I Can Run: An Empowering Guide to Running Well Far (Lane Lane)(Paperback)

I Can Run: An Empowering Guide to Running Well Far (Lane Lane)(Paperback)

I Can Run: An Empowering Guide to Running Well Far (Lane Lane)(Paperback)

Nejnižší cena za posledních 60 dní: 249 Kč

Ceny a dostupnost se mohou měnit i několikrát za den. Zkontrolujte si aktuální údaje přímo v e-shopech. Všechny dostupné barvy a velikosti naleznete přímo v e-shopech.

I Can Run: An Empowering Guide to Running Well Far (Lane Lane)(Paperback) - popis produktu

I CAN RUN is not a running book for 'runners' - it's the must-have running book for anyone who has ever experienced a moment of defeatism and had the little voice in their head make the excuse, 'I can't run'. In 12 chapters, you will discover that you can. You will dig deep to find your inner athlete. You'll learn how to train smart, recover well, sync your runs to your menstrual cycle and fuel right. I CAN RUN will ensure you never again wait until you're thin enough, fast enough, athletic enough, whatever-next enough to call yourself a runner, because if you put one foot in front of the other, repeatedly, you are a runner.

Getting outside, surrounding yourself in nature and moving your body is more important than ever in these anxiety-inducing times, and Amy's debut will give you the encouragement and know-how that you need to do this.

I Can Run: An Empowering Guide to Running Well Far (Lane Lane)(Paperback) - historie ceny a dostupnosti

I Can Run: An Empowering Guide to Running Well Far (Lane Lane)(Paperback) - další zajímavé produkty

I Can Run: An Empowering Guide to Running Well Far (Lane Lane)(Paperback) - jak nakoupit nejvýhodnější?