Kombucha and Kimchi: How Probiotics and Prebiotics Can Improve Brain Function (Choi Soki)(Paperback)

Kombucha and Kimchi: How Probiotics and Prebiotics Can Improve Brain Function (Choi Soki)(Paperback)

Discover the mind-gut connection, and boost your mood with the kings of gut-healthy fermented foods--kombucha and kimchi Did you know you can fight Alzheimer's, Parkinson's, MS, ADHD, autism, anxiety, depression, stress, chronic pain, and more with what you eat? The discovery of the

The Good Gut Diet Cookbook: With Prebiotics and Probiotics (Humphries Carolyn)(Pevná vazba)

How to add probiotic fermented foods and prebiotics to everyday eating, with 80 recipes for natural, efficient digestion UPDATED 2018. This book focuses on eating certain foods as part of a normal, healthy diet, to help improve the digestive system. Eating higher levels of fibre, naturally

Emotional Life of Your Brain - How Its Unique Patterns Affect the Way You Think, Feel, and Live - and How You Can Change Them (Begley Sharon)(Paperback / softback)

How to retrain our brain to improve our emotional behaviour, by a pioneering

Smart Foods for ADHD and Brain Health: How Nutrition Influences Cognitive Function, Behaviour and Mood (Gow Rachel)(Paperback)

The Mind Diet: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia (Moon Maggie)(Paperback)

Improve brain health with this easy-to-follow guide to the new breakthrough diet that's shown to keep your mind sharp as you age. Enjoying a high quality of life as you get older means taking care of your brain as much as your body. And research suggests that what you eat today will help (or hurt)

The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings (Scott Trudy)(Paperback)

It's remarkable how much the foods we eat can impact our brain chemistry and emotions. What and when we eat can make the difference between feeling anxious and staying calm and in control. But most of us don't realize how much our diets influence our moods, thoughts, and feelings until we make a

The Poverty Problem: How Education Can Promote Resilience and Counter Poverty′s Impact on Brain Development and Functioning (Sanchez Horacio)(Paperback)

Improve outcomes for students in poverty by understanding their developing brains Economic hardship is changing our students' brain structures at a genetic level, producing psychological, behavioral, and cognitive issues that dramatically impact learning, behavior, physical health, and emotional

Activate Your Brain: How Understanding Your Brain Can Improve Your Work - And Your Life (Halford Scott G.)(Pevná vazba)

A Wall Street Journal bestselling ebook Axiom Business Book Bronze Award WinnerPush your brain to full power, for success at the office and at home Would you like more control over your life and your work? Would you like greater stamina as you carry out your daily tasks? How about more significance

Plastic Mind (Begley Sharon)(Paperback / softback)

Is it really possible to change the structure and function of the brain, and in so doing alter how we think and feel? The answer is a resounding

The Gene Therapy Plan: Taking Control of Your Genetic Destiny with Diet and Lifestyle (Gaynor Mitchell L.)(Paperback)

Your genes are not your destiny: learn to prevent disease, improve brain function, and reverse the course of obesity and premature aging through easy-to-adopt nutrition and lifestyle changes that target your DNA While we cannot alter the genes we are born with, we can prevent and reverse disease

How to Win Friends and Influence People (Carnegie Dale)(Paperback)

You can go after the job you want--and get it! You can take the job you have--and improve it! You can take any situation--and make it work for you! Dale Carnegie's rock-solid, time-tested advice has carried countless people up the ladder of success in their business and personal lives. One of the

Buzan Bites: Mind Mapping - Kickstart your creativity and transform your life (Buzan Tony)(Paperback / softback)

'The swiss army knife for the brain' - boost your brain power, expand your mind and learn how to improve your memory. Let loose your creativity and be amazed at just how intelligent you really

Reflective Writing (Williams Kate)(Paperback)

Reflective Writing provides concise and practical guidance on how students can improve their academic writing through self-reflective thinking, reading and writing. Covering a range of frameworks and strategies, it includes advice on applying reflective practices to personal and CV

A Brain for Business - A Brain for Life: How Insights from Behavioural and Brain Science Can Change Business and Business Practice for the Better (O'Mara Shane)(Pevná vazba)

Mindful Running: How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person (Havey MacKenzie L.)(Paperback)

Discover how mindfulness can enhance your running and make you a happier, more fulfilled person.By applying mental fitness training to your running regime, you tap into a powerful mind-body connection that not only optimizes sporting performance, but also boosts happiness both on and off the

Your Cholesterol Matters: What Your Numbers Mean and How You Can Improve Them (Furman Richard MD Facs)(Paperback)

Botanical Brain Balms - Medicinal Plants for Memory, Mood and Mind (Perry Nicolette)(Pevná vazba)

This book uses scientific research to show how plants can help you sleep, reduce stress, improve memory and make you feel better. It describes how medicinal plants work, suggests easy plant remedies you can make at home and exercises such as meditating on a chamomile lawn and breathing in the

Fast Asleep: Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper (Mosley Michael)(Paperback)

The #1 New York Times bestselling author of The FastDiet and 'one of the world's leading journalists covering nutrition and health' (Dr. Valter Longo, director of the University of Southern California Longevity Institute) presents a 'well written, well researched, and very practical' (Dr. Tim

Designing Fashion's Future: Present Practice and Tactics for Sustainable Change (Payne Alice)(Paperback)

How do fashion designers design? How does design function within the industry? How can design practices open up sustainable pathways for fashion's future? Designing Fashion's Future responds to these questions to offer a fresh understanding of design practices within the sprawling, shifting fashion

The Dominance Factor: How Knowing Your Dominant Eye, Ear, Brain, Hand & Foot Can Improve Your Learning (Hannaford Carla)(Paperback)

Explores an area that has long intrigued scientists and educators: the linkages between the side of the body we favor for seeing, hearing, touching, and moving and the way we think, learn, play, and relate to others. Your Dominance Profile is actually a key factor in shaping the way you think and

Developing Effective Special Educators: Building Bridges Across the Profession (Graham Alice Tesch)(Paperback)

How can novice special education teachers improve their practice and grow as professionals? How can veteran teachers remain connected to their profession and share their knowledge and skills? In this readable, research-based guide, the authors outline a program of collaboration to enable novice

His Brain, Her Brain: How Divinely Designed Differences Can Strengthen Your Marriage (Larimore Walt And Barb)(Paperback)

She reads people, and he reads manuals. He doesn't ask for directions, and she doesn't appreciate his advice. She is so mysterious, and he is so practical. He does not seem to listen, and she seems so emotional. The list goes on and on . . .In a world where men and women are constantly told they

You Can Beat Your Brain - How to Turn Your Enemies Into Friends, How to Make Better Decisions, and Other Ways to Be Less Dumb (McRaney David)(Paperback / softback)

You can beat your brain... but first you need to know your

Developing Mental Toughness: Strategies to Improve Performance, Resilience and Wellbeing in Individuals and Organizations (Clough Peter)(Paperback)

How can individuals and organizations understand and measure mental toughness to deal with stress and challenge, and so improve performance? This fully updated third edition of Developing Mental Toughness provides the answers to unlock this potential. Tracing its development from sports psychology