Younger for Longer: How You Can Slow the Ageing Process and Stay Healthy for Life (Carmichael Duncan)(Paperback)

Younger for Longer: How You Can Slow the Ageing Process and Stay Healthy for Life (Carmichael Duncan)(Paperback)

'Revelatory and accessible' Sunday Post ' Dr Carmichael] has studied nutrition, hormone balancing and aesthetic medicine, and his passion, on which he lectures globally, is healthy ageing. His approach in his fascinating new book, Younger for Longer, is scientific and holistic' The Times 'Be good

10 Secrets of Healthy Ageing: How to Live Longer, Look Younger, and Feel Great (Holford Patrick)(Paperback)

Life expectancy is increasing, but this is only good news if you stay well and can enjoy it. The 10 Secrets of Healthy Ageing draws on the latest research findings, and the health secrets of long-lived people, to outline the diet and lifestyle that will help you stay healthy, look younger and feel

Alternative Ageing: How to Stay Looking and Feeling Younger for Longer (Grant Suzi)(Paperback)

'Suzi Grant knows the secrets of youth' The Times LOOK AND FEEL YOUR BEST IN 2020 WITH ALTERNATIVE AGEING - THE NATURAL WAY TO FEEL YOUNG AGAIN Suzi Grant is in her late sixties but you wouldn't know it. Still living life to the full, she knows the secrets of looking and feeling fabulous for ever

Stop Wrinkles the Easy Way: How to Best Care for Your Skin and Slow the Effects of Ageing (Dilkes Mike)(Paperback)

Stop wrinkles, feel younger and improve your

How To Be Here (Bell Rob)(Paperback / softback)

How can I slow down and enjoy life more? Discover the greatness you were born for, successfully pursue your dreams, find your path, and live a confident, fulfilled

Light Your Life - The Art of using Light for Health and Happiness (Ryberg Karl)(Paperback / softback)

Discover how quality light can enhance your life for optimum health and well-being and help you truly

A Pathway to Health: How Visceral Manipulation Can Help You (Harvey Alison)(Paperback)

Based on the premise that movement is essential for life and any restriction will affect our health, visceral manipulation starts with the core, the viscera (organs), and extends throughout the entire body to address pain, structural imbalances, tensions, and restrictions. The practitioner uses

Healthy As F*ck - the 7 essential habits you need to get lean, stay healthy, and generally kick arse at life (Duncan Oonagh)(Paperback / softback)

The Healing Self : Supercharge your immune system and stay well for life - Deepak Chopra, Rudolph E. Tanzi

Heal yourself from the inside out | Our immune systems can no longer be taken for granted. Current trends in public healthcare are disturbing: our increased air travel allows newly mutated bacteria and viruses to spread across the globe, antibiotic-resistant strains of bacteria outstrip the new drugs

How to Breathe: Improve Your Breathing for Health, Happiness and Well-Being (Includes Over 30 Breathing Exercises and Techniques) (Brennan Richard)(Paperback)

Breath is essential for life, but did you know that the way you breathe can be detrimental to your well-being? Poor posture, stress, muscular tension ... all can make the 'effortless' act of breathing very hard work without us realizing. And breathing isn't just a physical activity; it influences

Super Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life (Aging Healthy, Staying Youn (Collins Elise Marie)(Paperback)

Live Long and Prosper'Super Ager is manual for living well, aging with grace and keeping that youthful bounce in your step.' ─Darren Main, author of Yoga and the Path of the Urban Mystic#1 New Release in Diets & Nutrition, Gerontology, and AgingOne of America's top yoga and embodied mindfulness

The 10 Step MBA for Safety and Health Practitioners (S. Ghanem Al Hashmi Waddah)(Paperback)

As an Occupational Safety and Health (OSH) practitioner have you ever wondered 'How can I shape my career trajectory to reach a C-suite position in business?' Or perhaps-for those who do not aspire to positions of this nature; 'How can I develop my ability to persuade and influence top management

The Switch: Ignite Your Metabolism with Intermittent Fasting, Protein Cycling, and Keto (Clement James W.)(Paperback)

How can you lose weight, ease chronic conditions, and stay healthier longer? Discover how to 'rewrite your health destiny' (David Perlmutter, MD, #1 New York Times bestselling author of Grain Brain) with this accessible book that teaches you how to flip the switch on your metabolism with

Age-Well Project - Easy Ways to a Longer, Healthier, Happier Life (Streets Annabel)(Paperback / softback)

How two busy women read hundreds of reports and changed their lifestyles to promote healthy ageing - and how you can do it

The Rosedale Diet (Rosedale Ron)(Paperback)

Finally--the ultimate diet for fast, safe weight loss, lifelong health, and longer life, based on more than twenty years of research and the latest findings on appetite and weight. Metabolic specialist Ron Rosedale, M.D., has designed the Rosedale Diet to regulate the powerful hormone leptin, which

The Calvary Road (Hession Roy)(Paperback)

Do you long for revival and power in your life? Learn how Jesus can fill you with His spirit through brokenness, repentance and confession in this updated version of Hession's classic book. In the course of eleven chapters, Hession teaches the need for personal revival in life with

The Secret Life of the Unborn Child: How You Can Prepare Your Baby for a Happy, Healthy Life (Verny Thomas R.)(Paperback)

'A startling account of recent work in this field...timely, balanced, useful.' --R.D

How to Live - The groundbreaking lifestyle guide to keep you healthy, fit and free of illness (Thomas Professor Robert)(Paperback / softback)

How to Live is a health bible for life. Whether you are in your 20s or 70s, it will help you to empower your body against ageing and degenerative disease and live at maximum

The Toxin Solution: How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health--And What We Can Do to Fix I (Pizzorno Joseph)(Paperback)

Eliminate avoidable toxins, mitigate the effects of those you can't avoid, and enjoy a longer life with this essential health guide from a pioneer in integrative medicine, Dr. Joe Pizzorno--the author, teacher, practitioner, and founder of Bastyr University, the country's first and largest fully

People Cities: The Life and Legacy of Jan Gehl (Matan Annie)(Pevná vazba)

'A good city is like a good party--you stay for longer than you plan,' says Danish architect Jan Gehl. He believes that good architecture is not about form, but about the interaction between form and life. Over the last 50 years, Gehl has changed the way that we think about architecture and city

Health Care Under the Knife: Moving Beyond Capitalism for Our Health (Waitzkin Howard)(Paperback)

Health care professionals, activists and scholars weigh in on how the U.S. can address the shortcomings of the 'medical industrial complex' and extend affordable health care to all'I've still got my health so what do I care?' goes a lyric in an old Cole Porter song. Most of us, in fact, assume we

Lazarus Strategy - How to Age Well and Wisely (Lazarus Dr Norman)(Paperback / softback)

The blueprint for healthy ageing and longevity, by 84-year-old physician, research scientist, champion cyclist - Dr Norman

Palaces for the People: How Social Infrastructure Can Help Fight Inequality, Polarization, and the Decline of Civic Life (Klinenberg Eric)(Paperback)

'A comprehensive, entertaining, and compelling argument for how rebuilding social infrastructure can help heal divisions in our society and move us forward.'--Jon Stewart NAMED ONE OF THE BEST BOOKS OF THE YEAR BY NPR - 'Engaging.'--Mayor Pete Buttigieg, The New York Times Book Review (Editors'

The Life Plan: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body (Life Jeffry S.)(Paperback)

The groundbreaking, New York Times bestselling program for men, combining exercise, nutrition, vitamins, and hormones, proven to halt and even reverse the aging process.Look and feel twenty years younger with the Life Plan! Back in 1998, Dr. Life was sixty years old and a stereotype of the aging