Breaking Free from Emotional Eating (Roth Geneen)(Paperback)

Breaking Free from Emotional Eating (Roth Geneen)(Paperback)

#1 New York Times bestselling author of Women Food and God There is an end to the anguish of emotional eating--and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of readers over

Freedom from Emotional Eating (McKenna Paul)(Paperback / softback)

Allen Carr's Easy Way to Quit Emotional Eating - Set yourself free from binge-eating and comfort-eating (Carr Allen)(Paperback / softback)

Kniha z kolekce Arcturus Publishing Ltd. Autor Allen Carr objevuje dopady nesprávného vnímání jídla

Free London: Explore the Capital Without Breaking the Bank (Zappaterra Yolanda)(Paperback)

A small and nifty guide to the best free activities across London - covering everything from architectural gems and panoramic views, to green spaces, galleries and unique events. In a bustling and often expensive metropolis, being able to make the most out of what this city has to offer can

Women Food and God: An Unexpected Path to Almost Everything (Roth Geneen)(Paperback)

Embraced by Oprah, the #1 New York Times bestselling guide that explains the connection between eating and emotion from Geneen Roth--noted authority on mindful eating. No matter how sophisticated or wealthy or broke or enlightened you are, how you eat tells all. After three decades of studying,

Eating Disorders (Middleton Kate)(Paperback)

Understanding and recovering from eating

Glittering Hour - The most heartbreakingly emotional historical romance you'll read this year (Grey Iona)(Paperback / softback)

A heart-breaking, sweeping love story from the author of Letters to the

Breaking Free from Boomerang Love: Getting Unhooked from Borderline Personality Disorder Relationships (Melville Lynn)(Paperback)

Through daily readings and affirmations, the reader is led into an inspirational, experiential journey as seen through the eyes of a partner to someone suffering with borderline personality disorder. Breaking Free from Boomerang Love progresses from the silent withdrawals to the exploding rages of

Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach (Tribole Evelyn)(Paperback)

Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all. When it was first published, Intuitive Eating was revolutionary in

Truly Free - Breaking the Snares That So Easily Entangle (Morris Robert)(Paperback / softback)

The Rules of Normal Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between! (Koenig Karen R.)(Paperback)

When Your Best Isn't Good Enough: Breaking Free from Perfectionism (Leman Kevin)(Paperback)

Writing in his upbeat style, Dr. Kevin Leman provides positive, no-nonsense strategies that help readers who struggle with self-doubt to accept their shortcomings, value their talents and gifts, overcome their feelings of inadequacy, and develop a healthy lifestyle regardless of their

The Psychology of Eating: From Healthy to Disordered Behavior (Ogden Jane)(Paperback)

With its primary focus on the psychology of eating from a social, health, and clinical perspective, the second edition of ThePsychology of Eating: From Healthy toDisordered Behavior presents an overview of thelatest research into a wide range of eating-related behaviors Features the most

Fed Up - Navigating and redefining emotional labour for good (Hartley Gemma)(Paperback / softback)

A ground-breaking exploration of feminism's most buzzy

Fed Up - Navigating and redefining emotional labour for good (Hartley Gemma)(Paperback / softback)

A ground-breaking exploration of feminism's most buzzy

From Birth to Sixteen: Children's Health, Social, Emotional and Linguistic Development (Cowie Helen)(Paperback)

This new edition of From Birth to Sixteen outlines children's physical, social, emotional and cognitive development from infancy through to adolescence. In both its practical application of research and its contribution to the assessment of child development, this text provides essential reading

Gluten-Free on a Shoestring: 125 Easy Recipes for Eating Well on the Cheap (Hunn Nicole)(Paperback)

Gluten-free cooking has never been this easy--or affordable Gluten-free foods have changed dramatically over the past ten years--but one thing that's constant is that you can spend a lot of money trying to feed yourself and your family well--often three times as much (or more) Nicole Hunn has

Bright Line Eating - The Science of Living Happy, Thin, and Free (Peirce Thompson Susan PhD)(Paperback / softback)

The Making and Breaking of Affectional Bonds (Bowlby John)(Paperback)

Helping both parents and psychologists to arrive at a better understanding of the inner emotional world of the infant, this selection of key lectures by Bowlby includes the seminal one that gives the volume its title. Informed by wide clinical experience, and written with the author's well-known

How to Overcome Your Childhood (The School of Life)(Pevná vazba)

A guide to breaking free from the enduring, and sometimes damaging, behavioral patterns learned in childhood. When trying to deal with our current troubles and anxieties, it can be deeply irritating to be asked to consider our childhoods. They happened so long ago; we can probably barely remember,

No Weigh!: A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom (Aggarwal Shelley)(Paperback)

This workbook has everything you need to achieve connected eating, body positivity and balanced exercise. It will help you stay well informed about how bodies change emotionally and physically in the teen years, and why good nutrition is critical for growth and development. It debunks any myths

Food: Eating Tomorrow (Flood Catherine)(Paperback)

From urban farming to public feasting and sensuous tableware, and from edible insects to lab-grown meat, the future of food is a hot topic of debate. The need for food systems that are more sustainable, healthy, and fair is recognized as a major global challenge. Food: Eating Tomorrow explores the

End and Other Beginnings - Stories from the Future (Roth Veronica)(Paperback)

Bestselling Divergent and Carve the Mark author Veronica Roth delivers a stunning collection of novella-length stories set in the future, illustrated with startling black-and-white artwork.No world is like the other. Within this masterful collection, each setting is more strange and wonderful than

Eating the Alphabet: Fruits & Vegetables from A to Z (Ehlert Lois)(Paperback)

A vibrant and sturdy word book featuring fruits and vegetables from around the world from Caldecott Honor-winning author-illustrator Lois Ehlert featuring upper- and lowercase letters for preschoolers just learning language. Apple to Zucchini, come take a look. Start eating your way through this