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For those intimidated by classes full of bendy people or who are struggling with a limited range of motion, this inspirational book breaks down yoga postures into beginner, intermediate and advanced stages and shows amazing before-and-after
Produkt Yoga for Inflexible People - Improve Mobility, Strength and Balance with This Step-by-Step Starter Programme (Lowenstein Max)(Paperback / softback) má přiřazen EAN kód 9781859064559.
For those intimidated by classes full of bendy people or who are struggling with a limited range of motion, this inspirational book breaks down yoga postures into beginner, intermediate and advanced stages and shows amazing before-and-after
Improve your child's health, agility, concentration, confidence and awareness through simple and fun yoga practice. This is a comprehensive introduction to the inspirational world of yoga for children. Mark Singleton adapts more than 40 yoga positions to make them safe, effective and fun for
Children love to draw people and faces and they can create satisfying results every time with this clear, easy-to-follow, step-by-step drawing book. This write-in book includes instructions, hints and tips, as well as space to
Enhance your walking safety and enjoyment with this, step-by-step guide, illustrated techniques for improving navigation skills. Navigation Skills for Walkers the perfect way to learn and develop map reading, compass and GPS techniques for confident countryside
This book provides a step-by-step method for negotiation that aims to ensure that satisfactory agreement is reached with even the most intransigent people. The author also co-wrote 'Getting Past
Endorsed by Edexcel, this is a comprehensive step-by-step guide for teachers and students on how to plan and complete a Personal Exercise Programme as part of the Edexcel GCSE PE course. It can be used to both plan delivery and to support independent work by students throughout the
Talks about an approach to solving and preventing children's sleep problems. This book explains a step-by-step regime for parents for instituting beneficial habits within the framework of their child's natural sleep cycles. It outlines the best course of action for sleep problems: prevention and
Learn how to play bridge with this bestselling step-by-step
A step-by-step guide to their methods and materials for today's artists Jonathan
This step-by-step guide teaches a fullbody treatment, highlighting the healing benefits of each technique, and also incorporates work on acupressure points, bringing additional therapeutic effects that will totally transform your Thai massage
This pattern book features step-by-step instructions on fitting and sewing pants for women of all body types using the twin techniques of tissue fitting and fabric fitting. Important sewing choices are highlighted, including choosing fabrics, selecting appropriate alteration tools, and finding
A comprehensive step-by-step guide for teachers and students on how to complete a Personal Fitness Programme / Personal Training Programme as part of either the WJEC or Eduqas GCSE PE course. It can be used to both plan delivery and to support independent work by students throughout their fitness
With step-by-step exam strategies and Examiner Tip features for all question types, this revision guide offers the clear revision approach of Recap, Apply, and Review to prepare students for exam success. UK schools save 40% off the RRP! Discount will be automatically applied when you order on
With step-by-step exam strategies and Examiner Tip features for all AQA question types, this revision guide offers the clear revision approach of Recap, Apply, and Review to prepare students for exam success. UK schools save 40% off the RRP! Discount will be automatically applied when you order
Provides step-by-step instructions for each activity with integrated key and audioscripts for easy reference. It also offers alternative ways of presenting some tasks and many extra activities which can be given to students who finish their work early or can provide additional practice to all
This is an intensely practical handbook for students, actors, and teachers on how to cope with text, character, and situation. Barbara Houseman's method is to state a precept and devise an exercise to explore it. The result is a book with a practical exercise on almost every
Step-by-step instructions and inspiration for creating outstanding fashion prints using the industry-standard software, Photoshop and
Succeeding with your Master's Dissertation is a thorough and comprehensive guide for postgraduate dissertation students. Now in its fifth edition, it offers clear, straightforward and practical support for each stage of the master's dissertation.Brimming with examples of good practice, to help
Master service dog training at home with this easy step-by-step guide Service dogs are life-changing for people with a range of physical and mental disabilities. But getting one can be complicated and expensive. The Service Dog Training Guide offers you an easy, step-by-step program for you and
This is a beginner's guide to modelling heads and faces in clay. Filled with step-by-step sequences, it shows how to achieve lifelike heads of men, women and children as well as how to show emotion on the
Discover the art of eurythmy with this richly illustrated step-by-step guide. Eurythmy is a compelling method of bringing balance and harmony to our body, soul and spirit through a series of rhythmic body movements. For the first time, this unique book captures these gestures visually through
Children can discover how to draw lots of horses, ponies and unicorns in this colourful book with simple step-by-step instructions and lots of space to draw in. Learn how to draw a flying unicorn, a jumping horse, a rosette, castle and lots more, before completing detailed scenes including a horse
This indispensable visual guide takes the stress out of mooring, with step-by-step photographic instructions helping sailors with mooring and berthing situations in a yacht or motorboat. Stress-Free Mooring is a quick-access, extremely visual on-board practical guide to how to approach mooring and