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Essentials of Youth Fitness is an evidence informed, practical guide for fitness and strength and conditioning professionals working with younger clientele. Backed by the American College of Sports Medicine (ACSM) and coauthored by three leading authorities in pediatric exercise science, this cutting-edge book reflects current research. It is built around the modern understanding that youth are not simply smaller versions of adults but are instead a special population with their own specific needs.
This is a must-have resource for professionals working with young clients. Readers will learn the scientific theories behind youth training as well as how to apply them to help design effective programs that maximize creativity, engagement, and fun. This seminal resource is broken into three parts to systematically bridge the gap between science and practice. Part I lays theEssentials of Youth Fitness is an evidence informed, practical guide for fitness and strength and conditioning professionals working with younger clientele. Backed by the American College of Sports Medicine (ACSM) and coauthored by three leading authorities in pediatric exercise science, this
The benefits of strength training for youth are clearly documented. Yet teachers, fitness instructors, and youth coaches are often not sure how to proceed, and they end up watering down adult versions of strength-training programs. That is definitely not the way to go. But authors Avery Faigenbaum
Gillian Avery, historian of children's books and novelist whose first book THE WARDEN'S NEICE has become a modern classic of children's literature, has made a very personal selection of favourite poems. The illustrations are taken from the books of natural history made by Thomas Bewick, the
Through Durand, Barlow, and Hofmann�s Essentials of Abnormal Psychology, you'll learn that psychological disorders are rarely caused by a single influence, but rooted in the interaction among multiple factors: biological, psychological, cultural, social, familial, and even political. A
For more than 45 years, Avery & MacDonald's Neonatology has been the premier text on the pathophysiology and management of both preterm and full-term neonates, trusted by neonatologists, neonatology fellows, pediatricians, neonatal nurse practitioners, and ob/gyn practitioners worldwide. Continuing
The essential chemistry for health careers and everyday lifeGuinn's, Essentials of General, Organic and Biochemistry uses health and medicine as the framework for learning the fundamentals of chemistry in this student-centred one-semester
At the turn of the twenty-first century, a tide of nonviolent youth movements swept across Eastern Europe. Young people demanded political change in repressive political regimes that emerged since the collapse of communism. The Serbian social movement Otpor (Resistance) played a vital role in
1. an emphasis on the period of youth between childhood and adulthood as a distinct stage for early modern women in broad range of social and geographical settings 2. European cultural constructions of female youth through literary and visual representations, and material culture Medieval, European
Essentials of Clinical Anatomy of the Equine Locomotor System presents a unique photographic record of dissections showing the topographical anatomy of the locomotor system of the horse. Readers of this book will be able to see the position and relationships of the bones, joints, muscles, nerves
The Joy of Fitness is a fun collection of inspirational quotes to motivate you for fitness and health. Exercise is good for you so they say. Sometimes it can even be enjoyable or that's what some people want you to believe. But for many of us, we need just a little bit more motivation. For when you
Designed to facilitate easier understanding of a complex subject, Essentials of Osborn's Brain: A Fundamental Guide for Residents and Fellows is a highly practical guide to neuroradiology by world-renowned expert Dr. Anne G. Osborn. This concise text is derived from Osborn's Brain, second edition,
A jagged, propulsive story of guilt and youth spinning off its axis in the wake of a
Reynard--a subversive, dashing, anarchic, aristocratic, witty fox from the watery lowlands of medieval East Flanders--is in trouble. He has been summoned to the court of King Noble the Lion, charged with all manner of crimes and misdemeanors. How will he pit his wits against his accusers--greedy
Take the hassles out of the festive season with this stunning gift-format book, SIMPLE ESSENTIALS CHRISTMAS. Donna Hay, whose bestselling books, MARIE CLAIRE COOKING, DINING, FAST FOOD AND FLAVOURS and OFF THE SHELF, made food simple, fresh and modern, changes the way you think about Christmas
'For fans of Laurie Halse Anderson's Speak...'--Voices of Youth AdvocatesIn a book that is both urgent and timely, Melissa Ostrom explores the intricacies of shame and victim-blaming that accompany the aftermath of assault. After surviving an assault at an off-campus party, nineteen-year-old Maggie
As the effectiveness of traditional marketing techniques continues to diminish, contemporary marketing increasingly becomes the most reliable method of expanding outreach and reflecting the needs of the modern consumer. When implemented, these contemporary strategies offer the greatest support for
A tight-knit group of friends discovers their powers... AVERY MILLER is looking for a fresh start, away from all the bomb sirens and talk of war in Los Angeles. She expects to find a haven in Callaway, Texas, where the cool new substance 'glow' was first discovered. What she doesn't count on is
This book analyses the Youth Justice Conferencing Program in New South Wales, Australia. Exploring this form of diversionary justice from the perspectives of functional linguistics and performance studies, the authors combine close textual analysis with ethnographic research methodologies. They
Each new generation, the bravest youth of the tribe must face the challenge of traveling to the Lost Kingdom of the North, to bring with them part of the treasure that their ancestors, driven from their homes by cold and hunger, abandoned in ancient times. The young contestants must pass six tests
A drug that makes the blood of carriers a fountain of youth, a psychopath who doesn't care how many bodies he leaves in his wake, and an LAPD detective hopelessly compromised by a dark secret. Together, they're an explosive mix that's going to shatter the city of Los Angeles into a million
A hypnotic story of youth, sex and power, and of two women cast out by the same community though separated by a hundred
A new edition of a textbook that provides students with a deep, working understanding of the essential concepts of programming languages, completely revised, with significant new material.This book provides students with a deep, working understanding of the essential concepts of programming