Sweet Poison - Learn how to break your addiction with sugar for life (Gillespie David)(Paperback / softback)

Sweet Poison - Learn how to break your addiction with sugar for life (Gillespie David)(Paperback / softback)

Helps you understand and break your addiction to sugar. This book sets out to investigate the connection between sugar, our soaring obesity rates and some of the more worrying diseases of the twenty-first

Sweet Poison Quit Plan - How to kick the sugar habit and lose weight fast (Gillespie David)(Paperback / softback)

A guide that tells you: How we each eat 2 pounds of added sugar a week; How food manufacturers feed our addiction by adding sugar to non-sweet products; How to remove sugar from your diet and eliminate its lifestyle habits; and How to interpret confusing labelling as you shop

Becoming Sugar-Free: How to Break Up with Inflammatory Sugars and Embrace a Naturally Sweet Life (Daniluk Julie)(Paperback)

NATIONAL BESTSELLER *SHORTLISTED for the 2022 Taste Canada Award for Health and Special-Diet Cookbooks* Nutritionist and bestselling author of Meals that Heal Inflammation, Julie Daniluk shows readers how to kick sugar once and for all and enjoy a sweet life. Julie Daniluk has helped thousands of

Change Your Life with CBT - How Cognitive Behavioural Therapy Can Transform Your Life (Sweet Corinne)(Paperback / softback)

How to Break Up With Your Phone - The 30-Day Plan to Take Back Your Life (Price Catherine)(Paperback / softback)

A Sweet Floral Life - Natasja Sadi

Learn how to create exquisite, lifelike sugar flowers and arrange them with fresh blooms in the floral arrangements of your dreams—regardless of season or availability.“A Sweet Floral Life is pure magic.”—Ariella Chezar, author of The Flower Workshop and Seasonal Flower ArrangingRising

How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life (Price Catherine)(Paperback)

Packed with tested strategies and practical tips, this book is the essential, life-changing guide for everyone who owns a smartphone. 'The Marie Kondo of brains . . . for the first time in a long time, I'm starting to feel like a human again.'--Kevin Roose, The New York Times Is your phone the

I Quit Sugar for Life - Your Fad-free Wholefood Wellness Code and Cookbook (Wilson Sarah)(Paperback / softback)

The follow up to the runaway bestseller I Quit Sugar - packed with delicious sugar-free recipes, tips and motivation to help you kick the habit for

Reiki Made Easy - Heal Your Body and Your Life with the Power of Universal Energy (Lange Torsten A.)(Paperback / softback)

Learn how to heal all areas of your life with this comprehensive and accessible guide to the powerful practice of Reiki.Reiki is one of the most popular energy-healing systems, founded in Japan and now used all over the world. It's easy to learn, and everyone can benefit from it. Written by the

The Student Guide to Mindfulness (Mair David)(Paperback)

Do you want to: Learn how to embed mindfulness in your everyday life? Understand how to manage feelings of anxiety or depression? Find a healthy balance between course work, job and social life? Face the future with a positive attitude? More than ever students are reporting high levels of

Breaking Up With Sugar - A Plan to Divorce the Diets, Drop the Pounds and Live Your Best Life (Carmel Molly)(Paperback / softback)

Breaking Up With Sugar is a 66-day roadmap for going sugar-free, from an eating disorder specialist and therapist who broke free of her own sugar

Organize your Life Creatively with the Bullet Journal (Tsiboussis Maria)(Paperback)

In Organize your Life Creatively with the Bullet Journal, you will learn how to make planning a pleasure. As the author shares her journey with you, she shows how keeping your own dot journal can help you gain a clear picture of your priorities and purpose. This book explains how to plan

Only Way to Stop Smoking Permanently - Quit cigarettes for good with this groundbreaking method (Carr Allen)(Paperback / softback)

Helps you break addiction. This book shows you how to: achieve the right frame of mind to quit; avoid weight gain; quit without dependence on rules or gimmicks; enjoy the freedom and choices that non-smokers have in life; and quit without

Guitar for Beginners: Learn to Play Your First Song Today (Nation Guitar)(Paperback)

Want to Learn How to Play a Guitar? Play Your First Song With This Easy to Learn Beginner's Guide.Would you like to: - Learn an instrument you could take anywhere?- Pursue a new hobby to show off to your friends and family?- Master a skill that could build your confidence?If so, this book is for

The Calvary Road (Hession Roy)(Paperback)

Do you long for revival and power in your life? Learn how Jesus can fill you with His spirit through brokenness, repentance and confession in this updated version of Hession's classic book. In the course of eleven chapters, Hession teaches the need for personal revival in life with

Poison Study (Snyder Maria V.)(Paperback / softback)

How much is your life worth? In the territory of Ixia the government maintains control through the Code of Behaviour, forbidding the practice of magic, but danger lurks in mysterious

Buzan Bites: Mind Mapping - Kickstart your creativity and transform your life (Buzan Tony)(Paperback / softback)

'The swiss army knife for the brain' - boost your brain power, expand your mind and learn how to improve your memory. Let loose your creativity and be amazed at just how intelligent you really

Appetite for Life - How to Feed Your Child From the Start (Llewellyn Dr Clare)(Paperback / softback)

How to give your child healthy eating habits for

Dance, Stand, Run: The God-Inspired Moves of a Woman on Holy Ground (Connolly Jess)(Paperback)

Abundant life is within your reach. Join Jess Connolly as she casts a fresh vision for how to break free of cheap grace and empty rule-keeping and change the world rather than be changed by it. Spoiler alert: it's a beautiful thing. Grace is always good news. But it's not cheap--true grace compels

Mindfulness for Life: A Six-Week Guide to Inner Peace (Doyle Oli)(Paperback)

Take a break from your mind and step into the present moment with MINDFULNESS FOR LIFE. Mindfulness is more than a set of tools to help manage the stresses of life; it's also about enhancing your overall wellbeing. In MINDFULNESS FOR LIFE, mindfulness teacher Oli Doyle shows you how living in the

Beano How To Make a Comic(Paperback / softback)

Learn how to create your own comic strips with this draw-in activity book with top tips from Beano

How to Pack for Any Trip 1 (Planet Lonely)(Paperback)

With Lonely Planet's stylishly illustrated How to Pack for Any Trip, learn to up your packing game. Take the pain out of packing by using our cut-out-and-keep lists. Teach the kids to pack and learn how to edit your own capsule wardrobe. Make your tech work harder by choosing apps that will pack

Know Your Endo: An Empowering Guide to Health and Hope with Endometriosis (Murnane Jessica)(Paperback)

Learn how to navigate your life with endometriosis in this essential and hopeful guide--including tools and strategies to gain a deeper understanding of your body and manage chronic pain through diet, movement, stress management, and more. Endometriosis isn't just about having 'painful periods.' It

How to Permaculture Your Life - Strategies, Skills and Techniques for the Transition to a Greener World (Mars Ross)(Paperback / softback)

How to Permaculture Your Life is a resource book for anyone who wants to live a more environmentally-friendly lifestyle. It discusses: some of the most nutritious food and fodder plants, how to build gardens and improve our soils, strategies for rural properties, how to harvest, store, conserve and