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A Japanese-inspired guide to living a happier, more fulfilled life. Japonisme explores the Japanese art of finding contentment and includes practical tips and tricks to live a happier, healthier, more thoughtful life. What is your ikigai (purpose)? How do you practice mindfulness in the unpredictability and chaos of everyday life? From shinrinyoku (forest bathing), calligraphy, ikebana (fl ower arranging) to tea ceremonies and their approach to food, the Japanese have found contentment through traditions,philosophies, and the practice of art. This book shows how we can all incorporate aspects of Japonisme into our daily lives. Enhance your lifestyle and enrich your mind by looking at life through the lens of wabi-sabi (the transient nature of life), kintsugi (repairing broken ceramics with gold) or kaizen (habit-forming techniques), in an accessible, practical way
A Japanese-inspired guide to living a happier, more fulfilled
A Japanese-inspired guide to living a happier, more fulfilled life. Japonisme explores the Japanese art of finding contentment and includes practical tips and tricks to live a happier, healthier, more thoughtful life. What is your ikigai (purpose)? How do you practice mindfulness in the
This book will help you embrace omoiyari and bring joy and happiness into your own life and the lives of others.Care, consideration and empathy underpin all aspects of daily life in Japan and are essential to the social spirit. From Omotenashi (Japanese hospitality), Kirei (cleanliness and
A celebration of communal bathing--swimming pools, saunas, beaches, ritual baths, sweat lodges, and more--viewed through the lens of architecture and landscape.We enter the public pool, the sauna, or the beach with a heightened awareness of our bodies and the bodies of others. The phenomenology of
Erin Gleeson, New York Times bestselling author, celebrates the cuisines of France, Portugal, Spain, and Italy with a gorgeously illustrated cookbook and 100 vegetarian recipes that will transport you to the Mediterranean coast. For years, Forest Feast readers have been transported to Erin
In an age when people are in search of new and more fulfilling experiences to replace screens and bring families together, this book explores 100 ways to connect with nature and discover the benefits of forest fun. From bushcraft activities like whittling and firelighting to spiritual pursuits like
As modern living leads to more and more of the urban experience, it becomes more difficult for us to stay connected with nature and its healing, grounding powers. The artists and designers featured in Home Forest: Micro Home Gardens are not merely houseplant enthusiasts, but sculptors whose medium