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A somatic counselor offers tools for embracing the physical wisdom of sensation, breath, and movement so you can develop a deeper, more awakened relationship with your body
As a foundation for a contemplative life, the body can both literally and metaphorically help us wake up. Breathing, sensing, and moving--the ways we know our body--carry tremendous contemplative potential, and yet, we so often move through our days unaware of or in conflict with our physical selves. In Bodyfulness, renowned somatic counselor Christine Caldwell offers a practical guide for living an embodied contemplative life, embracing whatever body we are in. Each chapter offers insights and practices that help us recover our lost physical wisdom--to integrate our bodies with mindfulness, to deal with emotions, and to develop attuned relationships. Bodyfulness inspires us to reclaimA somatic counselor offers tools for embracing the physical wisdom of sensation, breath, and movement so you can develop a deeper, more awakened relationship with your body As a foundation for a contemplative life, the body can both literally and metaphorically help us wake up. Breathing, sensing,
Based upon the author's lifetime practices as a dancer, poet and teacher, this innovative approach to developing body awareness focuses on achieving self-discovery and well-being through movement, mindfulness and writing. Written from a holistic (rather than dualistic) view of the mind-body
A life-changing guide to the incredible benefits of living with a radical, hopeful and dharma (Buddhist practice)-based perspective that includes mindfulness but goes way beyond it. A uniquely practical and accessible exploration of Buddhism in everyday life that will have appeal to people of any
For a heartbroken woman and a daring thief, the most tempting proposal comes after marriage in the unforgettable final Lost Lords of London novel by USA Today bestselling author Christi Caldwell.Long ago, Dare Grey disappeared from privilege to help the downtrodden. Abandoning his future as a
Everyone is up, but Tom is still in bed. Even cat and dog try waking Tom. This funny story is written by John Townsend and illustrated by Anna Shuttlewood.- Pink B/Band 1B books offer simple, predictable text with familiar objects and actions.- Text type: A story with a predictable structure and
A concise introduction to the knowledge, values and skills required for effective practice in the field of intellectual disability, this book covers the key topics including changing definitions, core tasks in working with clients and the values of participation and inclusion. Illustrated with
In this newly updated and repackaged follow-up to Fit For Life, one of the bestselling diet books of all time, nutritional specialist Harvey Diamond teaches readers how to live a long healthful life by making smart dietary changes, adopting a clean diet, and offering a blueprint for optimal health,
This book opens up contemporary and novel practices of Brazil's democracy for examination, including responses to global food security, the purchase of drugs, open democracy and internet
An accessible introduction to the theory, practice, and innovative techniques behind becoming lucid in your dreams Lucid dreaming is the art of becoming conscious within your dreams. Charlie Morley has been lucid dreaming since he was a teenager and has trained with both Eastern and Western experts
Winner of Christianity Today's 2011 award for best book in spirituality Though bringing people to new birth in Christ through evangelism is essential, says Eugene Peterson, isn't growth in Christ equally essential? Yet the American church by and large does not treat Christian maturity and character
Imagine waking up to the gentle noises of the city, and moving through your day with complete confidence that you will get where you need to go quickly and efficiently. Soft City is about ease and comfort, where density has a human dimension, adapting to our ever-changing needs, nurturing
In this revision of his critically acclaimed book, More Simplified Magic, Ted Andrews continues to make Qabalistic teachings understandable and accessible to the average individual. This sequel to his groundbreaking work, Simplified Qabala Magic, explores the power of
A practical, user-friendly guide for women seeking focus and calm in the midst of life's storms. Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling scattered, and distracted. In this eye-opening book, co-founder and CEO of the Mindsight
The authoritative industry guide on good practice for planning and scheduling in construction This handbook acts as a guide to good practice, a text to accompany learning and a reference document for those needing information on background, best practice, and methods for practical application. A
A great way for beginning violinists to practice and build up their technique, this classic book of exercises has served generations of music students and their teachers. The studies provide practice in string crossing, bow strokes, shifting, and finger patterns.A native and lifelong resident of
In this evocative and heartwarming novel for readers who loved The Thing About Jellyfish, the author of I Can Make This Promise tells the story of a Native American girl struggling to find her joy again.It's been a hard year for Maisie Cannon, ever since she hurt her leg and could not keep up with
Starting out in practice can be difficult and confusing. This guide for newly qualified occupational therapists provides an authoritative overview of what to expect in your role and work settings, and is full of practical guidance on how to make a good start to a successful practice. With chapters
Using real-life examples, this book enables practitioners and students to consider the ethics and assess the impact of social media on their professional conduct, and their ability to maintain public
The fully revised and updated edition of this international
In this stimulating work Stephen Charnock links the Old and New Testaments with this classic explanation of how the sacrifice of Jesus Christ fulfils the Old Testament sacrificial system. He particularly illustrates the importance of the Passover, and opens up our understanding of the differences
In this follow-up to his 2013 memoir My Life With Deth, Megadeth bassist and co-founder David Ellefson carries on where he left off, charting his mid-2000s departure from Megadeth through his triumphant return in 2010, and offering an inside look at the continuing saga of one of the world's biggest
Now in its third edition, this highly regarded and well-establishedtextbook includes up-to-date coverage of recent advances in familytherapy practice and reviews of latest research, whilst retainingthe popular structure and chapter features of previous editions. Presents a unique, integrative
Paramahansa Yogananda lays the groundwork for living a life of enduring happiness and success. This is the first title in his How-to-Live series explaining how to overcome negativity and inertia, harness the dynamic power of our own wills, and create a happiness that endures all
This is for reflective practitioners, for people wishing to inquire into what is involved in thinking 'in the moment' when encountering unique, 'first-time' events. It is also about complexity considered as a third realm of mysterious events subsisting between those we call problems which we can