Forest Bathing: The Rejuvenating Practice of Shinrin Yoku (Garcia Hector)(Pevná vazba)

Forest Bathing: The Rejuvenating Practice of Shinrin Yoku (Garcia Hector)(Pevná vazba)

Shinrin Yoku: 'taking in the forest atmosphere,' the medicine of simply being in the forest, 'forest bathing.' This book offers guidelines for finding peace and replenishment in any space --from turning off your phone to seeking the irregularities in nature, which in turn can make us less critical

Forest Bathing: How Trees Can Help You Find Health and Happiness (Dr Li Qing)(Pevná vazba)

The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from

The Healing Magic of Forest Bathing: Finding Calm, Creativity, and Connection in the Natural World (Plevin Julia)(Pevná vazba)

A transporting and engaging guide to the art of forest bathing for anyone who wants to explore the power of connecting with nature and experience the transforming benefits it has to offer, such as a chance to slow down, quietly reflect, spark creativity, and emerge refreshed and relaxed. As the

The Ikigai Journey: A Practical Guide to Finding Happiness and Purpose the Japanese Way (Garcia Hector)(Pevná vazba)

In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your

The Secret Therapy of Trees: Harness the Healing Energy of Forest Bathing and Natural Landscapes (Mencagli Marco)(Pevná vazba)

In The Secret Therapy of Trees, Marco Mencagli and Marco Nieri explore the relationship between plants and organisms, and illustrate how to benefit from nature's positive impact on our psychological and physical well-being. Our connection to nature is deeply rooted in the history of our evolution

Healing Trees: A Pocket Guide to Forest Bathing (Page Ben)(Pevná vazba)

Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner's handbook, this accessible, practical, positivity-rich book is designed to be

Your Guide to Forest Bathing (Expanded Edition): Experience the Healing Power of Nature (Clifford M. Amos)(Paperback)

An expanded edition of our bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections. Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also

The Architecture of Bathing: Body, Landscape, Art (Pearson Christie)(Pevná vazba)

A celebration of communal bathing--swimming pools, saunas, beaches, ritual baths, sweat lodges, and more--viewed through the lens of architecture and landscape.We enter the public pool, the sauna, or the beach with a heightened awareness of our bodies and the bodies of others. The phenomenology of

Ikigai : The Japanese secret to a long and happy life - Francesc Miralles, Héctor García

2014 offered The life-changing magic of tidying 2016 surrounded us with hygge In 2017, we'll discover our ikigai… Ikigai - the Japanese secret to a long and happy life from the world's longest living people. Discover the Japanese secret to a long and happy life with the internationally

Three Streets - Yoko Tawada

The always astonishing Yoko Tawada here takes a walk on the supernatural side of the street. In Kollwitzstrasse, as the narrator muses on former East Berlin's new bourgeois health food stores, so popular with wealthy young people, a ghost boy begs her to buy him the old-fashioned sweets he craves

Japonisme - Ikigai, Forest Bathing, Wabi-Sabi and More (Longhurst Erin Niimi)(Pevná vazba)

A Japanese-inspired guide to living a happier, more fulfilled life. Japonisme explores the Japanese art of finding contentment and includes practical tips and tricks to live a happier, healthier, more thoughtful life. What is your ikigai (purpose)? How do you practice mindfulness in the

The Little Black Book of Style (Garcia Nina)(Pevná vazba)

From Nina Garcia--fashion judge on Bravo's hit Project Runway and author of Style Strategy and The One Hundred--comes her wildly popular New York Times bestseller The Little Black Book of Style. Here, in one indispensible volume, are Nina's ultimate rules of style to help you uncover your own

One Hundred Years of Solitude (Marquez Gabriel Garcia)(Pevná vazba)

Gabriel Garcia Marquez has been one of the literary giants of the past century; his body of work is an undisputed cultural landmark and a touchstone for countless readers and writers alike. This book deals with his work and

The Magic of Japan: Secret Places and Life-Changing Experiences (with 475 Color Photos) (Garcia Hector)(Paperback)

A charming collection of quirky insights into Japanese culture. The Magic of Japan is writer Hector Garcia's intensely personal account of his fifteen years in Japan. A self-professed 'otaku' or Japanese anime geek since childhood, Garcia has worked for a Japanese software company, mastered the

Deadly Primrose (Hill Suzette A.)(Pevná vazba)

The unfortunate demise of a local woman while sea bathing at the Birling Gap sends Primrose Oughterard's sleuthing antennae into overdrive. Eccentric artist and indomitable amateur sleuth Primrose Oughterard is back in Lewes after her 'Baden-Baden' sojourn, but finds tragedy on her doorstep once

Grapefruit: A Book of Instructions and Drawings by Yoko Ono (Ono Yoko)(Pevná vazba)

Back in print for the first time in nearly thirty years, here is Yoko Ono's whimsical, delightful, subversive, startling book of instructions for art and for life. Burn this book after you've read it. -- Yoko A dream you dream alone may be a dream, but a dream two people dream together is a

The Life & Love of the Forest (Blackwell Lewis)(Pevná vazba)

Showcasing the work of the world's leading nature photographers, The Life & Love of the Forest is a breathtaking visual tour of our most remarkable woodlands. Author Lewis Blackwell takes us on an extraordinary journey with essays and deep captions that explore the science and incredible histories

The Secret History of English Spas (King Melanie)(Pevná vazba)

An informative social and cultural history of the English craze for drinking and bathing in spa waters. English spas have a long and steamy history, from the thermal baths of Aquae Sulis in Bath to the stews of Southwark and the elegant pump rooms of Cheltenham and Buxton. The Secret History of

Out of the Box: The Rise of Sneaker Culture (Garcia Bobbito)(Pevná vazba)

A groundbreaking traveling exhibition, Out of the Box showcases sneakers, from the mid-nineteenth century to sports performance breakthroughs, to present-day cultural icons. Drawn from the collection of the Bata Shoe Museum and significant private collectors, museums, and archives--including

Imagine John Yoko (Lennon John)(Pevná vazba)

Personally compiled and curated by Yoko Ono, Imagine John Yoko is the definitive inside story-told in revelatory detail-of the making of the legendary album and all that surrounded it: the locations, the creative team, the artworks and the films, in the words of John & Yoko and the people who were

The Forest of Stolen Girls (Hur June)(Pevná vazba)

Suspenseful and richly atmospheric, June Hur's The Forest of Stolen Girls is a haunting historical mystery sure to keep readers guessing until the last page.1426, Joseon (Korea). Hwani's family has never been the same since she and her younger sister went missing and were later found unconscious in

A Little Book of Japanese Contentments: Ikigai, Forest Bathing, Wabi-Sabi, and More (Japanese Books, Mindfulness Books, Books about Culture, Spiritual (Longhurst Erin Niimi)(Pevná vazba)

A Little Book of Japanese Contentments is a beautiful book that distills traditional Japanese philosophies intrinsic to wellbeing. A richly illustrated journey through Japanese culture that leads to a more mindful and gratified life: With the longest healthy life spans in the world, Japanese

The Sea-Ringed World: Sacred Stories of the Americas (Esperon Maria Garcia)(Pevná vazba)

Batchelder Award Honor BookSchool Library Journal Best of the YearKirkus Best of the YearBooklist Editors' ChoiceEvanston Public Library's 101 Great Books for KidsChicago Public Library's Best of the BestABC Group Best Books for Young Readers 'Hypnotizing...Provocative...Disarming'--The New York

The Practice of Dzogchen: Longchen Rabjam's Writings on the Great Perfection (Longchenpa)(Pevná vazba)