Shaolin Kung Fu: The Original Training Techniques of the Shaolin Lohan Masters (Draeger Donn F.)(Paperback)

Shaolin Kung Fu: The Original Training Techniques of the Shaolin Lohan Masters (Draeger Donn F.)(Paperback)

Instant Fitness: The Shaolin Kung Fu Workout (Shi Shifu Yan Lei)(Paperback)

A definitive guide to the philosophy and practice of Shaolin kung fu, this workout book contains easy-to-follow instructions, photographs of the movements, and is suitable for beginners, long-term martial artists, and those looking for an unbeatable workout program that will target body and mind

Son of Shaolin (Longino Jay)(Paperback)

A kung fu epic set in the back alleys and subway tunnels of Harlem, New York. Kyrie, an aspiring street artist who is struggling to make ends meet, learns that he is the last living descendant of a secret sect of ancient Shaolin Elders. Confused and unsure of where to turn, he finds a father figure

Shaolin Cowboy: Start Trek (Darrow Geof)(Paperback)

The Shaolin Cowboy walks the action-packed path of three enemies: Those from the past, who still pursue him, those from the future who are waiting for him, and those from the present who find killing him isn't going to be as easy as he looks. The original Eisner winning series published by

Analysis of Shaolin Chin Na (Yang Jwing-Ming)(Paperback)

Chin Na (Qin Na) is one of the four major fighting categories in all Chinese martial styles. The four categories are: Kicking (Ti) Striking (Da) Wrestling (Shuai) Seize-Controlling (Na) Seize-Controlling Chin Na techniques can be effectively used against an opponents grabbing attacks as well as

Shaolin Cowboy: Shemp Buffet (Darrow Geof)(Paperback)

'I'M A LITTLE LESS CONVERSATION, A LITTLE MORE ACTION!!'--Elvis The SAGA of one man's fight against THE WALKING DEAD as you've never seen it before! The action never lets up as a chainsaw of events pits the comic world's favorite Shaolin Cowboy against a legion of gourmets from the fourth level of

Vietnamese Wing Chun - The Form 108"" (Kondratenko Marina)(Paperback)

The Wing Chun - it is a traditional style of the Chinese Kung Fu. The Wing Chun is very popular in the whole world thanks to its high efficiency application techniques. This book is about the form '108.' The form '108' is the most important stage in comprehending of the applying aspects of the

The Step-By-Step Training Manual of Soccer Skills & Techniques (Anness Publishing)(Paperback)

Includes hundreds of training tips and techniques, with easy-to-follow instructions demonstrated in over 750 photographs and diagrams. This title follows the step-by-step advice and pictures to improve your game and become a better soccer

The Art of Hojo Undo: Power Training for Traditional Karate (Clarke Michael)(Paperback)

ADDING POWER TO THE FIGHTING TECHNIQUES OF KARATEHojo Undo means 'supplementary training', and using these tools is the key for developing the devastating power of karate techniques. Without Hojo Undo, a practitioner cannot reach the profound strength levels required for a lifetime of karate

The Way of Energy: A Gaia Original (Chuen Lam Kam)(Paperback)

For centuries, the Chinese exercise system called Chi Kung has been shrouded in secrecy. The Way of Energy is the first comprehensive guide to the most powerful form of Chi Kung ever developed--'standing like a tree'. A gentle, yet profoundly beneficial form of exercise, which requires very little

The Use of the Self (Alexander F. M.)(Paperback)

The world famous classic by the originator of the Alexander Technique, with a new perspective by Anthony Kingsley.Frederick Matthias Alexander was born in Tasmania in 1869. In his twenties, he became a professional reciter of dramatic pieces. After almost completely losing his voice he pioneered a

The Pointe Book: Shoes, Training, Technique (Barringer Janice)(Paperback)

A complete examination of the pointe technique and pointe shoes is provided in this guide. Dancers tired of their pointe shoes wearing out too quickly benefit from a thorough explanation of the shoemaking process, and the book includes tips that show how to best fit, care for, and custom order toe

Marvel-Verse: Shang-Chi (Claremont Chris)(Paperback)

Shang-Chi is the Marvel-Verse's Master of Kung Fu - and his deadly hands are full in these action-packed adventures! When Shang-Chi is enlisted by Nick Fury to help Spider-Man and Black Widow foil the vicious Viper's deadly plot, he must pit his fists and feet against Silver Samurai's sword - and

Teaching Yoga: Exploring the Teacher-Student Relationship [With CD] (Farhi Donna)(Paperback)

Drawing on decades of experience in training yoga teachers, Donna Farhi offers the first book to set professional standards for yoga teachers. Teaching Yoga explores with depth and compassion a variety of topics both practical and philosophical, including how to create healthy boundaries; the

Old Sword Play: Techniques of the Great Masters (Hutton Alfred)(Paperback)

Anyone interested in historical weapons or the art of fencing will want to own this classic study of swordsmanship in the sixteenth, seventeenth, and eighteenth centuries. Written in the late nineteenth century by a British officer, antiquarian, and noted scholar of the sword, the work was intended

The Power of Positive Dog Training (Miller Pat)(Paperback)

Update with the latest tools and techniques--including the clicker methodRenowned dog trainer Pat Miller gives you the positive training tools you need to ensure that you and your dog share a lifetime of fun, companionship, and respect. Following her step-by-step, six-week basic training program,

Highland Folk Ways (Grant I. F.)(Paperback)

This is the classic book on the ancient customs, crafts and techniques of the Scottish Highlands. The past is evoked with a fascinating blend of historical narrative and detail, with descriptions of the fireplaces and furniture, the creels and cas chroms which were a vital part of everyday life in

Rowing and Sculling: The Complete Manual (Sayer Bill)(Paperback)

This is a comprehensive guide to the training, techniques and principles of good oarsmanship for participants and coaches. It offers instruction on how to maximise the oarsman's efficiency and stamina across the water, and surveys the basic

Secret Knowledge - Rediscovering the lost techniques of the Old Masters (Hockney David)(Paperback / softback)

Demonstrates how Renaissance artists used mirrors and lenses to develop perspective and chiaroscuro challenging our view of how these two foundations of Western art were

Mysteria Magica: Fundamental Techniques of High Magick (Phillips Osborne)(Paperback)

Mysteria Magica is the classic ritual text of training and development in the Western Mystery Tradition, appearing on countless suggested reading lists. Long out of print, this book has been hard to find and expensive when chanced upon. A complete system of Magick, Mysteria Magica reveals essential

The History of the British U Class Submarine (Walters Derek)(Paperback)

Original designed in 1934 for anti-submarine training, by the end of the war seventy-two U-Class subs had been commissioned.Seventeen were lost to the enemy and three in accidents. Manned by crews from seven nations' navies, they served world-wide and never more successfully than in the Med, where

The Art of Hypnosis: Mastering Basic Techniques (Hunter C. Roy)(Paperback)

This book is based upon the training courses of Tebbetts, which has been updated by Roy Hunter. Tebbetts' training has formed the basis of a large number of hypnotherapy courses taught both in America and Europe. The Art of Hypnosis is well-written and easy to read and understand, even for the

Hypnotherapy: Methods, Techniques and Philosophies of Freddy Jacquin (Jacquin B. Sc Freddy H.)(Paperback)

Freddy Jacquin is the Founder of the UK Hypnotherapy Training College. This book 'Hypnotherapy' describes his methods, techniques that he has personally developed and his own beliefs and philosophies on how and why hypnosis works. His goal in writing this book is to enable anyone to learn how to

SAS Survival Handbook - The Definitive Survival Guide (Wiseman John 'Lofty')(Paperback / softback)

Based on the training techniques of the SAS, this book shows how to survive outdoors, on land or at sea, in any weather, in any part of the world. John 'Lofty' Wiseman served with the SAS for 26 years and was their Chief Survival