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'In The Art of Mindful Birdwatching, Claire Thompson elegantly weaves a narrative full of her own delightfully documented encounters with birds in amongst sage guidance on using mindfulness to help readers become deeply aware of the present moment. Following Claire's clearly described exercises has the potential to lead one from mere identification to making deeply insightful observations into the life of birds.' - British Trust of Ornithology
Through personal anecdote and expert insight, Claire Thompson of BirdLife International invites us on a mindful journey through gardens, cities, open country, forests, coasts and mountains to enjoy and learn from the magnificent beauty and diversity of the avian world. Who has never gazed enviously at a bird soaring through the sky? Or delighted in the uplifting tunes of nature's songsters? Birds can do'In The Art of Mindful Birdwatching, Claire Thompson elegantly weaves a narrative full of her own delightfully documented encounters with birds in amongst sage guidance on using mindfulness to help readers become deeply aware of the present moment. Following Claire's clearly described exercises has
A collection of mindful tips and reflections to help you live a more peaceful and balanced
Mindful Thoughts at Home is a lovingly gathered collection of reflections appreciating the often un-noticed details of what makes a house a home.Mindfulness is about being truly present and fully engaged with whatever we're doing at that moment, anchoring ourselves in the present. We aim to be
A practical and inspirational guide to modern pilgrimages: the art of mindful walks to a place of
Reflections on hope, survival and the messy miracle of being aliveIt is a strange paradox, that many of the clearest, most comforting life lessons are learned while we are at our lowest. But then we never think about food more than when we are hungry and we never think about life rafts more than
Over 150 ways to master the art of being incredibly irritating. In a world full of trivial annoyances and a slow, steady drip of irritations, it can be hard to find a way to stand out. We can all be irritating without trying, but in very minor ways. To elevate your ability to be spectacularly
An incredible new Young Adult title from the bestselling author of THE ART OF BEING
How Alex Grey's visionary art is evolving the cultural body through icons of interconnectedness - Includes over 200 reproductions of Grey's artwork - Contains spectacular photos of Grey's collaboration with the cult band TOOL plus his worldwide live-painting performances - Offers Grey's reflections
Nuno Oliveira began his riding career with maestro Jonquin Gonzales de Miranda, Master of the Horse to the King of Portugal. In the 1940's he opened his own riding school and soon became an international name in the world of classical equitation. In the 1950s and 1960s he gave exhibitions in
Reflections: The American Collection of the Columbus Museum of Art adds a novel and provocative element to the library of art museum collection catalogs. In the traditional manner, Reflections features selected works--more than 125--from the museum's collection, accompanied by concise essays by
The sequel to the critically acclaimed Visions of Seaside (2013), Reflections on Seaside celebrates the fortieth anniversary of the town of Seaside, returning to the place that has inspired countless designers, architects, urban planners, and everyday citizens in the search for the ideal home
Modern perfumery is a blend of art, science and technology, with chemistry being the central science involved. The Chemistry of Fragrances aims to educate and entertain, and inform the audience of the very latest chemistry, techniques and tools applied to fragrance creativity. Beginning with the
'Designed to coach us to see running as a spiritually enriching activity that connects us to our breath, body and the natural world.' - Healthy - Holland & Barrett magazine 'In this beautifully illustrated book, author Tessa Wardley meditates on the holistic nature of running through 25 focused
Today's technological advancements have resulted in traditional materials being used in increasingly innovative ways; designers are able to push the materials they use to their limits. Understanding these materials helps designers make inspired, practical decisions with confidence. The Materials
An intoxicating novel about art, illicit desire and the perils and power of being a young woman - perfect for fans of My Dark Vanessa, The Virgin Suicides and The Doll
Joseph Campbell's collected writings on dance and art, edited and introduced by Nancy Allison, CMA, the founder of Jean Erdman Dance, and including Campbell's unpublished manuscript 'Mythology and Form in the Performing and Visual Arts,' the book he was working on when he died. Dance was one of
Explorations of the many ways of being material in the digital age.In his oracular 1995 book Being Digital, Nicholas Negroponte predicted that social relations, media, and commerce would move from the realm of 'atoms to bits'--that human affairs would be increasingly untethered from the material
Lisa Thompson returns to the world of her acclaimed novel The Goldfish Boy with this page-turning mystery. Melody Bird has discovered an abandoned old building on the edge of town...It's a dark, creepy place, but she can't resist its pull. When she goes to explore, she finds a mysterious boy hiding
The invention of modern freedom--the equating of liberty with restraints on state power--was not the natural outcome of such secular Western trends as the growth of religious tolerance or the creation of market societies. Rather, it was propelled by an antidemocratic backlash following the Atlantic
The Abolition of Man is subtitled 'Reflections on education with special reference to the teaching of English in the upper forms of schools.' It's a defense of objective value and natural law, and a warning of the consequences of doing away with those things. It defends science as something worth
The eternal reflections in this new volume have flowed through the tides of time to soothe the spirit. This special gift book with gilded edges takes the reader on an uplifting journey with inspirational quotes that are as relevant today as they were years, even centuries, ago. Stunning photographs
The Wolves of Currumpaw is a beautifully illustrated modern re-telling of Ernest Thompson Seton's epic wilderness drama Lobo, the King of Currumpaw, originally published in 1898. Set in the dying days of the old west, Seton's drama unfolds in the vast planes of New Mexico, at a time when man's