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Feel like life's too busy to find your zen? Think again. Be a calmer, more productive, healthier you, without sacrificing precious hours. Discover the secret wellness hacks you can incorporate into your routine - whether it's a 5-minute focus exercise on your commute, 10 minutes' meditation at lunchtime, or balanced nutrition ideas for your next trip abroad.
The mindfulness, meditation, nutrition, yoga and stretching ideas in 101 Ways to Live Well all focus on providing easy, quick, tangible solutions to the stresses and strains of everyday life. That means ditching the generic, one-size-fits-all approach and embracing the targeted, let's-get-this-sorted attitude, with tips from experts in their fields including:
Feel like life's too busy to find your zen? Think again. Be a calmer, more productive, healthier you, without sacrificing precious hours. Discover the secret wellness hacks you can incorporate into your routine - whether it's a 5-minute focus exercise on your commute, 10 minutes' meditation at
Lonely Planet: The world's number one travel guide publisher*Lonely Planet's PocketCharleston & Savannahis your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Admire antebellum architecture, sample some of America's finest food and
Lonely Planet: The world's leading travel guide publisherLonely Planet PocketOslois your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Wander through the iconic Oslo Opera House, be awed by the panoramic views from Holmenkollen Ski
Lonely Planet: The world's number one travel guide publisher*Lonely Planet's Pocket Canberrais your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Explore the city's many museums, take a leisurely stroll around Lake Burley Griffin
Lonely Planet: The world's number one travel guide publisher*Lonely Planet's Pocket Warsawis your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Take in the regal splendour of the Royal Castle, listen to first-hand accounts of WWII
Lonely Planet: The world's leading travel guide publisherLonely Planet PocketHelsinkiis your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Explore the World-Heritage listed Suomenlinna, admire the artwork at the inspiring Ateneum,
Lonely Planet: The world's leading travel guide publisherLonely Planet PocketMoscow & St Petersburgis your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Gawk at Red Square and St Basil's Cathedral, lose yourself in a performance at
Lonely Planet: The world's leading travel guide publisherLonely Planet Pocket Perth & Fremantleis your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Take a quokka selfie on Rottnest Island, savour the sunset from Cottesloe Beach and
Lonely Planet: The world's number one travel guide publisher*Lonely Planet's Pocket Belfast & the Causeway Coastis your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Explore the coastline's clifftop paths, fishing villages and
Lonely Planet: The world's leading travel guide publisherLonely Planet's Pocket Bath, Bristol & the Southwestis your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Take in the beautiful views from Bath's majestic Royal Crescent, go
Lonely Planet: The world's leading travel guide publisherLonely Planet Romania & Bulgaria is your passport to all the most relevant and up-to-date advice on what to see, what to skip, and what hidden discoveries await you. Absorb the vibrant landscape by hiking the Carpathians, relax on Bulgaria's
Lonely Planet: The world's number one travel guide publisher*Lonely Planet's Best of South Americais your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Gaze down on sparkling Rio de Janeiro from Pao de Acucar, spot wildlife in the
Lonely Planet: The world's leading travel guide publisher Lonely Planet's Southeast Asia on a Shoestring is your passport to having big experiences on a small budget, offering the most relevant, up-to-date advice on what to see and skip, what hidden discoveries await you and how to optimise your
Lonely Planet: The world's leading travel guide publisherLonely Planet's Pocket Lake Districtis your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Climb to the top of Scafell Pike for eye-popping views, spot the inspiration for
Lonely Planet: The world's leading travel guide publisher Lonely Planet's Dublinis your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Find your favourite Dublin pub, stroll the quadrangles of Trinity College, and learn about
Lonely Planet: The world's leading travel guide publisher Lonely Planet's Ukraine is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Sip morning coffee in Lviv's cosy cafes, hike the flower-filled upland pastures and wide,
Lonely Planet: The world's number one travel guide publisher*Lonely Planet's Western Balkans is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Catch the cable car up Mt Srd for breathtaking views of Dubrovnik, Croatia; watch the
Lonely Planet: The world's leading travel guide publisherLonely Planet Zambia, Mozambique & Malawi is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Visit the largest waterfalls on earth at Victoria Falls, canoe past swimming
Lonely Planet: The world's leading travel guide publisherThe best-selling Lonely Planet's Guide to Travel Photography is written by internationally renowned travel photographer Richard I'Anson. He shares his wealth of experience and knowledge about travel photography in this jargon-free guide to
Lonely Planet: The world's leading travel guide publisherLonely Planet's Pocket Oxford & the Cotswoldsis your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Wander the honey-toned streets of Oxford, follow in the footsteps of
Lonely Planet: The world's leading travel guide publisherLonely Planet's Best of Central Americais your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Laze over dinner in a beachfront thatched hut on Bocas del Toro, Panama; explore
Never forget an adventure with this bright and bold journal from Lonely Planet Kids. Packed with writing topic suggestions, lists to complete, ideas for getting the creative juices flowing and lots more fill-in fun, this is the perfect way for young travellers to record their memories from a trip