Migraine Brain - Your Breakthrough Guide to Fewer Headaches, Better Health (McArdle Elaine)(Paperback / softback)

Migraine Brain - Your Breakthrough Guide to Fewer Headaches, Better Health (McArdle Elaine)(Paperback / softback)

Master your migraines using Dr Carolyn Bernstein's highly successful techniques and

Managing Your Migraine (Munro Dr Katy)(Paperback / softback)

The expert go-to guide on migraines and other headaches. One in seven people suffer from migraine and women are three times more likely to suffer from migraine than men. In 2016, the WHO ranked migraine as the second cause of disability after low back pain in the world. So why do we still know so

Grain Brain Whole Life Plan - Boost Brain Performance, Lose Weight, and Achieve Optimal Health (Perlmutter David)(Paperback / softback)

The official lifestyle companion to the bestselling health and nutrition guide, Grain

Zero Waste Home - The Ultimate Guide to Simplifying Your Life (Johnson Bea)(Paperback / softback)

The author transformed her family's health, finances, and relationships for the better by reducing their waste to an astonishing half litre per year. In this book, she shows how these key principles can be applied to every area of your house from the kitchen to the kids

Brain Fitness Book - Activities and Puzzles to Keep Your Mind Active and Healthy (Carter Rita)(Paperback / softback)

How to Fix Your Sh*t - A Straightforward Guide to a Better Life (Wasmund Shaa)(Paperback / softback)

Ultimate Guide to Raising a Puppy (Stilwell Victoria)(Paperback / softback)

Your Simple Guide to Raising and Training a Happy and Healthy

Keeping Your Heart Healthy (Lim Dr Boon)(Paperback / softback)

Keeping Your Heart Healthy is a short, practical, guide to heart disease from one of the world's leading cardiologists. From hypertension, cholesterol and inherited cardiac conditions, to chest pain, stress, and fainting to structural heart problems, Dr Lim draws on his years of knowledge and

Grow Your Mind: Boost Your Brain (Harman Alice)(Paperback / softback)

Accessible and fun guides to help young children boost their confidence, learning and

What to Eat When You're Pregnant and Vegetarian - The complete guide to healthy eating (Conway Rana)(Paperback / softback)

Hormone Repair Manual: Every woman's guide to healthy hormones after 40 (Briden Lara)(Paperback)

Hormone Repair Manual is a practical guide to feeling better in your 40s, 50s, and beyond. It explains how to navigate the change of perimenopause and relieve symptoms with natural treatments such as diet, nutritional supplements, and bioidentical hormone therapy.Topics include: Why everything is

Looking After Your Health (Young Caroline)(Paperback / softback)

With lots of practical advice, this lively, accessible guide explains how we can stay healthy. Covering everything from diet, exercise and hormones to mental health, hygiene and sleep, this is an essential book for young people and includes links to websites to find out

Drink? - The New Science of Alcohol and Your Health (Nutt Professor David)(Paperback / softback)

The definitive guide to alcohol, science and our health by a world-renowned, leading authority, Professor David

Atkins: Eat Right, Not Less - Your personal guide to living a healthy low-carb and low-sugar lifestyle (Heimowitz Colette)(Paperback / softback)

Feeding Your Vegan Child (Hood Sandra)(Paperback / softback)

A practical guide to bringing up children according to a vegan lifestyle for health, ethical and sustainability reasons. It addresses the myths around a vegan diet being unsuitable for a growing child and answers questions from 'what about protein?' to 'will there be enough calcium?' looking at

Risk Savvy - How To Make Good Decisions (Gigerenzer Gerd)(Paperback / softback)

A guide to making better decisions with our money, health and personal lives. This book shows how we can all use simple rules to become better-informed, risk-savvy

Mindsight - Transform Your Brain with the New Science of Kindness (Siegel Daniel)(Paperback / softback)

From a pioneer in the field of mental health comes a groundbreaking book on the healing power of 'mindsight' - the human capacity for empathy and

Archetypes - A Beginner's Guide to Your Inner-net (Myss Caroline)(Paperback / softback)

Archetypes are universal patterns of behaviour that, once discovered, help you better understand yourself and your place in the world. In short, knowing your archetypes can transform your life. In this book, the author writes about ten primary archetypes that have emerged in

Anticancer - A New Way of Life (Servan-Schreiber David)(Paperback / softback)

Take back control of your health with this well-researched and easy-to-follow guide to preventing disease through the food you eat 'This book helped me towards hope and focus when I was afraid . . . It helped me to feel more in control' 5**** Reader Review'Amazing! So much information about how you

Instant Mood Fix - Emergency remedies to beat anxiety, panic or stress (Remes Olivia)(Paperback / softback)

A Cambridge University mental health researcher's quick guide to unscr*wing your mind. Powerfully simple advice based on science. AS SEEN ON TED TALK - OVER 2 MILLION VIEWS. How do you cope with stress, anxiety, procrastination, or moments of crisis? Do you wait for the 'perfect' solution, avoid

Cook with Jamie - My Guide to Making You a Better Cook (Oliver Jamie)(Paperback / softback)

Whether you're a student, a young couple, an established cook or a novice, this title takes you through a whole load of simple and accessible recipes that can blow the socks off your family and any guests you might have round for

Teenager In The Greenhouse - A psychologist's guide to parenting your teenager (Ramsden Graham)(Paperback / softback)

Graham Ramsden's brilliant book will help parents understand their teenagers better and give them practical advice to make parenting easier. Describing complex and sophisticated models in simple and accessible way to allow the lay person to access high level research to make parenting

Anti-Diet - Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive Eating (Harrison Christy)(Paperback / softback)

A how-to guide to reclaiming your time, money, health and happiness in our toxic diet culture. In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-pound industries that profit from it, exposing all the ways it robs people of their time, money, health and happiness. It will