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Body, Breath and Being explores the Alexander Technique through the experiences of those who have studied it and benefited from it. The book offers a new view of the way we use our bodies and the consequences not only on our health, but also our approach to
Body, Breath and Being explores the Alexander Technique through the experiences of those who have studied it and benefited from it. The book offers a new view of the way we use our bodies and the consequences not only on our health, but also our approach to
Introduction to the Alexander Technique, part of the brand-new Acting Essentials series, is the first textbook about the Alexander Technique written specially for undergraduates. This eight-week program can be taught over the course of half a semester, a full semester, or dipped into as needed to
Body Learning supplies answers to the most commonly asked questions about the Alexander Technique, provides a glossary of significant terms, and a guide to dynamic
The Alexander Technique for Musicians is a unique guide for all musicians, providing a practical, informative approach to being a successful and comfortable performer. Perfect as an introduction to the Alexander Technique, or to supplement the reader's lessons, the book looks at daily and
Alexandra Kitty's vital new book is a guide to the stratagems and techniques of war propaganda. When nations go to war, governments need reliable and effective methods of rallying public opinion to support their actions, regardless of the political leanings or educational background of citizens
The Alexander Technique has revolutionised the physicality, presence, stature and professional lives of generations of actors. By first asking you to identify your own acquired habits, the technique enables you to find new and beneficial ways of moving, thinking, breathing and performing, freely
Thoughtful and accessible, this guidebook unpacks the teaching process of the Alexander Technique for new and more experienced practitioners. By demonstrating the pathway from learning the Alexander Technique for oneself to teaching it, Madden identifies the skill sets required for excellence in
The world famous classic by the originator of the Alexander Technique, with a new perspective by Anthony Kingsley.Frederick Matthias Alexander was born in Tasmania in 1869. In his twenties, he became a professional reciter of dramatic pieces. After almost completely losing his voice he pioneered a
The building of boats is ever new with techniques and materials constantly being developed. This book is for all those interested in the challenge and satisfaction of designing and building boats with marine plywood as well as a variety of other
The Alexander Technique is a long-established, accessible and highly effective way of learning to change and retrain postural and behavioural habits that cause unnecessary tension, stress and illness. Developed over a century ago by F.M. Alexander (who taught the technique to George Bernard Shaw,
An atmospheric collection of new poems about the sea and earth by poet Judith Nicholls, beautifully illustrated by Judy
Here is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. While most yoga books focus only on poses, Yoga for Body, Breath, and Mind integrates the three fundamental elements of a complete yoga practice: asanas (poses), pranayama (breathing
The Short Story of Art is a pocket guide to key movements, works, themes and techniques - a new and innovative introduction to the subject of art. Simply constructed, the book explores 50 key works, from the wall paintings of Lascaux to Damien Hirst installations, and then links these to sections
The Practical Guide to Documentary Editing sets out the techniques, the systems and the craft required to edit compelling professional documentary television and film. Working stage by stage through the postproduction process, author Sam Billinge explores project organization, assembling rushes,
Get inspired to learn new techniques with this gorgeous how-to guide Written for new and seasoned fiber artists alike, this all-in-one resource includes everything you need to create one-of-a-kind art quilts and more. Peppered with gorgeous imagery and expert advice, The Quilting Arts Idea Book
The Way to Vibrant Health represents over 20 years of Bioenergetic body-psychotherapy techniques. These unique exercises are designed to reduce muscular tension and promote well-being, allowing your to feel more joy and
This new practical guide to dividing, or indexing, shows how to achieve maximum versatility from a limited range of tooling Whether new to the process or looking to enhance your skills, this book will introduce you to a range of dividing methods, and explains how to achieve the best results, both
Master your migraines using Dr Carolyn Bernstein's highly successful techniques and
An indispensable guide to beads and beading techniques, presenting essential beading know-how together with a wide range of inspirational projects, tips and ideas. Beads are the oldest and most widespread art form, having been used in virtually every culture since ancient times. Over the years
Harness the power of your breath to nourish your mind, body, and spirit. For anyone in search of peace, clarity, and calm, Breathwork is an all-levels handbook of breathwork techniques?the practice of combining breathing exercises with meditation. Decrease anxiety, foster energy, and build
A modern classic - a funny and practical guide to being a writer by the New York Times
A #1 Washington Post and Amazon Charts bestseller.New York Times bestselling author Carolyn Brown brings together two wounded hearts in a Texas romance of second chances and twice-in-a-lifetime true love.Inheriting the Magnolia Inn, a Victorian home nestled in the East Texas pines, is a fantasy