Nejnižší cena za posledních 45 dní: 386 Kč
Ceny a dostupnost se mohou měnit i několikrát za den. Zkontrolujte si aktuální údaje přímo v e-shopech. Všechny dostupné barvy a velikosti naleznete přímo v e-shopech.
Focusing on simple breathing techniques, meditation tips and relaxation methods, this book shows you how to improve your concentration and achieve success. It helps you to identify negative patterns of thinking and challenge them using well-respected
Focusing on simple breathing techniques, meditation tips and relaxation methods, this book shows you how to improve your concentration and achieve success. It helps you to identify negative patterns of thinking and challenge them using well-respected
Learn to draw cartoons step by step with over 1500 illustrations This detailed step-by-step guide begins with essential techniques - from the effects of varied pencils on different papers to the subtle differences between pen strokes and patterns. The many styles of sketching are also demonstrated
Shows you how to horse ride with simple step-by-step photographs and easy-to-follow instructions, from basic exercises and grooming techniques to more advanced cantering and jumping. This title takes a look at the fun you can have with your riding, from the thrill of the show, to the discipline of
This fourth volume in the highly regarded Cosmetic Procedures series provides step-by-step instruction for treating sun-damaged skin and other common aesthetic complaints using laser and light technologies. From equipment and patient selection to combining laser treatments with other cosmetic
A clear, accessible illustrated guide to popular martial arts disciplines for beginners and experienced
Through templates and real-world examples, this step-by-step guide clearly illustrates what good and bad data look like in order to give students the confidence in how to assess and critique data quality, while showing them how to build an effective survey around their research questions. Survey
Double or single garage, bricks or wood, this practical, step-by-step guidecovers all aspects of building from the planning and design stage through to construction and completionWhether homeownersare DIY enthusiasts ready to tacklegarage-building or plan to employ a builder, and whetherit is just
The definitive guide to making strong, reliable splices in braided rope, using step-by-step photographs and clear instructions to help readers master this important but tricky skill. The time when every vessel going to sea made use of three-strand rope has gone. Still, splicing that type of rope
This bestselling book introduces you step-by-step to the key skills needed to become a successful coach. Supported by an Online Resource site with over 70 videos of coaching in action, this practical book will be an invaluable resource for novices and trainee coaches. To access the exclusive SAGE
Filled with vivid clinical vignettes and step-by-step descriptions, this book demonstrates the nuts and bolts of dialectical behavior therapy (DBT). DBT is expressly designed for--and shown to be effective with--clients with serious, multiple problems and a history of treatment failure. The book
A how-to guide with mosaic techniques, 60 creative step-by-step projects, and a gallery of
The legal, financial, and business primer to the M&A process Mergers and Acquisitions offers accessible step-by-step guidance through the M&A process to provide the legal and financial background required to navigate these deals successfully. From the initial engagement letter to the final
With this visual guide to computer programming for beginners, it has never been easier to learn how to code. Coding skills are in high demand and the need for programmers is still growing. Covering three of the most popular languages for new coders, this book uses a graphic method to break complex
Helps you learn a practical course in yoga. This title offers step-by-step pictures that show you what other courses only tell you and the practice moves keep you on the right
A step-by-step guide to realizing the American dream, The Threesome Handbook: A Practical Guide to Sleeping with Three is the first book to give tri-curious men and women the inside scoop on threesomes. Having finally slipped into the mainstream -- on MTV, Boston Legal, Entourage, magazines,