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In budo--which can be translated as 'the way of brave and enlightened activity'--martial arts and spirituality merge at the highest level of skill. Budo Secrets contains the essential teachings of budo's greatest masters of Kendo, Karate, Judo, Aikido, and other disciplines. Timely and instructive, these writings are not just for martial artists--they're for anyone who wants to live life more courageously, with a greater sense of personal confidence and self-control, and with a deeper understanding of others.
John Stevens has gathered an eclectic and historically rich collection of teachings that include principles and practice guidelines from training manuals and transmission scrolls, excerpts of texts on budo philosophy, and instructional tales gathered from a number of sources. Since many of the martial arts masters were also fine painters and calligraphersAikido is the Way of Peace, a martial art aimed at harmonizing body and spirit with the natural forces of the universe. Developed in the late 1920s by martial artist and spiritual leader Morihei Ueshiba, Aikido is unique among martial arts for its emphasis on peace and philosophical and spiritual
Divided into four parts, this book describes the developmental stages of the internal martial artist. The first requirement lies in the constant cultivation and maintenance of proper posture and breathing habits, both in the stillness of sitting and standing and in the movement of the body. The
The philosophies and techniques of Japanese sword-fighting as explained by a martial arts
The indigenous martial arts of the Philippines archipelago are known by a variety of names, including Arnis, Arnis de Mano, Eskrima, or Escrima, and are widely respected for the development of combat-effective defensive strategies and skills. The Filipino martial arts are fast and dynamic and
A study of the Chinese martial arts film focusing on the wuxia (martial chivalry) genre from its beginnings in the Shanghai cinema of the late 1920s to Ang Lee's Crouching Tiger, Hidden Dragon (2000) and Zhang Yimou's Hero (2002) and House of Flying Daggers
Learn the secrets to obtaining Bruce Lee's astounding physique with this insightful martial arts training book. The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for
A graphic novel version of this classic collection of martial arts parables, written by Issai Chozanshi, an 18-century samurai, brings these tales alive in a captivating and immediately accessible way. The stories, which feature demons, insects, birds, cats, and numerous other creatures, may seem
In the global world of the twenty-first century, martial arts are practiced for self-defense and sporting purposes only. However, for thousands of years, they were a central feature of military practice in China and essential for the smooth functioning of society. Individuals who were adept in
This stunning English translation of a medieval Japanese text is an illustrated martial arts manual and a historical account of the teachings of a samurai grandmaster Available for the first time in English, this book explores the essential practices of the samurai school known as Mubyoshi Ryu
This collection of parables written by an eighteenth-century samurai is a classic of martial arts literature. The tales are concerned with themes such as perception of conflict, self-transformation, the cultivation of chi (life energy), and understanding yin and yang. Some of the parables seem
A Comparison of Martial Arts Training and Real-World Violence. Experienced martial artist and veteran correction officer Sgt. Rory Miller distills what he has learned from jailhouse brawls, tactical operations and ambushes to explore the differences between martial arts and the subject martial arts
Teachings on fearlessness, compassion, and love of nature by the founder of the Japanese martial art of Aikido--now part of the Shambhala Pocket Library The real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. So taught the great Morihei Ueshiba (1883-1969),
Written with the intention of educating the reader in all aspects of 'pressure testing' the martial arts to ensure that the technique and character fit when it really matters. This book aims to explode the myths about what does and what does not work in martial arts on today's dangerous
Chinese martial arts have a long, meaningful history and deep cultural roots. They blend the physical components of combat with strategy, philosophy and tradition, distinguishing them from Western sports.A History of Chinese Martial Arts is the most authoritative study ever written on this topic,
The relationship between meditation and the martial arts is a multifaceted one: meditation is one of the practices in which martial artists engage in order to prepare for combat, while the physical exercises constituting much of the discipline of the martial arts might well be considered meditative
From powerful blows to explosive kicks, Delavier's Mixed Martial Arts Anatomy takes you inside the action and impact of one of the world's most popular, grueling, and challenging sports. Over 230 full-color photos and 120 anatomical illustrations allow you to go inside more than 120 exercises
Secrets of Mayan Science/Religion reveals the sacred teachings that were hidden by the Mayan priesthood shortly after the Spanish Conquistadors landed in Mexico in 1519. In this spiritual text, Hunbatz Men explores the metaphysics of ancient Mayan glyphs and the esoteric significance of the letters
Goku has made it to the Tenka'ichi Bud kai, the world's #1 martial arts tournament...but even the training of the martial arts master Kame-Sen'nin hasn't prepared him for this Only seven finalists remain. Will the champion be Goku? His fellow student Kuririn? Yamcha, master of the 'Fist of the
This volume offers an intriguing glimpse into the world of late medieval martial arts, from wrestling to fencing with the longsword to the subtle tricks that could be employed when jousting on horseback. Using superb details of lively pen drawings highlighted with gold leaf, the book features some
A graphic novel retelling of the classic martial arts manifesto on swordsmanship, strategy, and winning--by the legendary samurai Miyamoto Musashi This graphic novel version of The Book of Five Rings, the iconic book of confrontation and victory by the famed seventeenth-century duelist and