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This thoroughly revised edition is designed for intermediate and advanced Muay Thai and Mixed Martial Arts fighters and trainers to enhance their counter tactics
This in-depth explanation of Muay Thai counter-tactics is the ideal companion for martial arts practitioners looking to improve their technique. Muay Thai is a martial art with a variety of impressive techniques; every attack technique can be countered with a large number of variants. No two fighters will react to an attack in the same way, because while most Muay Thai fighters learn the same basic techniques each fighter will go on to learn a wide variety of secondary techniques and will adapt them to his or her individual fighting style. In addition to full-color photographs of such well-known Thai boxers as Saiyok Pumphanmuang and Kem Sitsongpeenong demonstrating techniques, this edition includes: - theThis thoroughly revised edition is designed for intermediate and advanced Muay Thai and Mixed Martial Arts fighters and trainers to enhance their counter tactics This in-depth explanation of Muay Thai counter-tactics is the ideal companion for martial arts practitioners looking to improve their
A step-by-step guide to Muay Thai, or Thai boxing, which combines fitness training, self-defense, and competitive sport In this hands-on manual, renowned trainer Christoph Delp presents the history of Muay Thai as well as the sport's development, rules, and equipment. In the techniques section, he
This comprehensive training manual features all the information needed for a successful start in kickboxing, right up to winning the match in the ring. Author Christoph Delp, an expert fitness coach and an experienced kickboxing and Muay Thai trainer, begins by describing kickboxing's history,
Let elite Muay Thai warriors turn your body into an unbeatable weapon Written by professional Muay Thai fighters and trainers, Muay Thai Unleashed shows you how to master this feared and dangerous martial art. Author and trainer Erich Krauss, along with Muay Thai pros Glen Cordoza and Tana (Chun)
Improve your archery skills with helpful tips, seasoned advice, and photos showing proper form and techniquesArchery has photographic sequences clearly illustrating how to achieve good form, and there are close-up photographs of equipment and accessories. Advice is given on choosing the right bow
Learning and teaching basketball skills and tactics can be challenging. Executing them in competition can be troubling. Mastering them can be a career-long quest. Is it possible that a single book can provide all the instruction you need to conquer these basketball roadblocks? First you must
'Chess' is the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. This practical, no-nonsense guide will help you give you that all-important
This pocket handbook to navigation will help you master the necessary map and compass skills for mountain walking. Chapters include map scales, symbols and contours, grid references, map reading, bearings, route planning and night and bad-weather navigation, as well as navigating with a
Build your skills and knowledge of woodworking. Beautiful Boxes: Design and Technique is perfect for the beginner to intermediate woodworker. Each chapter features a new box design--ranging from simple to complex as you work through the book with each one illustrating a key design principle:
Providing a comprehensive guide for the aspiring and improving croquet player, this overviewdeals with basic skills and outlines how to avoid and eradicate common problems. An in-depth coverage of modern tactics is also presented, focusing on the building blocks of break play andexamining in detail
A reference and training guide for boxers wishing to improve competition fighting, and for coaches and trainers looking to enhance their training methodsUtilizing the latest research in sports science and combat sports, this bookfocuses on developing every aspect of a boxer's fighting to the most
Proven Techniques for Designing and Delivering a Powerful Presentation Every TimeGreat presentations have the power to impact people, boost careers, and generate interest in both the speaker and the topic. Presentation Skills for Managers, Second Edition equips you with the tools and confidence
Now in paperback, Game Frame explains how to use the tools of games to remain competitive and successful in today's digital world. We've always been told that games are a distraction--fun perhaps, but unrelated to success. In Game Frame, Aaron Dignan shows the opposite is true: games produce peak
Enhance your walking safety and enjoyment with this, step-by-step guide, illustrated techniques for improving navigation skills. Navigation Skills for Walkers the perfect way to learn and develop map reading, compass and GPS techniques for confident countryside
Survive academic study with this snappy guide to research techniques and strategies for all student nurses. Providing words of wisdom and tips from real student nurses, Study Skills for Nurses enables you to develop your own individual ways of studying for those all important projects, with
Essential felt making skills for the beginner, as well as techniques and inspiration for the more experienced felterFelt making is a popular medium for craftsmen, but few have explored its potential as an art form. This book demonstrates the exciting scope of pictorial felt making and explains how
This book enables students to think about personal, academic and career goals and to plan a path to success. It is full of activities that develop valuable career skills and can be considered as a follow on to The Study Skills Handbook, as it addresses the next stage in development for many
Reading critically, and writing using critical techniques, are crucial skills you need to apply to your academic work. If you need to engage with published (or unpublished) literature such as essays, dissertations or theses, research papers or oral presentations, this proven guide helps you develop
The fun and easy way to take your Italian language skills to thenext level The tips, techniques, and information presented here givestudents, travelers, and businesspeople a primer on how to speakItalian. Complete with updates, a bonus CD, and the traditionalFor Dummies user-friendly format, this
Expressive Sketchbooks shares a host of creative ideas and prompts, tools and techniques, methods for working around obstacles and barriers, and tons of visual inspiration to help you grow in your sketchbooking practice. An expressive sketchbook is a place for you to explore, express, and enjoy
A guide that takes students through the essential skills, techniques and ingredients they need to make over 160 delicious, healthy meals on a budget and on the go. It includes tips on frugal shopping, diet maintenance, healthy-microwave cooking, hosting dinner parties, and choosing wines and mixing
We all negotiate on a daily basis. We negotiate with our spouses, children, parents, and friends. We negotiate when we rent an apartment, buy a car, purchase a house, and apply for a job. Your ability to negotiate might even be the most important factor in your career advancement. Negotiation is
Time-honored practices for a more self-reliant and satisfying lifestyle. Ever have the urge to raise your own chickens, grind your own flour, or start your own compost pile? If any of these ideas sound appealing, this is the book for you. A growing number of people are intrigued by the