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AN INSTANT NEW YORK TIMES BESTSELLER
No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren't found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of S o Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers toTHE PHENOMENAL INTERNATIONAL BESTSELLER - OVER A MILLION COPIES SOLD WORLDWIDESHORTLISTED FOR THE ROYAL SOCIETY BOOK PRIZE'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book,
AN INSTANT NEW YORK TIMES BESTSELLER No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat 25,000 times a
Modernist Bread: The Art and Science is a revolutionary new understanding of one of the most important staples of the human diet. Created by the team that published the award-winning Modernist Cuisine: The Art and Science of Cooking, this massive treasury of practical knowledge and groundbreaking
One of Smithsonian Magazine's Ten Best Food Books of the Year A revolutionary new guide to pairing ingredients, based on a famous chef's groundbreaking research into the chemical basis of flavor As an instructor at one of the world's top culinary schools, James Briscione thought he knew how to
The New Science of Breath proposes a revolutionary theory of health based on autonomic nervous sytem balance - via breathing. Eastern cultures have held breathing in high esteem for thousands of years; references to its importance are to be found in some of civilization's earliest writings. Yet
Discover the extraordinary stories behind the world's missing works of art. New, small-format impulse-buy books make the perfect self-purchase or gift. Travel back in time to discover works of art that have vanished from the record, as well as those that went missing and have since been reclaimed
Blending history and fantasy, science and art, the story of how dinosaurs were discovered and reimagined comes to life through splendid illustrations in this handsome slipcased volume. Stegosaurus, Triceratops, Brontosaurus, Tyrannosaurus...these exotic prehistoric creatures continue to fascinate
Named a Best Book of 2020 by NPR and Vanity Fair One of Smithsonian's Ten Best Science Books of 2020'A searching and vital explication of germ theory, social norms, and what the modern era is really doing to our bodies and our psyches.' --Vanity Fair A preventative medicine physician and staff
'New York Times Book Review'Editors Choice An Amazon Best Science Book of 2014 'Scientific American'Recommended
Take a deep breath and dive into the mysteries of the ocean. Our understanding of ocean life has changed dramatically in the last decade, with new species, new behaviours, and new habitats being discovered at a rapid rate. Blue Planet II, which accompanies an epic 7-part series on BBC1, is a
Science and art are increasingly interconnected in the activities of the study and conservation of works of art. Science plays a key role in cultural heritage, from developing new analytical techniques for studying the art, to investigating new ways of preserving the materials for the future. For
The Art of Science explores the work of forty artists and artist-scientists whose work has furthered and made visible the relationship between these fields of creativity and discovery. Lavishly illustrated, the book authoritatively explores the age-old affinity between two disciplines whose
Applications of Management Science presents state-of-the-art studies in the application of management science to solve significant managerial decision-making problems. Volume 15 examines management science application to data envelopment analysis, efficiency and supply chain, quality multi-criteria
Revisit the lost art of writing cursive with these fun prompts, worksheets, exercises--and more --and experience the many benefits of writing by hand, including increased focus and memory, relaxation, and creative expression. Writing by hand may seem pass in the digital age, but it shouldn't be
26 new short stories representing the state of the art in international science fiction, selected by Lavie Tidhar. 21 counties: France, China, Singapore, Botswana, Nigeria, India, Japan, Italy, Cuba, Brazil, Trinidad, Spain, Mexico, Finland, Israel, Iceland, Russia, Ghana, South Africa, Sweden and
When everything is lost, imagination is the only place of true freedom.The New Art Studio, co-founded in 2014 by art psychotherapist Tania Kaczynksi, is a unique space in London set up as a lifeline for refugees and asylum seekers so they can experience art therapy in a relaxed, informal
GRIPPING AND ATMOSPHERIC --Sunday TimesA breath-taking missing persons thriller set under the menacing peaks of the Pyrenees.Five years after their disappearance, the village of Monteperdido still mourns the loss of Ana and Lucia, two eleven-year old friends who left school one afternoon and were
The first in a major series of new collections bringing the long lost UK war comics of Italian art maestro Hugo Pratt to the public in stunning new editions. Two brothers of differing rank have to make extraordinary sacrifices in the line of the toughest duty. This is a true story of courage under
Super Strategist: The Art and Science of Modern Account Planning is the only modern guide to advertising's arguably most vital discipline, that has been written with the passion of someone who's found their calling and the wisdom of an industry veteran who is still actively leading strategy in a
The definitive illustrated publication on the art and science of
______________This illustrated modern history of the connections between science and art reveals a new perspective on what that relationship has contributed to the world around us, based on the landmark Radio 4 series, and Science Museum exhibition. Throughout history, artists and scientists have
A collection of new tales with brilliant new writers and lost souls from the darkest corners of literature and legend: Maturin's Melmoth the Wanderer mingles with Dante's infernal spirits and a retold tale from Ovid's Metamorphoses. And with the dark fiction of William Hope Hodgson and Arthur