Pose by Pose, 2: Learn the Anatomy and Enhance Your Practice (Solloway Kelly)(Paperback)

Pose by Pose, 2: Learn the Anatomy and Enhance Your Practice (Solloway Kelly)(Paperback)

This companion guide to the bestselling Yoga Anatomy Coloring Book helps experienced and aspiring yogis deepen their practice through coloring the essential anatomy engaged in 50 poses. Color your way to yoga knowledge By understanding your body and its anatomical structure, you can improve your

Relax and Renew: Restful Yoga for Stressful Times (Lasater Judith Hanson)(Paperback)

Experience the rest of your life with restorative yoga, the supported poses, and breathing practices that will help you heal the effects of chronic stress. In Relax and Renew, the first book exclusively devoted to this work, you'll find: - In-depth guidance in Basic Relaxation Pose (Savasana),

Yin Yoga: Essential Poses and Sequences for Balanced Energy (Paylor Diane)(Paperback)

Deepen your practice and find balance--Yin Yoga comes home Expand your yoga journey with a guide to essential yin yoga poses to practice at home, whether you're a beginner or an experienced yogi. Yin yoga is a style of hatha yoga informed by Chinese Daoist practices, with a focus on the meridians

Anatomy for Vinyasa Flow and Standing Poses (Long Ray)(Paperback)

Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their

The Essential Guide to Aromatherapy and Vibrational Healing (Lembo Margaret Ann)(Paperback)

Improve your life and enhance your healing practice with The Essential Guide to Aromatherapy and Vibrational Healing, an A-to-Z guide to sixty essential oils and their corresponding vibrational elements. Renowned author Margaret Ann Lembo shows you how to achieve physical, spiritual, and emotional

Pip and Posy: The Super Scooter(Paperback / softback)

Pip and Posy are typical toddlers: they're best friends and have fun but sometimes they get cross and sad, so it takes friendship, sharing and understanding to make things better. In this book, Posy snatches Pip's scooter and tries to ride it but she falls off and hurts her knee. Though Pip is very

Chair Yoga: Accessible Sequences to Build Strength, Flexibility, and Inner Calm (D'Arrigo Christina)(Paperback)

Improve stability and strength with easy chair yoga poses Adding a chair to your practice can provide a new level of accessibility and comfort that isn't available in other forms of yoga. Whether you have physical restrictions due to age, pregnancy, a health condition, or just limited space, this

Godsfield Companion: Yoga: The Guide to Poses, Practices and More (Lucas Lucy)(Paperback)

The indispensable new Mind, Body, Spirit series from the creators of the Bestselling Godsfield Bibles. The Godsfield Companions are all-new guides to conscious living that will set a new standard in wellness publishing. Fresh, contemporary and authoritative, each book - written by a specialist in

The Art of English Poesy (Puttenham George)(Paperback)

George Puttenham's Art of English Poesy is a foundational work of English Renaissance criticism and literary theory. Rich in detail about the nature, purpose, and functions of poetry as well as the poet's character and goals, it is also a valuable historical document, offering generous insight into

Posy Matters & Other Matters (Kumpf Lawrence)(Paperback)

This two-volume set, Poesy Matters and Other Matters, presents selected texts by the Swedish polymath Catherine Christer Hennix. Volume one, Poesy Matters, is divided into two sections: poetry and drama, with each section also containing pieces of commentary by Hennix or her longtime collaborator

Wheeler's Dental Anatomy, Physiology and Occlusion (Nelson Stanley J.)(Pevná vazba)

Successfully learn to apply dental anatomy to the practice of dentistry with Wheeler's Dental Anatomy, Physiology, and Occlusion, 11th Edition. Updated and visually enhanced, the 11th edition of this market-leading dental text expands its focus on clinical applications. Dozens of online 360-degree

Astrology Made Easy: A Guide to Understanding Your Birth Chart (Boland Yasmin)(Paperback)

Unlock the secrets of your birth chart and learn how to use astrology to enhance your entire life, with this powerful astrology book. From Yasmin Boland, internationally renowned award-winning astrologer and Sunday Times bestselling author of Moonology Oracle Cards, Moonology, and Mercury

Pip and Posy: The Christmas Tree (Reid Camilla (Editorial Director))(Paperback / softback)

The much-acclaimed toddler book series from The Gruffalo illustrator, Axel Scheffler.Simple but engaging stories which reflect the ups - and downs - of toddler life.Major new animation series launching on Milkshake in 2021Pip and Posy are best friends - they love to play, and make things, and have

Fully Present: The Science, Art, and Practice of Mindfulness (Smalley Susan L.)(Paperback)

From Buddhist traditions to daily exercises, enhance your physical and mental health with the ultimate practical guide to mindfulness from two leading experts.Mindfulness--the art of paying attention with an open and curious mind to present-moment experiences--has attracted ever-growing interest

Pip and Posy: The Big Balloon (Reid Camilla (Editorial Director))(Paperback / softback)

Essential Ultrasound Anatomy (Loukas Marios)(Paperback)

Presenting sonography in the context of anatomy and clinical practice, Essential Ultrasound Anatomy offers practical, comprehensive coverage of the ultrasound images and important structures that are most frequently encountered in daily practice. Using concise text, ultrasound images with

The Key Poses of Yoga (Long Ray)(Paperback)

Offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, this title describes the practice and benefits of hatha

Pip and Posy: Look and Say (Reid Camilla (Editorial Director))(Paperback / softback)

The much-acclaimed toddler brand from The Gruffalo illustrator, Axel Scheffler.Major new animation series launching on Milkshake in 2021A special, large-format board book to develop vocabulary and observational skills.Join Pip and Posy as they have fun in the park, nibble on some snacks, play with

Essentials of Anatomy and Physiology for Nursing Practice (Cook Neal)(Paperback)

The essential guide to anatomy and physiology for nursing students. The new edition of Essentials of Anatomy and Physiology for Nursing Practice brings together text, video, full-colour illustrations, interactive activities, and more, to provide nursing students with a comprehensive introduction

Anatomy for the Artist (Simblet Sarah)(Pevná vazba)

Unlock your inner artist and learn how to draw the human body in this beautiful and instructive book by the acclaimed artist and Ruskin School of Art anatomist Sarah Simblet. In Anatomy for the Artist, Dr Simblet unveils the extraordinary construction of the human body and celebrates its continuing

Nationalism (Tagore Rabindranath)(Paperback / softback)

Discusses the resurgence of the East and the challenge it poses to Western supremacy, calling for a future beyond nationalism, based instead on cooperation and racial

Pilates Anatomy (Isacowitz Rael)(Paperback)

Take a detailed look at your Pilates practice with the superbly illustrated exercises in Pilates Anatomy, Second Edition. Choose from 46 exercises to target a particular body region and delve deeper to stretch, strengthen, and finely coordinate specific muscles. See which key muscles are activated,

Robot Magic: Beginner Robotics for the Maker and Magician (Marchese Mario)(Paperback)

Learn robotics through magic, or enhance your magic with robotics! This book is a beginner's guide to creating robotics-infused magic. You'll be introduced to simple DIY electronics and Arduino programming, and you will learn how to use those tools to create a treasure trove of magic bots and

Wicca: Charms, Potions and Lore (Vale Nixie)(Pevná vazba)

Religion, spiritual practice, a moral code for living, the means to enhance and take control of your life: Wicca can be all of these things. Many misunderstand what it means to follow Wicca; yes it can involve 'magic' and the worship of the Horned God (along with the equally important Triple