Take in the Good: Skills for Staying Positive and Living Your Best Life (Biegel Gina)(Paperback)

Take in the Good: Skills for Staying Positive and Living Your Best Life (Biegel Gina)(Paperback)

Manage strong emotions and stay positive with this self-care activity journal for teens ages 13 and older. When you feel completely stressed out by your crazy life, it often helps to channel your energy into a project or activity to shift your focus from the negative to the positive. This activity

Slow Down and Grow Something - The Urban Grower's Recipe for the Good Life (Smith Byron)(Paperback / softback)

A blueprint for living the good life in the city - how to grow the easiest food plants in small spaces and recipes to make the most of

Happy Healthy Strong: The secret to staying fit for life - Krissy Cela

Revolutionise your health from the inside out with global fitness sensation Krissy Cela. FEEL-GOOD FOOD AND FITNESS. UNBELIEVABLE RESULTS. Fitness guru Krissy Cela wants to transform your life with her 360-degree approach to exercise, eating well and mindset, with results that really work. Happy

The Ocd Workbook for Teens: Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions (Hershfield Jon)(Paperback)

Don't let OCD symptoms stand in the way of living your life If you're a teen with obsessive-compulsive disorder (OCD), you may have intense, unwanted thoughts and behaviors that interfere with school, your social life, and just having fun. The good news is there are ways you can minimize these

The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress (Biegel Gina M.)(Paperback)

Between school, friends, and planning for the future, it's easy to feel stressed out. Written by a psychotherapist specializing in mindfulness-based stress reduction (MBSR) and featuring brand new exercises, The Stress Reduction Workbook for Teens, Second Edition shows how mindfulness skills can

Safety Skills for Asperger Women: How to Save a Perfectly Good Female Life (Willey Liane Holliday)(Paperback)

Life with Asperger Syndrome can be a challenge at the best of times, and trials and tribulations that neurotypicals take in their stride can leave Aspies perplexed and unsure of how to solve problems and keep themselves safe, both physically and emotionally. Liane Holliday Willey explores the daily

Study Guide for the New Trading for a Living (Elder Alexander)(Paperback)

Test your trading knowledge and skills--without risking any money You may read the best trading book, but how much of that knowledge will you retain a week later? This is why you need this Study Guide for The New Trading for a Living. It'll give you a firmer grasp of the essential trading rules and

Feed Your Baby and Toddler Right: Early Eating and Drinking Skills Encourage the Best Development (Bahr Diane)(Paperback)

The majority of our eating and drinking skills are developed in the first two years of life. Parents can help with this process by using appropriate feeding techniques from birth. Every three months from birth, your baby will have a growth spurt in the area of feeding. Parents often receive very

Staying Alive in Avalanche Terrain (Tremper Bruce)(Paperback)

The more you know about snow stability, the better your travel and rescue skills. And the sharper your decision making, the better you'll be able to avoid avalanche danger and have more fun in the winter backcountry. In Staying Alive in Avalanche Terrain, 3rd Edition, acclaimed snow and avalanche

Stand Out from the Crowd: Key Skills for Study, Work and Life (Loughlin Eleanor)(Paperback)

This book takes a hands-on approach to skills development and will help your students to stand out from the crowd, both during their studies and when applying for jobs. It supports students in the development of key organisational and interpersonal skills, including time management, teamwork and

Be Mindful and Stress Less: 50 Ways to Deal with Your (Crazy) Life (Biegel Gina)(Paperback)

Simple mindfulness practices for teens that build self-esteem, grow compassion, and reduce stress. The demands and pressures of everyday life can really stress you out School, work, relationships, social media, and the like can leave you pulled in so many directions it can make your head spin

The Warrior's Book of Virtues: A Field Manual for Living Your Best Life (Benas Nick)(Paperback)

The Highly Sensitive Person's Survival Guide: Essential Skills for Living Well in an Overstimulating World (Zeff Ted)(Paperback)

If you're a highly sensitive person (HSP), you're in good company. HSP's make up some 20 percent of the population, individuals like you who both enjoy and wrestle with a finely tuned nervous system. You often sense things that others ignore such as strong smells, bright lights, and the crush of

Life Skills Activities for Special Children, Grades K-5 (Mannix Darlene)(Paperback)

The best-selling book for teaching basic life skills, fully revised and updated This book offers teachers and parents a unique collection of 190 ready-to-use activities complete with student worksheets, discussion questions, and evaluation suggestions to help exceptional students acquire the basic

Rethinking Retention in Good Times and Bad: Breakthrough Ideas for Keeping Your Best Workers (Finnegan Richard P.)(Paperback)

Keep the workers you want - in good times and bad.How do organizations keep the workers they want? Until now, employee retention strategies have been based on instincts rather than research. With no firm body of knowledge to use as a guide, employee turnover has been a problem for all

Chicken Soup for the Soul: Think Positive, Live Happy: 101 Stories about Creating Your Best Life (Newmark Amy)(Paperback)

These 101 true stories will inspire you to think positive to live a happier life. Everyone can use a little more positive thinking--to create an even better life. Your attitude is a powerful tool, and these stories from real people show you how to think yourself into a more fulfilling, happier

Anxiety for Dummies (Elliott Charles H.)(Paperback)

Take control of your anxiety--and start living your life Feel like your life is spinning out of control? Not sure how to handle what seems like constant change and chaos? You're not alone--the world has taken some pretty crazy turns recently--but if you suffer from an anxiety disorder, you're

The Authentic Life: Zen Wisdom for Living Free from Complacency and Fear (Bayda Ezra)(Paperback)

Wonderfully accessible Zen teachings for how to live your life genuinely, honestly, and happily in the face of the inevitable difficulties that arise Ever feel like your efforts to live a life of wisdom, honesty, and compassion are hijacked by, well, life? Take heart. Ezra Bayda has good news:

With: Reimagining the Way You Relate to God (Jethani Skye)(Paperback)

Stop Living Your Life Under, Over, From and For God and Start Living in Communion With Him.Endorsements If we've grown weary of Christianity, if we find most any local church uninspiring, maybe the problem lies not in the Christian faith or these faithful bodies, but in our own disgruntled hearts

Tiny House Basics: Living the Good Life in Small Spaces (Tiny Homes, Home Improvement Book, Small House Plans) (Engberg Joshua)(Paperback)

The Perfect Guide to Little Space Living#1 Best Seller in Small Homes & Cottages'Joshua and Shelley get you thinking about what you can do to live a little simpler, even if you're not building a tiny house.'―Mario Soto, Tiny House MD. With this tiny homes idea book, learn how to redefine what a

When Violence Is the Answer: Learning How to Do What It Takes When Your Life Is at Stake (Larkin Tim)(Paperback)

This book could save your life: Protect yourself from violence and learn survival skills for dangerous situations with this essential guide from a former military intelligence officer. In a civilized society, violence is rarely the answer. But when it is, it's the only answer. The sound of breaking

Dear Girls - Intimate Tales, Untold Secrets and Advice for Living Your Best Life (Wong Ali)(Paperback / softback)

The New York Times bestseller: sharp and hilariously funny advice for growing up female from the Netflix star of Always Be My

Brilliant Positive Thinking: Transform Your Outlook and Face the Future with Confidence and Optimism (Hadfield Sue)(Paperback)

Positive thinking is about being able to accept the ups and the downs of life, to feel grateful for what we have and to look forward to the future. Brilliant Positive Thinking will show you how to reap the benefits of positive thinking, giving you the necessary the tools to make the most of your

How to Ikigai: Lessons for Finding Happiness and Living Your Life's Purpose (Ikigai Book, Lagom, Longevity, Peaceful Living) (Tamashiro Tim)(Paperback)

Live Your Best Life'The practice of ikigai leads to a longer and more joy-filled life'' ―Elise Marie Collins, author of Super Ager#1 Bestseller in Customs & TraditionsAncient, time-tested wisdom. Okinawa, Japan is a tiny, tiny island south of the Japanese mainland where people live their life's