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Presented from a coaching perspective, this rock climbing instructional book helps you learn how to succeed at one of the toughest sports. Containing inspirational photos and funny illustrations, it focuses on the improvements that climbers can make immediately, without embarking on lengthy training
Presented from a coaching perspective, this rock climbing instructional book helps you learn how to succeed at one of the toughest sports. Containing inspirational photos and funny illustrations, it focuses on the improvements that climbers can make immediately, without embarking on lengthy
Focuses on modern traditional climbing from a British perspective. This book offers a balance of safety-focused ropework and protection skills with useful tactical and psychological ideas that drive the individual to
Presents many of the finest sport climbing destinations in the world. Covering all the best areas from the magnificent walls of Ceuse in the north to the impeccable climbing playground of Buoux to the south, this book has a lifetime's worth of climbing waiting on its
Published to coincide with sport climbing's debut in the Olympics, The Climbing Bible by Martin Mobraten and Stian Christophersen is a comprehensive guide to help you train effectively to become a better climber. Illustrated with 400 technique and action photos, and features stories from top
Climbing Palestine is the first comprehensive guidebook to rock climbing in the West Bank, detailing over 300 climbing routes at 9 different areas. The book also describes how to travel to and within Palestine, where to stay, what to do on rest days from climbing and where to eat the most
Climbing the Walls is a memoir full of heart about mountain climbing, mental health and how to adapt and cope in a time of
Crack Climbing by Pete Whittaker provides a single point of reference for all crack climbing techniques. Pete demonstrates the many different techniques and to give you an understanding of when, why and how to use them. Also features interviews with some of the world's top crack climbers, including
Detailed coverage of all the worthwhile 'sport' climbing venues in the Lake District together with comprehensive and updated information for 'trad' slate, including the rad dry-tooling venue - The
Rockfax climbing guidebook to the Cote d'Azur region in
This is the only guidebook to document Irish Climbing in a single volume. It focuses on the best routes at the best crags and includes areas and routes that have never been documented in a modern guidebook
'When it comes to training for climbing, you are your own experiment.'Beastmaking by Ned Feehally is a book about training for climbing. It is designed to provide normal people - like you and me - with the tools we need to get the most out of our climbing.It is written by one of the world's top
These 18 sport climbing crags are, with the one exception of Tyddyn Hywel, situated between junctions 16 and 31 on the A55 and a short hop from the expressway. The new third edition features 157 new routes, 6 new crags and 8 new
'What's this you're writing?... asked Pooh, climbing onto the writing table. 'The Tao of Pooh,... I replied. 'The how of Pooh?... asked Pooh, smudging one of the words I had just written. 'The Tao of Pooh,... I replied, poking his paw away with my pencil. 'It seems more like ow! of Pooh,
Written by 18 of the leading Scottish sport climbers, this sport climbing guide for Scotland includes 1300 routes, from grades 3 to 9a spread across over 100 crags from the Central Belt to Shetland and Arisaig to Aberdeen. It is illustrated with action photos for each main crag, maps and photo
A legendary trailblazer, Arlene Blum defied the climbing establishment of the 1970s by leading the first all-female teams on successful ascents of Mount McKinley and Annapurna and by being the first American woman to attempt Mount Everest. At the same time, her groundbreaking scientific work
Looks at which specific aspects of climbing and methods of coaching are important - together with some aspects of sports
Traditional, or simply, trad climbing, is a do-it-yourself adventure requiring the climbing team to negotiate the climb and to carry, hand-place and remove most if not all components of the roped safety system. In The Trad Climber s Bible, two of the
A guidebook to the climbing found on the Pembrokeshire Coast in South Wales. It presents information in the full colour Rockfax style with extensive route descriptions, maps, photo-topos and symbols. It is also illustrated with many action
The Mediterranean island of Sicily offers holiday sport climbing in an excellent climate on superb rock. This will be the biggest guide yet for the island covering the areas of San Vito Lo Capo, Macari, Castelluzzo and Palermo in the same
Evola articulates the close relationship between the physical rigors of mountain climbing and the ascent of the initiate toward self-transcendence. Julius Evola, a leading exponent of esoteric thought, was also an ardent mountain climber who personally scaled the peaks of the Tyrols, Alps, and