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The so-called supplementary exercises--intended for practice along with the 'review exercises' and meditation--are integral to the path of inner development presented by Rudolf Steiner. Together, they form a means of experiencing the spiritual realm in full consciousness. Meditation enlivens thinking; the review exercises cultivate the will; and the supplementary exercises educate and balance the feeling life. Practiced conscientiously, this path of self-knowledge and development has the effect of opening a source of inner strength and psychological health that soon manifest in daily life. In six stages, these exercises enable the practice of qualities we may summarize as:
The so-called supplementary exercises--intended for practice along with the 'review exercises' and meditation--are integral to the path of inner development presented by Rudolf Steiner. Together, they form a means of experiencing the spiritual realm in full consciousness. Meditation enlivens
Though Rudolf Steiner is best known for his cultural influence in fields such as education, agriculture, and medicine, it is often forgotten that he made his contribution as a spiritual teacher. What he taught was, above all, a way of spiritual knowledge - a path of inner development to reconnect
Selections from various volumes in The Collected Works of Rudolf SteinerContemporaryinterest in the meditative schooling of mindfulness is usually associated withEastern traditions. Rudolf Steiner spoke of the same phenomenon, although heused the terms 'attentiveness' and 'dedication'--or,
In the autumn of 1912, Rudolf Steiner presented the first eurythmy performance. It marked the revival, in modern form, of the sacred art of dance, which had been used in the ancient Mysteries to express the movements of the stars and the planets. In the years that followed, Steiner and his wife,
Selected lectures from various volumes in The Collected Works of Rudolf SteinerOur instinctive knowledge of which foods are beneficial and which ones are detrimental seems to be fading increasingly as a human capacity. People are bombarded with advice, information, and prescriptions as to what to
The review exercises bring the experiences of our daily lives to full awareness. By directing our attentive gaze to what has happened--whether during a single day or during a whole phase of life--we kindle light in our will. Undertaking such a review backward, in reverse order, or from an
Supplementary Exercises for Old Norse - Old Icelandic is a new volume in the Viking Language Old Norse Icelandic Series. A workbook of 17 lessons designed for those who want to learn or sharpen their skills in Old Norse with innovative exercises, word games, and map questions. With a full
3 lectures, Dornach, May 6-8, 1921; 9 supplementary talks, Dornach, 1914-1924, (CW 291)Building on the achievements of Goethe in his 'theory of color,' Rudolf Steiner shows how color affects us in many areas of life, including our health, our sense of well being, and our feelings. Distinguishing
Rudolf Steiner's extraordinary ability to perceive the inner nature and development of children provided insights at many levels and areas of the creative learning process. He spoke of this ability as a precondition for all forms of healthy childhood education--including special education--and
The remarkable discussions in this volume took place between Rudolf Steiner and workers at the Goetheanum in Dornach, Switzerland. The varied subjects were chosen by his audience at Steiner's suggestion. He took their questions, to which he generally gave immediate answers. The astonishing nature
The Rose Cross meditation is central to theWestern, Rosicrucian path of personal development as presented by RudolfSteiner. He repeatedly referred to the meditation as a 'symbol of humandevelopment' that illustrates the transformation of human instincts and desires, which work unconsciously in the
8 Lectures in Dornach, Nov 26, 1923 to Dec 22, 1923 (CW 351) In 1923 Rudolf Steiner predicted the dire state of today's honeybee. He stated that, within fifty to eighty years, we would see the consequences of mechanizing the forces that had previously operated organically in the beehive. Such
Selections from various volumes in The Collected Works of Rudolf SteinerIn Hindu tradition, the concept of kundalini refers to a form of primal energy located at the base of the spine. Traditional Eastern methods are practiced to 'awake' one's kundalini and achieve transformed consciousness. Rudolf
Speaking to the teachers at the first Waldorf school in Stuttgart, Steiner asserts that the unfortunate presence of dishonesty and alienation in society today cannot be addressed without a completely renewed and holistic education. He states fact that successful teaching requires a living synthesis
In this most remarkable and in many ways unique course of lectures, Rudolf Steiner describes the inner experience of the states of consciousness known as the Saturn, Sun, Moon, and Earth stages of evolution. Lecture by lecture, Steiner details the experiences of these states available to one who
7 selected lectures by Rudolf SteinerIn 1924--in response to questions about the depletion of soils and a general deterioration of crops and livestock--Rudolf Steiner gave eight lectures on 'the spiritual foundations for a renewal of agriculture.' Based on his suggestions and spiritual science,
In view of recent development in perturbation theory, supplementary notes and a supplementary bibliography are added at the end of the new edition. Little change has been made in the text except that the para- graphs V- 4.5, VI- 4.3, and VIII- 1.4 have been completely rewritten, and a number of
Rudolf Steiner's foundational handbook for spiritual and personal development has grown more modern with time, though his methods remain clearly distinguishable from many current paths of inner work. First, Steiner's method is based on the clarity of thought normally associated with scientific
Rudolf Steiner, the frequently undervalued, multifaceted genius of the twentieth century, contributed much to the regeneration of culture. In addition to his philosophical teachings, he provided ideas for the development of many practical activities, including education, agriculture, medicine,
Rudolf Steiner, the often undervalued, multifaceted genius of modern times, contributed much to the regeneration of culture. In addition to his philosophical teachings, he provided ideas for the development of many practical activities including education--both general and special--agriculture,
Rudolf Steiner, the often undervalued, multifaceted genius of modern times, contributed much to the regeneration of culture. In addition to his philosophical teachings, he provided ideas for the development of many practical activities including education--both general and special--agriculture,
Rudolf Steiner, the often undervalued, multifaceted genius of modern times, contributed much to the regeneration of culture. In addition to his philosophical teachings, he provided ideas for the development of many practical activities including education--both general and special--agriculture,
Rudolf Steiner draws a clear distinction between the spiritual meaning of the word Intuition and its conventional definition. As the highest form of spiritual perception, Intuition is existentially significant for our process of knowing. Through systematic self-training, we can develop thinking
Soul exercises, 1903-1925 (CW 268)'Transform yourself for the sake of the world. Learn to practice thinking, feeling, sensing, and willing without egoism. Let your work be the shadow that your I casts when it is shone upon by the flame of your higher self.' By 'mantric sayings' (mantrische Spr