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A Japanese-inspired guide to living a happier, more fulfilled life. Japonisme explores the Japanese art of finding contentment and includes practical tips and tricks to live a happier, healthier, more thoughtful life. What is your ikigai (purpose)? How do you practice mindfulness in the unpredictability and chaos of everyday life? From shinrinyoku (forest bathing), calligraphy, ikebana (fl ower arranging) to tea ceremonies and their approach to food, the Japanese have found contentment through traditions,philosophies, and the practice of art. This book shows how we can all incorporate aspects of Japonisme into our daily lives. Enhance your lifestyle and enrich your mind by looking at life through the lens of wabi-sabi (the transient nature of life), kintsugi (repairing broken ceramics with gold) or kaizen (habit-forming techniques), in an accessible, practical way
A Japanese-inspired guide to living a happier, more fulfilled
Produkt Japonisme - Ikigai, Forest Bathing, Wabi-Sabi and More (Longhurst Erin Niimi)(Pevná vazba) má EAN kód 9780008286040.
Kategorie | Knihy |
EAN | 9780008286040 |
A Japanese-inspired guide to living a happier, more fulfilled life. Japonisme explores the Japanese art of finding contentment and includes practical tips and tricks to live a happier, healthier, more thoughtful life. What is your ikigai (purpose)? How do you practice mindfulness in the
This book will help you embrace omoiyari and bring joy and happiness into your own life and the lives of others.Care, consideration and empathy underpin all aspects of daily life in Japan and are essential to the social spirit. From Omotenashi (Japanese hospitality), Kirei (cleanliness and