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Yongey Mingyur is one of the most celebrated among the new generation of Tibetan meditation masters, whose teachings have touched people of all faiths around the world. His first book, The Joy of Living, was a New York Times bestseller hailed as 'compelling, readable, and informed' (Buddhadharma) and praised by Richard Gere, Lou Reed, and Julian Schnabel for its clarity, wit, and unique insight into the relationship between science and Buddhism.
His new book, Joyful Wisdom, addresses the timely and timeless problem of anxiety in our everyday lives. 'From the 2,500-year-old perspective of Buddhism,' Yongey Mingyur writes, 'every chapter in human history could be described as an 'age of anxiety.' The anxiety we feel now has been part of the human condition for centuries.' So what do we do? Escape or succumb? Both routes inevitably lead to more complicationsYongey Mingyur is one of the most celebrated among the new generation of Tibetan meditation masters, whose teachings have touched people of all faiths around the world. His first book, The Joy of Living, was a New York Times bestseller hailed as 'compelling, readable, and informed' (Buddhadharma)
In this remarkable sequel to his book, The Joy of Living, Buddhist scholar and teacher Yongey Mingyur Rinpoche explores the role of positive thinking and how to overcome anxiety in everyday life. Joyful Wisdom is divided into three parts, the way traditional Buddhist texts are organized: * Part One
A joyful story about moving house and embracing change from a much-loved, award-winning
The life-changing guide to finding freedom from our self-doubt through the revolutionary practice of Radical Acceptance from the renowned meditation teacher, psychologist, and author--now revised and updated with a new introduction and an in-depth guide to the author's signature mindfulness
The revered Buddhist teacher examines the life of Guru Rinpoche and the awakened state of mind known as 'crazy wisdom' Ch gyam Trungpa describes 'crazy wisdom' as an innocent state of mind that has the quality of early morning--fresh, sparkling, and completely awake. This fascinating book examines
A joyful, rhyming celebration of finding your voice and not judging others by their appearance, from the bestselling author of the Aliens Love Underpants
Find freedom from worry, with insights and practical solutions based in the Bible and
Finding True Freedom Behind BarsJohn Lawson's fighting skills and fearless reputation made him a man to be respected in the nightclubs of Manchester, Liverpool and Edinburgh. Leading a team of ex-soldiers and riding with a biker gang, he graduated to working for the Maltese Mafia running the sex
Publishers Weekly bestseller - A joyful and accessible homeschool guide to making learning a part of everyday life Parents who are deeply invested in their children's education can be hard on themselves and their kids. When exhausted parents are living the day-to-day grind, it can seem impossible
Midlife is a season of challenge and change--professionally, relationally, physically, and spiritually. On our better days, we experience a sense of growing clarity and satisfaction about who we are. We might even be coming to terms with our limitations and vulnerabilities, letting go of some
Napoleon Hill's Outwitting the DevilThe Secret to Freedom and SuccessSecrets from the Vault, Written in 1938, Revealed TodayAn Official Publication of The Napoleon Hill Foundation 'Napoleon Hill was one of America's great, influential thinkers who continues to have an enormous impact today.'
With insight and profound formulations, this title contains nature
A somatic counselor offers tools for embracing the physical wisdom of sensation, breath, and movement so you can develop a deeper, more awakened relationship with your body As a foundation for a contemplative life, the body can both literally and metaphorically help us wake up. Breathing, sensing,
Fearless is a touching graphic novel about growing up, accepting change, and finding a way to be happy when you miss your best friend.Kara hoped to spend the summer re-enacting episodes of her favorite TV show, Shinpi Rider, with her best friend Alice. But when Alice moves to a new home two towns
A 'profound and inspiring' collection of ancient indigenous wisdom for 'anyone wanting the healing of self, society, and of our shared planet' (Peter Levine, author of Waking the Tiger: Healing Trauma). A Penobscot Indian draws on the experiences and wisdom of the First Nations to address
INSTANT INTERNATIONAL BESTSELLER * NEW YORK TIMES BESTSELLER * #1 SUNDAY TIMES BESTSELLERIncludes a new epilogueThe first, epic and true story of the Duke and Duchess of Sussex's life together, finally revealing why they chose to pursue a more independent path and the reasons behind their
'A joyful dose of inspiration that every cyclist, from rookie to randonneur, can take something valuable from' Road.cc A memoir of bikes, blogs and riding through depression from award-winning blogger, Lady V lo. Jools Walker rediscovered cycling aged twenty-eight after a ten-year absence from the
From finding awe in the world, to understanding and embracing big feelings, the awesome activities in this book have been expertly designed to help children discover the wonder of themselves. Build confidence and empathy with inclusivity expert Beth Cox, Power Thoughts founder Natalie Costa and
From dealing with friendship wobbles to embracing mistakes and coping with change, the awesome activities in this book have been expertly designed to help children discover just what they can do. Build confidence and empathy with inclusivity expert Beth Cox, Power Thoughts founder Natalie Costa and
A remarkable story of personal transformation and spiritual awakening from a Buddhist man on death row. There are many forms of liberation--some that exist at the mercy of circumstance and others that can never be taken away. In this collection of stories, essays, poems, and letters from death-row
Monica Sharma describes how we can source our inner capacities and wisdom to manifest change that embodies universal values such as dignity, compassion, fairness, and courage. Drawing on more than twenty years of work for the United Nations and elsewhere, she presents a radical new approach to
An exquisitely beautiful, original folk tale about love, freedom and the wisdom of the younger
Floods, fires, famines, epidemics and disasters of all kinds are on the increase, and as their frequency rises so does the call for greater resilience. But what does that mean? The word is used differently in psychology, ecology, economics and engineering and runs the risk of becoming meaningless
Illuminate your education path with uplifting lessons and mindful living practices. It takes courage, positivity, and passion to thrive as a teacher. This vivid and inspirational guide offers educators practical wisdom and strategies to promote their wellbeing and balance. Carol Pelletier