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Robert Waggoner proposes five stages of lucid dreaming and guides readers through them, offering advice for those who have never experienced the lucid dream state and suggestions for how experienced lucid dreamers can advance to a new
Robert Waggoner proposes five stages of lucid dreaming and guides readers through them, offering advice for those who have never experienced the lucid dream state and suggestions for how experienced lucid dreamers can advance to a new
SELF-PARENTING: The Complete Guide to Your Inner Conversations is the original how-to book defining the concept of 'self-parenting.' Many of us grew up within a parental environment that did not support our childhood needs for love, support, and nurturing. As adults, we mentally continue the same
A step-by-step guide to building lucid dreaming skills and using dreamwork for personal development and transformation - Provides an extensive inventory of beginning, intermediate, and advanced tools and practices for meaningful lucid dreamwork and shows how dreams can shape our conscious reality
A detailed guide to mastering lucid dreaming for physical and emotional healing, enhanced creativity, and spiritual awakening - Offers methods to improve lucid dreaming abilities and techniques for developing superpowers in the dream realm - Explains how to enhance dreaming with supplements, herbs,
Simply the Most Effective Approach to Inducing Lucid Dreams & Out of Body Experiences. This breakthrough book tells you everything you need to know on how to start experiencing extremely advanced lucid dreams and OBEs using the LDS (Lucid Dream Supplement) induction technique. This is the first
introduction to the practice of lucid dreaming--including instructions on how to do it yourself. Lucid dreaming is, simply put, the realization that you are dreaming. It is to wake up inside a dream, and to know that everything you see before you is a product of your imagination and consciousness
Lucidity through simplicity. Calling on the principles of Zen, Taoism, minimalism and oneirology, expert lucid dream and consciousness researcher Daniel Love takes you on a personal journey into the deeper practices of lucid dreaming and lucid living. Acting as a philosophical counterpart to
Infinity's Gateway is an intense, action packed story of survival, self-reliance, and
An accessible introduction to the theory, practice, and innovative techniques behind becoming lucid in your dreams Lucid dreaming is the art of becoming conscious within your dreams. Charlie Morley has been lucid dreaming since he was a teenager and has trained with both Eastern and Western experts
Robert Aickman, the supreme master of the supernatural, brings together eight of his self-proclaimed strange stories. The stories in this collection are constructed immaculately; the neuroses of his characters painted in subtle shades. He builds dread by the steady accrual of realistic detail,
Hal and Sidra Stone are the creators of 'Voice Dialogue' process, a therapy that transforms the inner critic from crippling adversary to productive ally.The inner critic. It whispers, whines, and needles us into place. It checks our thoughts, controls our behavior, and inhibits action. It thinks it
In a quest to discover his inner self, celebrated physician Dr Henry Jekyll, uncovers a monster. At first he attempts to conceal this but gradually Hyde becomes stronger and stronger, dominating Jekyll and ultimately destroying them both. First published to immediate acclaim in 1886, this
The Evolving Self focuses upon the most basic and universal of psychological problems--the individual's effort to make sense of experience, to make meaning of life. According to Robert Kegan, meaning-making is a lifelong activity that begins in earliest infancy and continues to evolve through a
Nothing spreads like fear . . . In the secretive inner circle of the ultra-rich, Alex Hoffmann is a legend. He has developed an algorithm for playing the financial markets that generates billions of pounds - and feeds on panic. When one day his system is threatened by a terrifying intruder who
What if you could dream 24 hours a day, even while awake? According to innovative psychotherapist Arnold Mindell, Ph.D., we already do. The seeds of dreaming arise in every moment of the day, in body symptoms, problems, relationships, subtile feelings, interactions, random thoughts, and fantasies
Seeking to reconcile the split between our inner child and our adult self, eminent philosopher and religious scholar Jacob Needleman evokes the ancient spiritual tradition of a deep dialogue between a guiding wisdom figure and a seeker. The elder offers an initiation to a younger self, an
With The Playful Way to Knowing Yourself, the creativity coach Roberta Allen at last reveals a practical method for changing, or simply enhancing, the way you look at yourself -- and others. Employing her signature combination of verbal directives and visual cues, Allen has created a dynamic
Stephen Gilligan and Robert Dilts truly take you on a voyage of self-discovery. The Hero's Journey examines the questions: How can you live a meaningful life? What is the deepest life you are called to, and how can you respond to that call? It is about how to discover your calling and how to
Are you ready to embark on the most exciting journey of your life -- the one to your inner self? Do you ever wonder why you react a certain way, or why there are certain things you just don't understand about yourself? If so, Exploring Numerology is for you If you follow the easy directions in
' A] solid how-to book . . . For amateur dream researchers, this is a must.'--Whole Earth Review Lucid Dreaming--conscious awareness during the dream state--is an exhilarating experience. Because the world you are experiencing is one of your own creation, you can do the impossible and consciously