Nejnižší cena za posledních 60 dní: 241 Kč
Ceny a dostupnost se mohou měnit i několikrát za den. Zkontrolujte si aktuální údaje přímo v e-shopech. Všechny dostupné barvy a velikosti naleznete přímo v e-shopech.
STOP READING THE NEWS is a vital toolkit for managing the upsetting coronavirus news cycle and finding equilibrium and calm at a time of chaos and uncertainty In 2013 Rolf Dobelli stood in front of a roomful of journalists and proclaimed that he did not read the news. It caused a riot. Now the author of the bestselling The Art of Thinking Clearly finally sets down his philosophy in detail. And he practises what he preaches: he hasn't read the news for a decade. Stop Reading the News is Dobelli's manifesto about the dangers of the most toxic form of information - news. He shows the damage it does to our concentration and well-being, and how a misplaced sense of duty can misdirect our behaviour. Most importantly, he offers the reader the guidance on how to live without news, and the many potential gains to be had: less disruption, more time, less anxiety, more insights. In a world of increasing disruption and division, Stop Reading the News is a welcome voice of calm and wisdom.
A vital toolkit for managing the news cycle and finding a happier and calmer life at a time when the news is more upsetting than
STOP READING THE NEWS is a vital toolkit for managing the upsetting coronavirus news cycle and finding equilibrium and calm at a time of chaos and uncertainty In 2013 Rolf Dobelli stood in front of a roomful of journalists and proclaimed that he did not read the news. It caused a riot. Now the
Simple strategies for bringing out the best in boys In Calmer Easier Happier Boys, parenting expert Noel Janis-Norton explains simple strategies for the unique challenges of raising motivated, cooperative and confident boys. Using the foolproof techniques Noel has developed over many years of
Breathe deep, declutter your mind, and start leading a healthier, happier life The worry won't stop. You're feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual negative feedback loop? Mindfulness is the
Calm your mind and alleviate stress in just ten minutes a day, for clearer thinking and a happier
The revolutionary programme to transform family
Learn how to cope with anxiety and become a calmer, happier and more grounded person with this simple and accessible guide. 'Remarkable, pioneering, could change your life' Daily Mail This is a book for anyone experiencing anxiety, guiding you through simple ways to ease panic, dread and fear in
In the age of social media, fake news and data-driven capitalism, the need for critical understanding is more urgent than ever. Half-baked ideas about 'media literacy' will lead us nowhere: we need a comprehensive and coherent educational approach. We all need to think critically about how media
The international bestseller! An indispensable book that will change the way you think and transform your decision-making - at work, at home, every
Unlock the power of meditation with an easy 10-day plan The key to building a solid meditation practice is in the practice itself. From Zen and Vipassana to walking meditations and body scans, the basic practices outlined in Practical Meditation for Beginners help you build the meditation routine
Endorsed for reading by Cambridge International Examinations, Cambridge Reading Adventures is our international Primary reading scheme. The reef is teeming with life. Find out more about the animals and plants that live in this underwater world. This Orange Band non-fiction title includes more
A new manifesto for performance studies on the art of queer of color worldmaking. After the Party tells the stories of minoritarian artists who mobilize performance to produce freedom and sustain life in the face of subordination, exploitation, and annihilation. Through the exemplary work of Nina
The Manifesto Handbook describes the hidden life of an undervalued genre: the conduit for declarations of principle, advertisements for new 'isms,' and provocations in pamphlet form. Often physically slight and small in scale, the manifesto is always grand in style and ambition. A bold, charismatic
We've been 'saving the planet' for decades!...And environmental crises just get worse. All this hybrid driving and LEED building and carbon trading seems to accomplish little to nothing--and low-income communities continue to suffer the worst consequences.Why aren't we cleaning up the toxic messes
The entrepreneur and philanthropist's A-Z guide and manifesto for personal growth and for turning problems into assets In the newest entry in Phaidon's popular advice series, the internationally renowned fashion designer and philanthropist Diane von Furstenberg shares her accessible, empowering
Essential reading for student, fledgling and experienced counsellors alike′ - Mark Edwards, Nurturing Potential Beautifully written and well researched and full of useful structured exercise for therapists and clients, this is a combination of psychology textbook and counselling handbook -
Beautiful lifestyle guide teaching the ancient chinese art of
Essential reading for those seeking life-changing psychological tools and transcendent wisdom, Enlightenment to Go provides a lively and accessible introduction to the 'best of' Shantideva. With warmth, humor, and stories of his own experiences, author David Michie shows how modern psychological
Discover how to manage diabetes for a healthier and happier life Written for anyone diagnosed with type 2 diabetes (and for anyone who loves someone with diabetes), Managing Type 2 Diabetes For Dummies is an essential guide to understanding the effects of diabetes and knowing what steps to take to
PERIOD founder and Harvard College student Nadya Okamoto offers a manifesto on menstruation and why we can no longer silence those who bleed--and how to engage in youth activism. Throughout history, periods have been hidden from the public
Acclaimed headmaster Mike Fairclough reveals how reconnecting with the fearlessness and playfulness of childhood will help you on the path to ultimate happiness and wellbeing. From breaking the rules to building resilience, this is an invitation to adventure: to reconnect with the magic of
Researchers, anthropologists and demographers guesstimate that a hundred billion humans have lived on planet earth over the last 200,000 years. Of those hundred billion people, we are part of the 7.5 billion who are in temporary charge. We're passing through, so to speak. We are the meek, the earth