Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life (Caldwell Christine)(Paperback)

Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life (Caldwell Christine)(Paperback)

Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life (Caldwell Christine)(Paperback)

Nejnižší cena za posledních 60 dní: 429 Kč

Ceny a dostupnost se mohou měnit i několikrát za den. Zkontrolujte si aktuální údaje přímo v e-shopech. Všechny dostupné barvy a velikosti naleznete přímo v e-shopech.

Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life (Caldwell Christine)(Paperback) - popis produktu

A somatic counselor offers tools for embracing the physical wisdom of sensation, breath, and movement so you can develop a deeper, more awakened relationship with your body

As a foundation for a contemplative life, the body can both literally and metaphorically help us wake up. Breathing, sensing, and moving--the ways we know our body--carry tremendous contemplative potential, and yet, we so often move through our days unaware of or in conflict with our physical selves.

In Bodyfulness, renowned somatic counselor Christine Caldwell offers a practical guide for living an embodied contemplative life, embracing whatever body we are in. Each chapter offers insights and practices that help us recover our lost physical wisdom--to integrate our bodies with mindfulness, to deal with emotions, and to develop attuned relationships. Bodyfulness inspires us to reclaim

Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life (Caldwell Christine)(Paperback) - historie ceny a dostupnosti

Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life (Caldwell Christine)(Paperback) - další zajímavé produkty

Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life (Caldwell Christine)(Paperback) - jak nakoupit nejvýhodnější?