Practical Ayurveda: Find Out Who You Are and What You Need to Bring Balance to Your Life (Sivananda Yoga Vedanta Centre)(Paperback)

Practical Ayurveda - Find Out Who You Are and What You Need to Bring Balance to Your Life (Sivananda Yoga Vedanta Centre)(Pevná vazba)

Practical Ayurveda: Find Out Who You Are and What You Need to Bring Balance to Your Life (Sivananda Yoga Vedanta Centre)(Paperback)

Are you looking for renewed energy, relief from stress, improved sleep, and much more? Start your Ayurveda wellness journey here. Practiced in India for millennia, Ayurveda means life-knowledge--it reveals the path to ultimate well-being by identifying your individual characteristics and patterns

Discovering Your Identity: Understand Who You Are in God's Eyes (Stanley Charles F.)(Paperback)

Find out who you are in Christ.Who are you? The only right way to understand who you are is to see yourself from God's perspective, as described in His Word.In Discovering Your Identity, you will be led through the many layers of understanding who you are in the eyes of God. As your search God's

Elemental Yin Yang Yoga: A Practice to Fuel Your Life (Aquin Erin)(Paperback)

Are you a yoga instructor who wants to offer more variety and richness to your classes? Perhaps you are a yoga student seeking a new approach to your practice. In Elemental Yin Yang Yoga, author Erin Aquin blends the wisdom of the Five Elements of Chinese Medicine with yoga into a simple, yet

World War II: Secret Agent (Powell Jillian)(Paperback)

It's 1941 and you are a secret agent for Great Britain. Find out what training and skills you need to ensure you achieve your mission and return home safely. This instruction book was written by Jillian Powell, with photos straight from the archives of the Imperial War

Yoga Where You Are: Customize Your Practice for Your Body and Your Life (Bondy Dianne)(Paperback)

Find freedom in your yoga practice with this empowering guide from beloved yoga teacher and social justice activist Dianne Bondy and Yoga International editor-in-chief Kat Heagberg. Yoga Where You Are welcomes readers of all backgrounds, body sizes, and abilities into the practice of yoga. Dianne

What You Need to Know About Pernicious Anaemia and Vitamin B12 Deficiency (Hooper Martyn)(Paperback / softback)

Are you constantly exhausted? Does sleep not refresh you? Is your balance not what it was? Do you have tingling/burning in your fingers and toes? Then your problem may be vitamin B12 deficiency. So just take B12? Unfortunately it is not as simple as that; this book will tell you why, and how to

Manifest That Miracle: Learn Why You Don't Have What You Want and How to Get It (Shlafer Lana)(Paperback)

Are You Ready to Turn Your Pain into Gain and Live Life Full Out? What if your struggles are the exact seeds needed to harvest your greatest success? In Manifest that Miracle; you will learn what it takes to create a truly 'pinch-me' life that feels purposeful, abundant and satisfying. Let this

What You Need to Know about Spiritual Growth: 12 Lessons That Can Change Your Life (Anders Max)(Paperback)

Discover the exciting growth plan for your life! Find out how God can use anything in your life to help you become more like His Son, Jesus Christ. Explore God's abundant resources that nourish you--His Spirit, the Bible, the church, time and challenges, and the spiritual disciplines--proven paths

Draw My Life (You)(Paperback)

In the vast tapestry of your life, what are the memories and images that stand out? Draw My Life is the story you can create in pictures. Following cues you can illustrate and annotate your best moments, as well as your craziest, happiest, silliest and most surprising ones! For anyone who has

Find Your F*ckyeah: Stop Censoring Who You Are and Discover What You Really Want (Rockley Alexis)(Pevná vazba)

A bold guide to finding your unique purpose and uncensored self, Find Your F*ckyeah disrupts today's warm, fuzzy brand of #selfcare and 'Just be you!' personal growth trends, translating the hard science of happiness for a generation that speaks emoji. Despite everything society says, you are not a

You Do You - How to Be Who You Are and Use What You've Got to Get What You Want (Knight Sarah)(Pevná vazba)

Hilarious and empowering advice, tips and life-changing wisdom on being yourself and doing your thing - from our favourite 'anti-guru' and bestselling sensation Sarah

The CBT Workbook: Use CBT to Change Your Life (Fitzgerald Stephanie)(Paperback)

THE PRACTICAL WAY TO THE BEST RESULTS. Do you want to find out how CBT can help you achieve your goals? Do you want to challenge and change your negative thoughts? Do you want to free yourself from depression, anxiety and low moods and embrace a happier way of life? This new Teach Yourself Workbook

Who's in Your Room: The Secret to Creating Your Best Life (Misner Ivan)(Paperback)

Imagine your life as a simple room with four walls. Who are you letting in and who are you kicking out? Can you imagine living a better life? Would you like to surround yourself with more supportive people? There's hope! You see, the quality of your life depends on the people in your life. THE

You Are What You Think: Using Positive Self-Talk to Change Your Life (Stoop David)(Paperback)

Attitude is everything.Attitude is what makes the difference between those who succeed and those who fail. It's easy to see--in other people. But it's not always easy to recognize when our own attitude needs adjustment or to know how to change it.In You Are What You Think, Dr. David Stoop shows

21 Rituals to Change Your Life: Daily Practices to Bring Greater Inner Peace and Happines (Cheung Theresa)(Paperback)

Aristotle said 'you are what you repeatedly do'. Most of us have no idea that what we repeatedly do creates our lives, we think our future is shaped by big events, the decisions we make, the thoughts we have but, this book will show you that it is your daily actions that are the key. Over the last

Word Wise: Say What You Mean, Deepen Your Connections, and Get to the Point (Jelbert Will)(Paperback)

This fun-but-practical guide will help you supercharge your speech to get what you want out of every conversation.An eye-opening guide on how we talk and write to one another., Word Wise explores 400+ of the most common cases of word trash (filler words, hyperbole, and abstractions) and word power

S.H.A.P.E.: Finding and Fulfilling Your Unique Purpose for Life (Rees Erik)(Paperback)

Tap into the secrets of what makes you who you are--passions, talents, experiences, temperament, and spiritual gifts--and you'll discover the path to a life of unimagined purpose, impact, and fulfillment. Rick Warren's bestselling book The Purpose Driven(R) Life describes God's five purposes for

Restorative Yoga: Relax. Restore. Re-Energize. (Baginski Caren)(Paperback)

Rejuvenate your mind, body, and soul through restorative yoga. Are you seeking balance, healing, and a calmer mind? Unlike active styles of yoga that focus on stretching and movement, restorative yoga emphasizes mindful rest by using props to support your body in complete comfort and relaxation --

Self-Love Workbook: How To Reprogram Your Body To Find Yourself And What You Want In Life (Moore Charlene)(Paperback)

Do you want to enjoy everyday moments, but lack the energy to do so?Are you the one who's always giving instead of pouring love to yourself?Are you ready to take on the daily practice of self-love and commit to a more intentional lifestyle? If you feel drawn to these topics, but know you need some

Bones (Emmett Jonathan)(Paperback)

What bones have you got in your body? Where are they? Are they big or are they small? Find out all about the different bones in your body in this simple non-fiction report accompanied with photographs and drawings. Read B/Band 2B books offer simple but varied text with familiar objects and

A Practical Guide to Getting the Job You Want: Find Your Dream Job (Taylor Denise)(Paperback)

A Practical Guide to ensuring you are effective whensearching and applying for the job you've always

What's Next?: The Journey to Know God, Find Freedom, Discover Purpose, and Make a Difference (Hodges Chris)(Paperback)

No matter where you are in your journey, What's Next? is the guide you need to find your way and discover the joy that comes walking the road of richer faith. A deeper and more intimate relationship with God is closer than you think.Have you ever felt as if something were missing from your life?

You Are a Badass - How to Stop Doubting Your Greatness and Start Living an Awesome Life (Sincero Jen)(Paperback / softback)

Practical, funny, implementable advice and stories that will help you understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to be a badass all the time