Perfectly Imperfect - The Art and Soul of Yoga Practice (Baptiste Baron)(Paperback / softback)

Perfectly Imperfect - The Art and Soul of Yoga Practice (Baptiste Baron)(Paperback / softback)

Perfectly Imperfect: The Art and Soul of Yoga Practice takes you beyond the foundations of your asana practice by speaking to everything that happens in your body and mind after you get into a yoga pose. That is where the true transformation occurs, and where we can unlock deep spiritual and

Perfectly Imperfect: The Art and Soul of Yoga Practice (Baptiste Baron)(Paperback)

NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER 'This book will shine new light on your journey, ignite your practice with new power, inspire new possibilities for growth, and infuse your life with the grace and confidence you seek.' --Baron Baptiste A little over a decade ago, Baron

Journey Into Power: How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga (Baptiste Baron)(Paperback)

New York Times bestselling author of Perfectly Imperfect Whether you are looking to lose weight, trying to increase your strength and stamina, hoping to sharpen your mental edge, or seeking to go deeper within, Baron Baptiste can take you there. Baptiste Power Yoga isn't just the ultimate workout,

40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul (Baptiste Baron)(Paperback)

Tibetan Yoga of Movement: The Art and Practice of Yantra Yoga (Norbu Chogyal Namkhai)(Paperback)

Tibetan Yoga of Movement introduces the method of Yantra Yoga, a traditional Tibetan form that is one of the oldest recorded systems of yoga in the world. Derived from an eighth-century Tibetan Buddhist text, Yantra Yoga includes many positions similar to those of Hatha Yoga in form, but different

Principles and Practice of Yoga in Health Care(Paperback / softback)

The Principles and Practice of Yoga in Health Care is a professional-level textbook with contributions by multiple expert researchers and therapists in the field. This book brings together the science and the practice of yoga therapysupports the emergence of yoga therapy as a credible

The Art of Lettering: Perfectly Imperfect Hand-Crafted Type Design (Robinson Brooke)(Pevná vazba)

From whimsical to elegant, and old-school influences to new school--Goodtype's The Art of Lettering showcases dynamic hand lettering from today's young and sought-after typographers and calligraphers, stoking creative inspiration for graphic designers, artists, and type enthusiasts alike. Hand

Airhead - The Imperfect Art of Making News (Maitlis Emily)(Paperback / softback)

My Daddy Is a Pretzel: Yoga for Parents and Kids (Baptiste Baron)(Paperback)

Limber up with this unique, child-friendly yoga book! Created for parents and children to share together, but also suitable for adults and older children to use alone, My Daddy is a Pretzel not only introduces a range of postures, it also connects the practices to everyday life, showing how

Perfectly Imperfect Woman (Johnson Milly)(Paperback / softback)

The brand new novel from the Sunday Times

Kundalini Yoga: The Shakti Path to Soul Awakening (Warnick LaTeef Terrell)(Paperback)

What is Kundalini Yoga? Kundalini Yoga is the ancient practice of yoga to awaken Shakti or shaktipat. This Kundalini Yoga book teaches the control of prana or pranayama as taught by Sri Swami Sivananda Saraswati for kundalini awakening. Kundalini is known as the coiled serpent power or energy

The Art of Speech: Body - Soul - Spirit - Word: A Practical and Spiritual Guide (Langman Dawn)(Paperback)

The Art of Speech presents a dynamic path of practice leading to an experience of the Word as a living, healing and creative power. Helping to deliver Western intellectual speech from what Artaud described as 'shrivelled throats' and 'monstrous talking abstractions', Langman brings to life the

Light on Yoga: The Bible of Modern Yoga... (Iyengar B. K. S.)(Paperback)

A modern yoga classic - Deepen your practice with the definitive guide to the philosophy and practice of yoga--the ancient healing discipline for body and mind--by the world-renowned teacher who brought the art of yoga to the West, Light on Yoga provides complete descriptions and illustrations of

The Deeper Dimension of Yoga: Theory and Practice (Feuerstein Georg)(Paperback)

An in-depth primer on the history, philosophy, spirituality, and current practices of yoga, from a respected scholar and longtime yoga practitioner Here is a comprehensive survey of the full breadth and depth of the 5,000-year-old Yoga tradition, emphasizing its potent philosophy and spiritual

Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice (Yogani)(Paperback)

'Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice' provides an efficient integration of a wide range of yoga practices for use in a daily routine that is compatible with an active lifestyle, while staying in tune with the centuries-old 'Yoga Sutras of Patanjali.'

Tender - The Imperfect Art of Caring - 'profoundly important' Clover Stroud (Wincer Penny)(Paperback / softback)

A personal and essential guide for the many carers among

Dream Yoga and the Practice of Natural Light (Namkhai Norbu Chogyal)(Paperback)

In Dream Yoga and the Practice of Natural Light, Ch gyal Namkhai Norbu gives instructions for developing clarity within the sleep and dream states. He goes beyond the practices of lucid dreaming that have been popularized in the West by presenting methods for guiding dream states that are part of a

The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice (Jakubowicz Rina)(Paperback)

Enhance your practice and your life with the mindful wisdom of yoga. The profound inspiration that yoga promises begins not in the body, but in the mind. In The Yoga Mind, internationally renowned yoga expert Rina Jakubowicz takes a simple, accessible approach to the complex origins of yoga

The Power of Ashtanga Yoga II: The Intermediate Series: A Practice to Open Your Heart and Purify Your Body and Mind (MacGregor Kino)(Paperback)

A user's guide to intermediate-level practice of Ashtanga Yoga--by the dynamic yoga teacher Kino MacGregor. In this follow-up to her popular first book, The Power of Ashtanga Yoga, Kino MacGregor presents and explains the Intermediate Series of Ashtanga Yoga practice. MacGregor, a disciple of Sri

Ashtanga Yoga: Practice and Philosophy (Maehle Gregor)(Paperback)

Ashtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and lineage of yoga; the fundamentals of

Tibetan Yoga for Health & Well-Being - The Science and Practice of Healing Your Body, Energy, and Mind (Chaoul Alejandro)(Paperback / softback)

Fowl Language: Winging It, 3: The Art of Imperfect Parenting (Gordon Brian)(Paperback)

The perfect gift for baby showers and for those already in the throes of parenting, Fowl Language: Winging It is here to let you know that you're not alone. Parenting is hard and often gross. Laughing about it helps. Everyone's favorite parenting cartoon featuring ducks presents a comprehensive

Being of Power: The 9 Practices to Ignite an Empowered Life (Baptiste Baron)(Paperback)

We live in a world where we're all about updating. We update our computers, phones, cars, careers--even our partners. Now it's time to update your personal philosophy and view. In essence, it's time to update you. Being of Power is about transforming relationships. Not just with others, but with

Anodea Judith's Chakra Yoga (Judith Anodea)(Paperback)

As the architecture of the soul, the chakra system is the yoke of yoga--the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the true meaning of yoga. In this long-awaited book by acclaimed chakra expert Anodea Judith, you will