniques for cultivating loving-kindness, gratitudeIn Teach, Breathe, Learn, Meena Srinivasan highlights how mindfulness can be an effective tool in the classroom. What makes this book truly unique is her perspective as a classroom teacher, wrestling daily with the conditions about which she writes. 'Teach, Breathe, Learn provides accessible,
I breathe slowly in, I breathe slowly out. My breath is a river of peace. I am here in the world. Each moment I can breathe and be. Hear thunder crash, feel your toes touch sand, and watch leaves drift softly away on a quiet stream. The simple poems in Breathe and Be help children learn
Out of Breath is the first book in the million-copy bestselling Breathing Series.'My insides still burned. I considered what I could do to push the torment back into the dark and return to my numb state. I couldn't do it on my own. I needed help. I was desperate.'Emma Thomas is hiding. From
Learn how to deploy Chromebook computers in a classroom or lab situation and how to navigate the hardware and software choices you face. This book equips you with the skills and knowledge to plan and execute a deployment of Chromebook computers in the classroom. Teachers and IT administrators at
How to teach Composition in the secondary classroom presents 50 creative ideas to support every aspect of composing in secondary schools.The ideas are concise, easy to implement and tackle everything from starters and plenaries, inspiration and project ideas to composition techniques, technology
Breath in Action looks at the significance of breath to human life - not just the simple fact that if we stop breathing, we die, but also the more subtle ways in which our breath interacts with our voice and our being. Written by experts in vocal and holistic practice, the book is divided into four
To be a living thing is to exist in two bodies. You breathe something in, and what you breathe out is something else. Your first body is the place you live in, made out of your own personal skin. Your second body is not so solid as the other one, but much larger. In this timely and elegant essay,
By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities. By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily
A timely guide to online teaching strategies from bestselling author Doug Lemov and the Teach Like a Champion team School closures in response to the covid-19 coronavirus pandemic resulted in an immediate and universal pivot to online teaching. More than 3.7 million teachers in the U.S. were
A one-of-a-kind masterclass in chess from the greatest player of all time.Learn how to play chess the Bobby Fischer way with the fastest, most efficient, most enjoyable method ever devised. Whether you're just learning the game or looking for more complex strategies, these practice problems and
Provides an in-depth and incisive analysis of the basic principles of strategic management. The exposition of these principles is reinforced by seven case studies. These case studies are culled mainly from manufacturing and information technology, and include both private and public sector
Buddhist scholar and teacher Bhikkhu Anālayo explores the practice of mindfulness of breathing in the sixteen steps of the Ānāpānasati Sutta. This is an authoritative, practice-orientated elucidation of a foundational Buddhist text, useful to meditators whatever their tradition or background
Neurodynamics combines the latest discoveries in science, anatomy, and mindfulness to form a new understanding of human awareness in action. What good does it do to stretch, relax, or strengthen muscles if we don't know how these muscles are actually designed to function? To be sound, any physical
I am here. I know who I am. I breathe in the smell of sun-warmed grass and it fills my lungs with energy. Parents, educators, and health practitioners everywhere are recognizing the importance of mindfulness practice, particularly for children. Meditation and yoga are becoming common activities in
How to learn effectively when you have to be both the teacher and student. Work smarter and save yourself countless hours. Self-learning is not just about performing better in the classroom or the office. It's about being able to aim your life in whatever direction you choose and conquering the
For three editions, teacher preparation and professional development providers have turned to this bestselling how-to guide for its authentic approach to teacher inquiry and how to harness it for the greatest transformational effect. In this edition, readers explore contemporary as well as enduring
In Alphabreaths, children learn both their ABCs and the basics of mindfulness through playful exercises and vivid illustrations they'll want to come back to again and again. Each letter of the alphabet teaches a simple mindfulness or compassion-based practice. Kids will spread their arms like
Mindfulness in Early Buddhism is a timely and thoroughgoing examination of the significance, meaning and development of mindfulness in early Buddhism. Buddhist meditator and scholar Bhikkhu Anālayo here provides answers to questions such as: To what extent is mindfulness an originally Buddhist
Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with
This is a revised edition of the teach-yourself workbook on phrasal verbs, with a new easier-to-use design and layout, more exercises, more synonyms and opposites and new review
A practical guide to pedagogy in the English classroom, supporting the teaching abstract, classic and challenging texts and
Do you want to: Learn how to embed mindfulness in your everyday life? Understand how to manage feelings of anxiety or depression? Find a healthy balance between course work, job and social life? Face the future with a positive attitude? More than ever students are reporting high levels of
Bridging Discourses in the ESL Classroom is concerned with the nature of talk in multilingual classrooms. Examining the interactions between students learning in and through English as a second language and their teachers, this book identifies the patterns of discourse which support and enable both
Teach with optimum impact to foster deeper expressions of literacy Whether through direct instruction, guided instruction, peer-led and independent learning--every student deserves a great teacher, not by chance, but by design. In this companion to Visible Learning for Literacy, Fisher, Frey, and