Real Love: The Art of Mindful Connection (Salzberg Sharon)(Paperback)

Real Love - The Art of Mindful Connection (Salzberg Sharon)(Paperback / softback)

Real Love: The Art of Mindful Connection (Salzberg Sharon)(Paperback)

The New York Times bestselling author and a central figure in the field of meditation, Sharon Salzberg, uses ancient Buddhist wisdom to redefine love and experience it in a more profound way. We all yearn for connection, yet often feel trapped by our sense of isolation, anger, envy, and other

Lovingkindness: The Revolutionary Art of Happiness (Salzberg Sharon)(Paperback)

Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy--both with others and with ourselves--creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take

The Mindful Twenty-Something: Life Skills to Handle Stress...and Everything Else (Rogers Holly B.)(Paperback)

'A 21st century book, grounded in ancient ways of practice.' --Sharon Salzberg, author of Lovingkindness and Real Happiness In The Mindful Twenty-Something, the cofounder of the extremely popular Koru Mindfulness program developed at Duke University presents a unique, evidence-based approach to

The Art of Mindful Birdwatching: Reflections on Freedom & Being (Thompson Claire)(Pevná vazba)

'In The Art of Mindful Birdwatching, Claire Thompson elegantly weaves a narrative full of her own delightfully documented encounters with birds in amongst sage guidance on using mindfulness to help readers become deeply aware of the present moment. Following Claire's clearly described exercises has

Art of Death (Anholt Laurence)(Paperback / softback)

The first book in the Mindful Detective series, starring DI Shanti

For the Love of Men: From Toxic to a More Mindful Masculinity (Plank Liz)(Paperback)

A nonfiction investigation into masculinity, For The Love of Men provides actionable steps for how to be a man in the modern world, while also exploring how being a man in the world has evolved. In 2019, traditional masculinity is both rewarded and sanctioned. Men grow up being told that boys

Art of Mindfulness - Anti-stress Drawing, Colouring and Hand Lettering (Farrarons Emma)(Paperback / softback)

A mindful art activity book from the international bestseller Emma

Beyond the Footpath - Mindful Adventures for Modern Pilgrims (Gogerty Clare)(Pevná vazba)

A practical and inspirational guide to modern pilgrimages: the art of mindful walks to a place of

Medieval Art (Sekules Veronica)(Paperback)

This refreshing new look at Medieval art conveys a very real sense of the impact of art on everyday life in Europe from 1000 to 1500. It examines the importance of art in the expression and spread of knowledge and ideas, including notions of the heroism and justice of war, and the dominant view of

The Forgetting (Cameron Sharon)(Paperback)

From the beloved author of Rook, a brilliant, genre-bending exploration of truth and memory, love and loss in this #1 NYT bestseller about a society that undergoes collective forgetting.What isn't written, isn't remembered. Even your crimes. Nadia lives in the city of Canaan, where life is safe and

The Great Passage (Miura Shion)(Paperback)

A charmingly warm and hopeful story of love, friendship, and the power of human connection. Award-winning Japanese author Shion Miura's novel is a reminder that a life dedicated to passion is a life well lived.Inspired as a boy by the multiple meanings to be found for a single word in the

The Art of Peace (Ueshiba Morihei)(Paperback)

Teachings on fearlessness, compassion, and love of nature by the founder of the Japanese martial art of Aikido--now part of the Shambhala Pocket Library The real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. So taught the great Morihei Ueshiba (1883-1969),

Bread Therapy: The Mindful Art of Baking Bread (Beaumont Pauline)(Pevná vazba)

Recovering Scotland's Slavery Past: The Caribbean Connection (Devine Tom M.)(Paperback)

For more than a century and a half the real story of Scotland's connections to transatlantic slavery has been lost to history and shrouded in myth. There was even denial that the Scots unlike the English had any significant involvement in slavery .Scotland saw itself as a pioneering abolitionist

How to Disappear (Roat Sharon Huss)(Paperback)

From the author of Between the Notes comes a story that shines a light on our love of social media and how sometimes being the person you think you want to be isn't as great as being the person you truly are. Perfect for fans of Vivi Greene's Sing and Susane Colasanti's Now and Forever.Vicky

The Mindful Athlete: Secrets to Peak Performance (Mumford George)(Paperback)

'George helped me understand the art of mindfulness. To be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be.' --Kobe BryantMichael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six

Starbird (King-Chai Sharon)(Paperback / softback)

An exquisitely beautiful, original folk tale about love, freedom and the wisdom of the younger

Faith Faith: Trusting Your Own Deepest Experience Trusting Your Own Deepest Experience (Salzberg Sharon)(Paperback)

In this beautifully written work, one of America's most beloved meditation teachers offers discerning wisdom on understanding faith as a healing quality. Through the teachings of Buddha and insight gained from her lifelong spiritual quest, Salzberg provides us with a road map for cultivating a

The Rock Balancer's Guide: Discover the Mindful Art of Balance (Ruskus Travis)(Paperback)

The first mainstream book about rock balancing, combining inspiring full-colour photographs with practical guidance on how to balance rocks and, in the process, let go of limiting beliefs and find happiness in the present moment. Rock balancing is the practice of piling up stones in natural

Marcelo in the Real World (Stork Francisco X.)(Paperback)

The paperback edition of one of the most acclaimed novels of the year -- a love story & legal drama that received five starred reviews and multiple honors.The term 'cognitive disorder' implies there is something wrong with the way I think or the way I perceive reality. I perceive reality just fine

The Art of Taxidermy (Kernot Sharon)(Paperback)

Shortlisted, Ethel Turner Prize for Young People's Literature, 2019 Commended, Children's Book Council of Australia, 2019 Longlisted, Gold Inky Award, 2019 Lottie, the daughter of German migrants, develops a fascination for death after losing her mother at a young age. When Lottie begins collecting

Museum of Modern Love (Rose Heather)(Paperback / softback)

A mesmerising novel about a lost man in search of a connection - set against the backdrop of one of the greatest art events in modern history, Marina Abramovic's The Artist is

The Art of Mindful Living: How to Slow Down and Live Mindfully (Pyramid)(Pevná vazba)

A collection of mindful tips and reflections to help you live a more peaceful and balanced