Swimming: Technique, Training, Competition Strategy (Lynn Alan)(Paperback)

Swimming: Technique, Training, Competition Strategy (Lynn Alan)(Paperback)

Aimed at swimmers of various levels of ability, young or old, novice or expert, coaches, and trainers, this book explains the sport of swimming, and analyses the strokes from the beginning stages through to advanced competition. It is illustrated with underwater and above-water colour

Advanced Boxing: Training, Skills and Techniques (Sondhi Rakesh)(Paperback)

A reference and training guide for boxers wishing to improve competition fighting, and for coaches and trainers looking to enhance their training methodsUtilizing the latest research in sports science and combat sports, this bookfocuses on developing every aspect of a boxer's fighting to the most

Rowing Faster (Nolte Volker)(Paperback)

Get a length up on the competition with cutting-edge technique, training, and racing information. Let the world's top coaches, rowers, and sport scientists steer you to ultimate success, starting with sound training and racing principles and adding increasingly advanced instruction and insights

Wild Woman Swimming - A Journal of West Country Waters (Roper Lynne)(Paperback / softback)

Longlisted for The Wainwright Prize 2019. The late Lynne Roper's wild swimming diaries celebrate Dartmoor, the Devon coast, and the deep friendships that grow from shared time in nature. By turns quietly lyrical and frankly comic, this is a book for outdoor swimmers, walkers, and all who prize the

Kickboxing: The Complete Guide to Conditioning, Technique, and Competition (Delp Christoph)(Paperback)

This comprehensive training manual features all the information needed for a successful start in kickboxing, right up to winning the match in the ring. Author Christoph Delp, an expert fitness coach and an experienced kickboxing and Muay Thai trainer, begins by describing kickboxing's history,

Swimming (Marinof Alexander)(Paperback)

A guide for swimming training through the application of physiological, biomechanical, psychological, strength and conditioning, nutritional and injury management methods that can be used to optimize performance. It includes practical examples on the components of swimming conditioning, and

Industrial Organization - Competition, Strategy and Policy (Lipczynski John)(Paperback / softback)

Powerlifting: The Complete Guide to Technique, Training, and Competition (Austin Dan)(Paperback)

The mental and physical demands of powerlifting are unlike any other sport. Athletes must be committed and focused on success. In Powerlifting, Second Edition, powerlifting hall of famer Dan Austin, winner of 10 world powerlifting championships and 18 national championships, teams with strength

Sparring - Strategy, Tactics, Technique (Breen Bob)(Paperback / softback)

The Swimming Drill Book (Guzman Ruben)(Paperback)

Technique is critical in swimming performance. In the pool or open water, coaches and athletes alike know that efficiency in entering the water and in moving through it equates to milliseconds of improvement--milliseconds that make all the difference in a competition. That's where The Swimming

Logistics Management and Strategy - Competing through the Supply Chain (Harrison Alan)(Paperback / softback)

China's Grand Strategy: Trends, Trajectories, and Long-Term Competition (Scobell Andrew)(Paperback)

To explore what extended competition between the United States and China might entail out to 2050, the authors of this report identified and characterized China's grand strategy, analyzed its component national strategies (diplomacy, economics, science and technology, and military affairs), and

Fundamentals of Musculoskeletal Assessment Techniques (Palmer M. Lynn)(Paperback)

Organized by region, this text provides the fundamentals of evaluation andexamination techniques of the musculoskeletal system. Each region begins with step-by-step instructions for goniometry, manual muscle testing, muscle length, joint accessory motions and special orthopedic tests. Special

The Step-By-Step Training Manual of Soccer Skills & Techniques (Anness Publishing)(Paperback)

Includes hundreds of training tips and techniques, with easy-to-follow instructions demonstrated in over 750 photographs and diagrams. This title follows the step-by-step advice and pictures to improve your game and become a better soccer

Pruning and Training (Titchmarsh Alan)(Paperback)

Alan Titchmarsh imparts a lifetime of expertise in these definitive guides for beginners and experienced gardeners. They cover everything from the initial planning of your garden on paper to how to make your design a reality with planting, laying and construction

Performance-Based Strategy: Tools and Techniques for Successful Decisions (Fairbanks Steve)(Paperback)

Performance-Based Strategy offers a practical set of 21 simple, productive tools that will enable practitioners to develop effective

Badminton Handbook: Training, Tactics, Competition (Brahms Bernd-Volker)(Paperback)

The Badminton Handbook is a compact, groundbreaking training manual that gives the reader an overall insight into the world of badminton. It is divided into two parts. The first part deals with training theory while the second contains background information about the sport and its stars, thus

Icelandic Magic: Aims, tools and techniques of the Icelandic sorcerers (Smith Christopher Alan)(Paperback)

Swimming-Pool Library (Hollinghurst Alan)(Paperback / softback)

Young, gay, William Beckwith spends his time, and his trust fund, idly cruising London for erotic encounters. When he saves the life of an elderly man in a public convenience an unlikely job opportunity presents itself - the man, Lord Nantwich, is seeking a biographer. Will agrees to take a look at

Business and Strategic Planning (Lawrie Alan)(Paperback / softback)

A comprehensive guide for voluntary sector managers and trustees on developing strategy, business planning and change. Packed with tools, case studies and practical advice. It shows how all staff can participate in developing a solid business plan that will increase the effectiveness of your

The Essential Sampler Quilt Book: 40 Techniques for Machine and Hand Patchwork (Edwards Lynne)(Paperback)

Create your own gorgeous sampler quilt with this stunning celebration of Lynne Edwards' bestselling books, The Sampler Quilt Book and The New Sampler Quilt Book. Master a range of patchwork and quilting techniques whilst sewing classic block designs, such as Mariner's Compass, Rail Fence, Monkey

How to Garden: Grow Your Own Plants (Titchmarsh Alan)(Paperback)

Using a variety of simple propagation techniques, learn how to grow your own plants for free. Alan Titchmarsh shows how to sow seed, take leaf and root cuttings, divide shrubs, and how to promote growth in your young plants. He covers all the essentials and provides inspirational ideas for filling

Exercise Technique Manual for Resistance Training (Nsca -National Strength & Conditioning A)(Paperback)

Created by the National Strength and Conditioning Association (NSCA), Exercise Technique Manual for Resistance Training, Third Edition With Online Video, is a practical resource for current and aspiring strength and conditioning professionals and personal trainers. With unmatched visual

Science of Running - Analyse your Technique, Prevent Injury, Revolutionize your Training (Napier Chris)(Paperback / softback)