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Offers easy, step-by-step ways to master the ancient arts of meditation with practical techniques to increase love, reduce stress and tension, and add contentment to everyday
Produkt Exploring Meditation (Shumsky Susan)(Paperback) označuje EAN kód 9781564145628.
Kategorie | Knihy |
EAN | 9781564145628 |
Offers easy, step-by-step ways to master the ancient arts of meditation with practical techniques to increase love, reduce stress and tension, and add contentment to everyday
Open the doorway to infinite consciousness through meditation, visualization, and affirmation.'Shumsky has been there. That's what makes her a great teacher.' --Larry Dossey, bestselling author of Healing WordsMeditation has become more popular than ever. Though millions practice it, many are not
Exploring the essential foundations of mindful meditation and practise, this title provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and
Vaše děti si nevědí rady s tím, jak si zorganizovat učení? Neumějí se soustředit? Odkládají věci na poslední chvíli a pak nic nestíhají? Rozvržení času není jejich silná stránka? Pak vás i je osloví kniha psychologů a učitelů, kteří mají spoustu zkušeností z práce
Otevřete se novým možnostem a probuďte své třetí oko a své mimosmyslové vnímání. Obvykle vnímáme svět prostřednictvím svých pěti smyslů: zraku, sluchu, chuti, čichu a hmatu. Existuje však ještě šestý smysl, vnitřní oko, které vám pomůže otevřít bránu do
This important book examines the motives that drive family historians and explores whether those who research their ancestral pedigrees have distinct personalities, demographics or family characteristics. It describes genealogists' experiences as they chart their family trees including their
A leading meditation teacher and the co-founder of the Insight Meditation Society offers 'an intelligent, thorough, startlingly clear' overview of Buddhism and Western vipassana practice' (Los Angeles Times) In Insight Meditation, Joseph Goldstein provides an overview of Buddhist practice and its
Step-by-Step Instruction for Newcomers to Meditation Have you ever thought about trying meditation, but didn't know how to get started? On Meditation for Beginners, renowned teacher Jack Kornfield uses clear language and step-by-step guidance to show us how to start--and stick with--a daily
A concise, classic handbook of Buddhist spiritual practice from a renowned Tibetan meditation master. This classic teaching by a Tibetan master continues to inspire both beginners and long-time practitioners of Buddhist meditation. Ch gyam Trungpa Rinpoche shows that meditation extends beyond the
Written by a leading meditation practitioner, Chakra Meditation brings practical benefits from peace of mind to improved creativity In Indian healing philosophy, chakras are the seven energy centres running from the base of the spine to the crown of the head. Each is a hub for the vital energy that