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Grounded in the revolutionary 'positive psychology' movement, the author combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily
Grounded in the revolutionary 'positive psychology' movement, the author combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily
In this book, Tal Ben-Shahar introduces a new interdisciplinary field of study that is dedicated to exploring happiness. The study of happiness ought not be left to psychologists alone. Philosophers, theologians, biologists, economists, and scholars from other disciplines have explored ways of
Can we learn how to be happy? Hector is a successful young
'In a world where you can be anything, be
Always be yourself. Unless you can be a unicorn
Learning to read a language with a foreign alphabet can be an intimidating challenge. Even before you can start to study the vocabulary and grammar, you must first decipher this strange new script.But learning a new alphabet does not have to be so difficult.Other language courses start by showing a
'If you can stomach it, you should be reading Crossed right now.' - Bloody-Disgusting.com Twisted tales master David Hine returns to the grueling world of Garth Ennis' survival horror Crossed with a story from the early days of the outbreak. When a Japanese mobster's daughter is trapped at a
Some doors should not be opened. Some can never be closed.Jo Palmer's peaceful and happy life is about to end.Ash - the man she loves - will be arrested by the police. Millie - her precious daughter - will be taken from her.She will lose her friends. She will doubt her sanity.Someone is stealing
'To be successful, you have to be able to adapt to change' - Sir Alex Ferguson The pace of change is greater than ever. We face new challenges every day in our jobs and in our personal lives. Those who can handle change are the most fulfilled. Those who fear change will find it hardest to thrive
How to beat low mood and lead a happier, more satisfying life. We all experience periods of feeling low, frustrated and lacking in energy - but ignoring the problem and struggling on can start to affect all areas of your life. Help is at hand: this concise little book shows you how you can reverse
Be the best version of you that YOU can be. How can you learn to truly love yourself? How can you transform negative emotions into positive ones? Is it possible to find lasting happiness? In this book, Instagram guru Vex King answers all of these questions and more. Vex overcame adversity to
Can the one who broke your heart be the one to heal
It's Okay to Feel Happy is about a little girl who is finding it difficult to know if she can be excited, pleased or look forward to things now that her mummy has gone. Although she struggles with her loss, she soon learns that her mummy would want her to still enjoy her
A revolutionary new self-help book by top flight game designer Jane