Runner's World: The Runner's Brain: How to Think Smarter to Run Better (Brown Jeff)(Paperback)

Runner's World: Running on Air: The Revolutionary Way to Run Better by Breathing Smarter (Coates Budd)(Paperback)

Runner's World Train Smart, Run Forever: How to Become a Fit and Healthy Lifelong Runner by Following the Innovative 7-Hour Workout Week (Pierce Bill)(Paperback)

From the experts at the Furman Institute of Running and Scientific Training (FIRST), Runner's World Train Smart, Run Forever goes beyond traditional training programs and addresses the issues that prevent runners from reaching their full potential. This book will teach you how to become a fit,

Running Form: How to Run Faster and Prevent Injury (Anderson Owen)(Paperback)

For many runners, running technique is an afterthought--one they don't think about until an injury or plateau keeps them from achieving their goals. Running Form underscores the importance of proper form and shows you how to elevate your performance to the greatest possible extent with the

Runner's World Run Less Run Faster: Become a Faster, Stronger Runner with the Revolutionary 3-Runs-A-Week Training Program (Pierce Bill)(Paperback)

The groundbreaking plan that helps runners of all levels to improve their race times while actually training less--now fully revised and updated for today's runners In today's busy, fast-paced world, all runners have the same objective: to run the best they can with the limited amount of time at

Run to the Finish: The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run (Brooks Amanda)(Paperback)

Inspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an 'average' runnerIn her first book, popular runner blogger Amanda Brooks lays out the path to finding greater fulfillment in running for those who consider themselves 'middle of the pack

In the Running - Stories of Extraordinary Runners from Around the World (Hewitt Phil)(Paperback / softback)

From the strength and stamina of well-known runners who achieve the almost impossible to the extraordinary runners who have changed lives and history, this collection of unforgettable stories will inspire anyone who's ever pounded the pavement to keep on running and enjoy every minute of this

The Runner's Expert Guide to Stretching: Prevent Injury, Build Strength and Enhance Performance (Hobrough Paul)(Paperback)

This ultimate stretching guide will help runners of all abilities run further, avoid injuries and improve their pace. Stretching is an incredibly important aspect of running and yet it is frequently overlooked or poorly executed. Written by the globally respected physiotherapist Paul Hobrough, who

The Brain Book: How to Think and Work Smarter (Dobson Phil)(Pevná vazba)

The Brain Book' unlocks recent advances in neuroscience and explains exactly how to apply them to specific areas of your daily life. Grounded in research you'll learn prac-tical techniques to keep your brain in top condition, train your brain to think more effectively, and discover the principles

Born to Run - The hidden tribe, the ultra-runners, and the greatest race the world has never seen (McDougall Christopher)(Paperback / softback)

At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the

Smarter Tomorrow - How 15 Minutes of Neurohacking a Day Can Help You Work Better, Think Faster, and Get More Done (Ricker Elizabeth)(Paperback / softback)

Join Ricker on a wild and edifying romp through the cutting-edge world of neuroscience and biohacking. You'll encounter Olympic athletes, a game show contestant, a memory marvel, a famous CEO, and scientists galore. From Ricker's decade-long quest, you will discover:- The brain-based reason so many

Ready to Run: Unlocking Your Potential to Run Naturally (Starrett Kelly)(Paperback)

In a direct answer to the modern runner's needs, Dr. Kelly Starrett, author of the bestseller Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance, has focused his revolutionary movement and mobility philosophy on the

Run Well: Essential Health Questions and Answers for Runners (McGrattan Juliet)(Paperback)

The handbook that every runner will want to have on their shelf. Run Well answers the common health questions that every runner asks. Packed with practical, realistic and sound advice on topics from head to toe, for anyone who runs. Running-related health questions crop up all the time, often at

The Leader's Brain: Enhance Your Leadership, Build Stronger Teams, Make Better Decisions, and Inspire Greater Innovation with Neuroscience (Platt Michael)(Paperback)

A pioneering neuroscientist reveals how brain science can transform how we think about leadership, team-building, decision-making, innovation, marketing, and more. Leadership is a set of abilities with which a lucky few are born. They're the natural relationship builders, master negotiators and

Racing the Rain (Parker John L.)(Paperback)

From the author of the New York Times bestselling Once a Runner--acclaimed by Runner's World as 'the best novel ever written about running'--comes that novel's prequel, the story of a world-class athlete coming of age in the 1950s and '60s on Florida's Gold Coast. Quenton Cassidy is the skinniest

The Leading Brain: Neuroscience Hacks to Work Smarter, Better, Happier (Fabritius Friederike)(Paperback)

A cutting-edge guide to applying the latest research in brain science to leadership - to sharpen performance, encourage innovation, and enhance job satisfaction. **Featured on NPR, Success, Investor Business Daily, Thrive Global, MindBodyGreen, The Chicago Tribune, and more** There's a revolution

Don't Stop Me Now: 26.2 Tales of a Runner's Obsession (Alexander Vassos)(Paperback)

This is a celebration of running - and what lots of us think about when we run. Part escape, part self-discovery, part therapy, part fitness. Part simple childlike joy of running when you could be walking.Vassos Alexander shares the highs and lows of falling in love with running, from his first

Runner's World Guide to Adventure Racing: How to Become a Successful Racer and Adventure Athlete (Adamson Ian)(Paperback)

How to Become a Successful Racer and Adventure Athlete Why should you take a pair of sandals, a dollar bill, and a car antenna to your next adventure race? You'll find the answer to that question and many others in Runner's World Guide to Adventure Racing. In this authoritative guide, Ian Adamson

Runner's High: How a Movement of Cannabis-Fueled Athletes Is Changing the Science of Sports (Hesse Josiah)(Pevná vazba)

Michael Pollan's How to Change Your Mind meets Christopher McDougall's Born to Run in this immersive, investigative look at the hidden culture of cannabis use among elite athletes (as well as weekend warriors)--and the surprising emerging science behind the elusive, exhilarating 'runner's high'

Design for How People Think: Using Brain Science to Build Better Products (Whalen Phd John)(Paperback)

User experience doesn't happen on a screen; it happens in the mind, and the experience is multidimensional and multisensory. This practical book will help you uncover critical insights about how your customers think so you can create products or services with an exceptional experience.Corporate

I Can Run: An Empowering Guide to Running Well Far (Lane Lane)(Paperback)

I CAN RUN is not a running book for 'runners' - it's the must-have running book for anyone who has ever experienced a moment of defeatism and had the little voice in their head make the excuse, 'I can't run'. In 12 chapters, you will discover that you can. You will dig deep to find your inner

The Better Baby Book: How to Have a Healthier, Smarter, Happier Baby (Asprey Lana)(Paperback)

How to create a healthier, happier, smarter baby--the breakthrough pregnancy diet and lifestyle plan based on cutting-edge genetic scienceWhether you're planning for pregnancy or are already pregnant, this essential prenatal guide draws on the latest genetic research to give you a complete program

Running Until You're 100: A Guide to Lifelong Running (Fifth Edition, Fifth) (Galloway Jeff)(Paperback)

Running Until You're 100 is the must-have guide that will keep runners fit as they age and help them run for life. Using Jeff Galloway's proven Run Walk Run (R) method, this book offers step-by-step programs for runners in their 40s, 50s, 60s, and

Think Faster, Talk Smarter - Matt Abrahams

Stanford lecturer and host of the #1 business podcast Think Fast, Talk Smart, Matt Abrahams, reveals the secrets to finding the right words when it counts.'Filled with practical, tactical advice, this book is indispensable' – Kim Scott, bestselling author of Radical CandorCommunication is crucial

Out and Back: A Runner's Story of Survival Against All Odds (Allen Hillary)(Paperback)

In 2017, world-class ultrarunner Hillary Allen was ranked #1 in the world sky running series when she fell 150 feet off a mountain ridge, breaking multiple bones and suffering a life-altering blow to her body and athletic career. Out and Back recounts Allen's fight to rehabilitate her body, rebuild