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Menopause is a fact of every woman's life. For 75% of women, the symptoms they experience will have a detrimental effect on their ability to work, interact with colleagues and maintain relationships with those they love. It can have a corrosive effect on women's confidence, social ability and even their sense of self. Moving forward, it is important to create a conversation around menopause and how organizations and individuals can be more empathetic to women at this stage of life. In this book, Kate explores the best ways to cope with these changes, how to manage new and existing relationships and how to manage your future - all in an accessible and entertaining
Produkt Your Second Phase: Reclaiming Work and Relationships During and After Menopause (Usher Kate)(Paperback) označuje EAN kód 9781912555628.
Liz Earle provides a complete guide to the changes that occur during menopause and explains how problems can be managed using supplements, HRT and alternative therapies. Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to a healthy menopause, including: - A
As men and women throughout England were called up for war work during World War II, the country needed to generate as much food and wealth as possible to support them. Children quickly came to be seen as a vital resource. Many children worked the land, planting and harvesting crops, raising money
The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be getting conflicting health and exercise
From a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your 'old self' again--in order to truly heal and move on.Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book,
A kick-ass book on menopause. Do yourself a favor and pick up this gem. Dr. Jen Gunter, bestselling author of The Vagina Bible and The Menopause ManifestoMenopause and perimenopause are no laughing matter―but that doesn't stop Amanda Thebe from approaching her 50s with a sense of humor. In this
An intimate and devastating portrait of Romania during and after the Second World War, through the prism of a moving and utterly original friendshipShortlisted for the Orange Prize for Fiction
How to use your brain to create strong relationships at home, at work and in your social
Love takes work, but, when it comes to relationships, it pays to work smarter. Couple Skills, Second Edition, revised and updated from the therapist-recommended classic, will show you how to work smarter in your relationship. You'll learn to improve communication, cope better with problems, and
From a nationally recognized medical expert, a book as essential to a woman's emotional health during pregnancy as What to Expect When You're Expecting is to her physical health Having a baby presents unique challenges for mothers both physically and psychologically, yet the mental health aspect of
The most important book on the menopause available, now completely revised and
This work dealing with percolation theory clustering, criticallity, diffusion, fractals and phase transitions takes a broad approach to the subject, covering basic theory and also specialized fields like disordered systems and renormalization
Hilarious and heartfelt A-Z of getting through the menopause with a smile on your
Draw on Your Relationships is a bestselling resource to help people of all ages express, communicate and deal more effectively with their emotions through drawing. Built around five key themes, each section contains a simple picture exercise with clear objectives, instructions and suggestions for
Authors Paula Mee and Kate O'Brien had a lot of questions when they reached menopause. While doctors were matter-of-fact and friends had light-hearted conversations about the changes occurring in their bodies, there was no road map for what can, if you're unprepared, be a turbulent transition. Your
Kate Donovan is burned out on work, worn down by her dating relationships, and in need of an adventure. When her grandmother asks Kate to accompany her to Redbud, Pennsylvania, to restore the grand old house she grew up in, Kate jumps at the chance.Upon her arrival, Kate meets Matt Jarreau, the man
A complete fortune-telling guide to your character and your destiny, based on Chinese animal signs - covering relationships, money, career, and health and well-being, with superb artworks of the twelve signs and plenty of helpful, attractive
Psychotherapy and Aphasia: Interventions for Emotional Wellbeing and Relationships is an exciting international collaboration among clinical neuropsychologists, speech and language therapists and family therapists that details a range of innovative psychotherapeutic interventions to enable people
Discover the personality archetypes within you and improve your life and relationships with a new self-guided system of personal transformation. In Traditional Chinese Medicine (TCM) philosophy, the elements Wood, Fire, Earth, Metal, and Water are the foundation of how nature grows and evolves
Take charge of your menopause and feel great Dr Louise Newson is the UK's leading menopause specialist, and she's determined to help women thrive during the menopause. Despite being something that almost every woman will experience at some point in their lives, misdiagnosis, misinformation and
Power your business culture with strong workplace relationships--and watch productivity and profitability soar For years, companies have been implementing programs that promote social responsibility and improve employee health, both of which benefit the financial bottom line. Now it's time to
An integrative guide to overcoming depression, restoring balance, and reclaiming your health. The ancient system of Ayurveda has been used for more than 5 millennia to treat all manner of ailments and bring the body back into a state of balance. An integrated model that nourishes both inner and
Hack Your Personality Type to Overcome Obstacles and Achieve Success. Delve into this interactive guidebook to hack your mind and uncover your core identity. Get past superficial markers of identity and discover the full makings of your personality type. Recognizing all aspects of who you really
Practical advice for healing and repairing broken trust and relationships. A best friend who undermines you. A partner's infidelity. A coworker that sabotages you or your workplace. A relative who steals from your family. Intimate betrayal strikes at the core of our capacity to trust and love,