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How to live a more creative, content and fulfilled life by reconnecting with
How to live a more creative, content and fulfilled life by reconnecting with
Discover the 'inner song' that triggers your ailments and underlies your fundamental nature and response to stress - Reveals the 7 levels of experience and how to apply them to reach the core experience behind our physical and mental symptoms - Explains how to decode the ways we describe our pain
Step into the wild world of the Warrior Cats - wild cat excitement, epic battles and tribal rivalry! Myths and legends surround the four cat clans, in this thrilling feline fantasy
Take your first steps into the wilderness with Rusty the house cat as he leaves his home to go and live in the wild. A thrillling new feline fantasy series that draws you into a vivid animal world.When ‘kittypet’ Rusty strays into the forest beyond his owner’s garden and is ambushed by a wild
Discover the hidden world of the chemical messengers in your
What could be better than watching the natural world out your window or on your television? Going out and experiencing it firsthand. In these fifty essays, acclaimed nature and science writer Sy Montgomery takes her readers on a season-by-season tour of the wilderness that is often as close as the
'WILD' gives a gentle glimpse into the world of gang culture/ toxic masculinity through the eyes of two young brothers 'Wolfie' and 'Wilfie'. Carefully crafted for younger readers, it deals with themes of peer pressure to follow and join in with unruly behaviour or be shunned by 'the popular
An exciting guide to ideas and activities you can do outdoors all year round. For every budget and all types of adventurerDream. Explore. Discover. Take a leaf out of nature's book and unleash your wild side with this essential guide. Packed with hundreds of exciting outdoor ideas and activities,
Have you ever wanted to be an adventurer like Bear Grylls? Wrap up warm and dive into this exciting book bursting with fun facts, quizzes, word searches, and mazes. The perfect introduction to Bear Grylls for younger fans, packed full of fun illustrations, facts and over 60
Have you ever wanted to be an adventurer like Bear Grylls? Wrap up warm and dive into this exciting book bursting with fun facts, quizzes, word searches, and mazes. The perfect introduction to Bear Grylls for younger fans, packed full of fun illustrations, facts and over 60
Trek into the wild heart of the rain forest. Discover a world teeming with life. Dense and humid and filled with secrets, rain forests are home to more than half the world's plants and animals. Using unique Photicular technology, Jungle parts the mysterious veil of this sun-dappled land,
Imagine jacking it all in, packing your life into a 41-litre pannier and riding into the sunset. Bearback is the story of two GPs who did just that, downing stethoscopes to take off on a motorcycle to see the world. For anyone who has considered escaping the rat race, even for a second, it's an
Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques--the first to combine hatha yoga and meditation--to
Hal and Sidra Stone are the creators of 'Voice Dialogue' process, a therapy that transforms the inner critic from crippling adversary to productive ally.The inner critic. It whispers, whines, and needles us into place. It checks our thoughts, controls our behavior, and inhibits action. It thinks it
Let your creativity run wild and breathe new life into your collages. Collage allows your creativity to run riot. It lets you juxtapose disparate elements, styles and media against each other and create something entirely novel, bizarre, arresting, beautiful, ironic or unsettling. Old and new can
Insight and practical guidance on how to harness negative and unpleasant emotions for their true purpose - to come back stronger and more resilient as a result of understanding what these feelings are telling
Fearless investigative journalist takes a deep dive into the dark world of online racist hatemongers - and shows us how we can fight
From finding awe in the world, to understanding and embracing big feelings, the awesome activities in this book have been expertly designed to help children discover the wonder of themselves. Build confidence and empathy with inclusivity expert Beth Cox, Power Thoughts founder Natalie Costa and
Dive into the mesmerizing world of this traditional Japanese stitching technique and create timeless art.Discover the enchanting world of Sashiko. Explore the rich history, intricate patterns, and essential techniques to create this unique style. This beautiful guidebook covers: The fascinating
The book that inspired Lou Reed's 'A Walk on the Wild Side' and was made into a screenplay by John
Embrace your inner cowboy and discover the heart of the Lone Star State with Moon Austin, San Antonio & the Hill Country. Inside you'll find: Flexible itineraries, from a long weekend in Austin to a road trip through Hill CountryStrategic advice for music lovers, history buffs, families, and